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Sodium calculator: Sausages and Luncheon Meats

Find food sorted by Sodium in 100 grams from Sausages and Luncheon Meats category. Click on a Sausages and Luncheon Meats item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Sodium in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Sodium in 100 g

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Beef, cured, dried2790 mg
Salami, dry or hard, pork2260 mg
Salami, dry or hard, pork, beef2010 mg
OSCAR MAYER, Salami (hard)1976 mg
Salami, Italian, pork1890 mg
HORMEL Pillow Pak Sliced Turkey Pepperoni1858 mg
OSCAR MAYER, Salami (Genoa)1826 mg
Pepperoni, pork, beef1788 mg
Sausage, Polish, beef with chicken, hot1540 mg
Peppered loaf, pork, beef1523 mg
Smoked link sausage, pork1500 mg
Olive loaf, pork1484 mg
Sausage, summer, pork and beef, sticks, with cheddar cheese1483 mg
Beef, cured, thin-sliced beef1439 mg
OSCAR MAYER, Chicken Breast (honey glazed)1438 mg
CARL BUDDIG, Smoked Sliced Beef1431 mg
OSCAR MAYER, Summer Sausage Thuringer Cervalat1430 mg
Frankfurter, turkey1426 mg
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat1424 mg
Bacon and beef sticks1420 mg
Luncheon meat, beef, thin sliced1413 mg
CARL BUDDIG, Smoked Sliced Ham1381 mg
Lebanon bologna, beef1374 mg
Frankfurter, chicken1370 mg
HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned1369 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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