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Vitamin E calculator: Sausages and Luncheon Meats

Find food sorted by Vitamin E in 100 grams from Sausages and Luncheon Meats category. Click on a Sausages and Luncheon Meats item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Vitamin E in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Vitamin E in 100 g

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Poultry salad sandwich spread2 mg
Ham salad spread1 mg
Sandwich spread, pork, beef1 mg
Beerwurst, beer salami, pork and beef0 mg
Braunschweiger (a liver sausage), pork0 mg
Frankfurter, chicken0 mg
Ham and cheese loaf or roll0 mg
Luncheon meat, pork, canned0 mg
Pickle and pimiento loaf, pork0 mg
Salami, cooked, turkey0 mg
Turkey ham, cured turkey thigh meat0 mg
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)0 mg
Bologna, chicken, turkey, pork0 mg
Bologna, chicken, pork0 mg
Turkey and pork sausage, fresh, bulk, patty or link, cooked0 mg
Frankfurter, low sodium0 mg
Bratwurst, pork, cooked0 mg
Frankfurter, beef and pork0 mg
Luncheon meat, beef, thin sliced0 mg
Pepperoni, pork, beef0 mg
Salami, cooked, beef and pork0 mg
Turkey breast meat0 mg
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium0 mg
Scrapple, pork0 mg
Bologna, chicken, pork, beef0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.