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Magnesium calculator: Sausages and Luncheon Meats

Find food sorted by Magnesium in 100 grams from Sausages and Luncheon Meats category. Click on a Sausages and Luncheon Meats item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Magnesium in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Magnesium in 100 g

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HORMEL Pillow Pak Sliced Turkey Pepperoni41 mg
OSCAR MAYER, Chicken Breast (oven roasted, fat free)36 mg
OSCAR MAYER, Chicken Breast (honey glazed)36 mg
Chicken breast, fat-free, mesquite flavor, sliced36 mg
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)35 mg
LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)32 mg
Salami, pork, beef, less sodium31 mg
LOUIS RICH, Turkey Breast (Smoked, Carving Board)31 mg
OSCAR MAYER, Ham (water added, smoked, cooked)31 mg
OSCAR MAYER, Ham (water added, honey)31 mg
OSCAR MAYER, Ham (water added, boiled)31 mg
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)31 mg
OSCAR MAYER, Turkey Breast (smoked, fat free)30 mg
OSCAR MAYER, Salami Cotto (beef, pork, chicken)29 mg
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)29 mg
OSCAR MAYER, Pickle Pimiento Loaf (with chicken)29 mg
LOUIS RICH, Turkey (honey roasted, fat free)28 mg
LOUIS RICH, Turkey Breast (smoked, portion fat free)27 mg
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)27 mg
LOUIS RICH, Turkey Breast (oven roasted, fat free)27 mg
OSCAR MAYER, Olive Loaf (chicken, pork, turkey)27 mg
Macaroni and cheese loaf, chicken, pork and beef27 mg
Sausage, turkey, hot, smoked25 mg
Sausage, Italian, turkey, smoked25 mg
Sausage, turkey, breakfast links, mild25 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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