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Calcium Rich Soups and Sauces


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We have sorted our complete nutrition and vitamin database, based on amount of Calcium in Soups and Sauces. Click on a food item or beverage below to give a full nutrition breakdown, for example Sauce, mole poblano, dry mix, single brand. In this food example the amount of Calcium per 100g, is 302 mg. This corresponds to 30.2 % of the RDA for Calcium. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Soups and Sauces high in Calcium.

Highest Calcium Content per 100g

The Calcium content ranges from 795 mg for Sauce, cheese, dry, powder through to 60 mg for Soup, beef broth, cubed, dry in 100g. The difference between the highest and lowest values gives a range of 735 mg of Calcium per 100g.The range of calories for these foods is from 448 kcal through to 170 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 79.5 % of the daily recommended value through to the lowest nutritional percentage of 6 % of the Calcium daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 1000 mg of Calcium.

From this list of foods there are 1 foods which contain greater than 50% of the RDA per 100g of Calcium.

For a complete list we also have a list of Calcium rich foods

Highest Amount of Calcium per Serving

Please remember that the above gives an accurate value in 100g for high Calcium foods. For example 100g of Sauce, cheese, dry, powder contains 795 mg of Calcium. However, there are other factors to consider when you are assessing your Calcium nutritional requirements. You should also take into account portion sizes when you are considering the Calcium nutritional content.

For Sauce, cheese, dry, powder, which contains the highest amount of Calcium in 100 g, the amount of Calcium in a typical serving of 1 packet (or 35 g) is 278.25 mg.This is 27.83 % of the recommended daily value.

The food with the highest Calcium content per typical serving is Sauce, mole poblano, dry mix, single brand which contains 800.3 mg in 1 cup sauce (or 265 g).The precentage of the recommended daily value for this serving is 80.03 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Calcium content.


 

List of Soups and Sauces High in Calcium per 100g

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1. Sauce, cheese, dry, powder - Calcium
  795 mg of Calcium per 100g (79.5 %DV).
  For this serving the amount of Calories is 448 kcal per 100g(22 %DV cals).
  A typical serving of 1 packet (or 35g), Calcium nutritional content is 278.25 mg (27.83 %DV).  Calories per serving are 156.8 kcal (8 %DV cals).
2. Sauce, mole poblano, dry mix, single brand - Calcium
  302 mg of Calcium per 100g (30.2 %DV).
  For this serving the amount of Calories is 571 kcal per 100g(29 %DV cals).
  A typical serving of 1 cup sauce (or 265g), Calcium nutritional content is 800.3 mg (80.03 %DV).  Calories per serving are 1513.15 kcal (76 %DV cals).
3. Gravy, onion, dry, mix - Calcium
  280 mg of Calcium per 100g (28 %DV).
  For this serving the amount of Calories is 322 kcal per 100g(16 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 24g), Calcium nutritional content is 67.2 mg (6.72 %DV).  Calories per serving are 77.28 kcal (4 %DV cals).
4. Gravy, mushroom, dry, powder - Calcium
  230 mg of Calcium per 100g (23 %DV).
  For this serving the amount of Calories is 328 kcal per 100g(16 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 21g), Calcium nutritional content is 48.3 mg (4.83 %DV).  Calories per serving are 68.88 kcal (3 %DV cals).
5. Soup, chicken broth cubes, dry - Calcium
  190 mg of Calcium per 100g (19 %DV).
  For this serving the amount of Calories is 198 kcal per 100g(10 %DV cals).
  A typical serving of 1 cube (or 4.8g), Calcium nutritional content is 9.12 mg (0.91 %DV).  Calories per serving are 9.5 kcal (0 %DV cals).
6. Soup, bouillon cubes and granules, low sodium, dry - Calcium
  187 mg of Calcium per 100g (18.7 %DV).
  For this serving the amount of Calories is 438 kcal per 100g(22 %DV cals).
  A typical serving of 1 tsp (or 2.6g), Calcium nutritional content is 4.86 mg (0.49 %DV).  Calories per serving are 11.39 kcal (1 %DV cals).
  Other food servings - 1 cube (or 3.6g), Calcium content is 6.73 mg (0.67 %DV).  Calories per serving are 15.77 kcal (1 %DV cals).
7. Soup, chicken broth or bouillon, dry - Calcium
  187 mg of Calcium per 100g (18.7 %DV).
  For this serving the amount of Calories is 267 kcal per 100g(13 %DV cals).
  A typical serving of 1 cube (or 4g), Calcium nutritional content is 7.48 mg (0.75 %DV).  Calories per serving are 10.68 kcal (1 %DV cals).
  Other food servings - 1 teaspoon (or 2g), Calcium content is 3.74 mg (0.37 %DV).  Calories per serving are 5.34 kcal (0 %DV cals).
8. Sauce, cheese, ready-to-serve - Calcium
  184 mg of Calcium per 100g (18.4 %DV).
  For this serving the amount of Calories is 174 kcal per 100g(9 %DV cals).
  A typical serving of .25 cup (or 63g), Calcium nutritional content is 115.92 mg (11.59 %DV).  Calories per serving are 109.62 kcal (5 %DV cals).
9. Potato soup, instant, dry mix - Calcium
  172 mg of Calcium per 100g (17.2 %DV).
  For this serving the amount of Calories is 343 kcal per 100g(17 %DV cals).
  A typical serving of 1 serving 1/3 cup (or 39g), Calcium nutritional content is 67.08 mg (6.71 %DV).  Calories per serving are 133.77 kcal (7 %DV cals).
10. Gravy, unspecified type, dry - Calcium
  150 mg of Calcium per 100g (15 %DV).
  For this serving the amount of Calories is 344 kcal per 100g(17 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 25g), Calcium nutritional content is 37.5 mg (3.75 %DV).  Calories per serving are 86 kcal (4 %DV cals).
11. Gravy, turkey, dry - Calcium
  146 mg of Calcium per 100g (14.6 %DV).
  For this serving the amount of Calories is 367 kcal per 100g(18 %DV cals).
  A typical serving of 1 serving (or 7g), Calcium nutritional content is 10.22 mg (1.02 %DV).  Calories per serving are 25.69 kcal (1 %DV cals).
12. Gravy, chicken, dry - Calcium
  146 mg of Calcium per 100g (14.6 %DV).
  For this serving the amount of Calories is 381 kcal per 100g(19 %DV cals).
  A typical serving of 1 tbsp (or 8g), Calcium nutritional content is 11.68 mg (1.17 %DV).  Calories per serving are 30.48 kcal (2 %DV cals).
  Other food servings - 1 serving (or 8g), Calcium content is 11.68 mg (1.17 %DV).  Calories per serving are 30.48 kcal (2 %DV cals).
13. Soup, onion, dry, mix - Calcium
  143 mg of Calcium per 100g (14.3 %DV).
  For this serving the amount of Calories is 293 kcal per 100g(15 %DV cals).
  A typical serving of 1 serving 1 tbsp (or 7.5g), Calcium nutritional content is 10.73 mg (1.07 %DV).  Calories per serving are 21.98 kcal (1 %DV cals).
  Other food servings - 1 packet (or 39g), Calcium content is 55.77 mg (5.58 %DV).  Calories per serving are 114.27 kcal (6 %DV cals).
14. Gravy, instant beef, dry - Calcium
  141 mg of Calcium per 100g (14.1 %DV).
  For this serving the amount of Calories is 369 kcal per 100g(18 %DV cals).
  A typical serving of 1 serving (or 6.7g), Calcium nutritional content is 9.45 mg (0.95 %DV).  Calories per serving are 24.72 kcal (1 %DV cals).
  Other food servings - 1 package (16 oz) (or 454g), Calcium content is 640.14 mg (64.01 %DV).  Calories per serving are 1675.26 kcal (84 %DV cals).
15. Gravy, au jus, dry - Calcium
  140 mg of Calcium per 100g (14 %DV).
  For this serving the amount of Calories is 313 kcal per 100g(16 %DV cals).
  A typical serving of 1 tsp (or 3g), Calcium nutritional content is 4.2 mg (0.42 %DV).  Calories per serving are 9.39 kcal (0 %DV cals).
16. Gravy, pork, dry, powder - Calcium
  139 mg of Calcium per 100g (13.9 %DV).
  For this serving the amount of Calories is 367 kcal per 100g(18 %DV cals).
  A typical serving of 1 serving (or 6.7g), Calcium nutritional content is 9.31 mg (0.93 %DV).  Calories per serving are 24.59 kcal (1 %DV cals).
17. Soup, cream of vegetable, dry, powder - Calcium
  134 mg of Calcium per 100g (13.4 %DV).
  For this serving the amount of Calories is 446 kcal per 100g(22 %DV cals).
  A typical serving of 1 packet (or 18g), Calcium nutritional content is 24.12 mg (2.41 %DV).  Calories per serving are 80.28 kcal (4 %DV cals).
18. Gravy, brown, dry - Calcium
  132 mg of Calcium per 100g (13.2 %DV).
  For this serving the amount of Calories is 367 kcal per 100g(18 %DV cals).
  A typical serving of 1 tbsp (or 6g), Calcium nutritional content is 7.92 mg (0.79 %DV).  Calories per serving are 22.02 kcal (1 %DV cals).
19. Sauce, homemade, white, thin - Calcium
  126 mg of Calcium per 100g (12.6 %DV).
  For this serving the amount of Calories is 105 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (or 250g), Calcium nutritional content is 315 mg (31.5 %DV).  Calories per serving are 262.5 kcal (13 %DV cals).
  Other food servings - .5 cup (or 125g), Calcium content is 157.5 mg (15.75 %DV).  Calories per serving are 131.25 kcal (7 %DV cals).
20. Adobo fresco - Calcium
  123 mg of Calcium per 100g (12.3 %DV).
  For this serving the amount of Calories is 271 kcal per 100g(14 %DV cals).
  A typical serving of 1 cup (or 288g), Calcium nutritional content is 354.24 mg (35.42 %DV).  Calories per serving are 780.48 kcal (39 %DV cals).
  Other food servings - 1 tbsp (or 18g), Calcium content is 22.14 mg (2.21 %DV).  Calories per serving are 48.78 kcal (2 %DV cals).
21. Sauce, homemade, white, medium - Calcium
  118 mg of Calcium per 100g (11.8 %DV).
  For this serving the amount of Calories is 147 kcal per 100g(7 %DV cals).
  A typical serving of 1 cup (or 250g), Calcium nutritional content is 295 mg (29.5 %DV).  Calories per serving are 367.5 kcal (18 %DV cals).
  Other food servings - .5 cup (or 125g), Calcium content is 147.5 mg (14.75 %DV).  Calories per serving are 183.75 kcal (9 %DV cals).
22. Gravy, brown instant, dry - Calcium
  116 mg of Calcium per 100g (11.6 %DV).
  For this serving the amount of Calories is 380 kcal per 100g(19 %DV cals).
  A typical serving of 1 package (or 454g), Calcium nutritional content is 526.64 mg (52.66 %DV).  Calories per serving are 1725.2 kcal (86 %DV cals).
  Other food servings - 1 serving (or 6.7g), Calcium content is 7.77 mg (0.78 %DV).  Calories per serving are 25.46 kcal (1 %DV cals).
23. Gravy, instant turkey, dry - Calcium
  115 mg of Calcium per 100g (11.5 %DV).
  For this serving the amount of Calories is 409 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving (or 6.7g), Calcium nutritional content is 7.71 mg (0.77 %DV).  Calories per serving are 27.4 kcal (1 %DV cals).
  Other food servings - 1 package (16 oz) (or 454g), Calcium content is 522.1 mg (52.21 %DV).  Calories per serving are 1856.86 kcal (93 %DV cals).
24. Soup, cheese, canned, prepared with equal volume milk - Calcium
  115 mg of Calcium per 100g (11.5 %DV).
  For this serving the amount of Calories is 92 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (or 251g), Calcium nutritional content is 288.65 mg (28.87 %DV).  Calories per serving are 230.92 kcal (12 %DV cals).
  Other food servings - 1 can (11 oz), prepared (or 609g), Calcium content is 700.35 mg (70.04 %DV).  Calories per serving are 560.28 kcal (28 %DV cals).
25. Sauce, homemade, white, thick - Calcium
  111 mg of Calcium per 100g (11.1 %DV).
  For this serving the amount of Calories is 186 kcal per 100g(9 %DV cals).
  A typical serving of 1 cup (or 250g), Calcium nutritional content is 277.5 mg (27.75 %DV).  Calories per serving are 465 kcal (23 %DV cals).
  Other food servings - .5 cup (or 125g), Calcium content is 138.75 mg (13.88 %DV).  Calories per serving are 232.5 kcal (12 %DV cals).
26. Soup, cheese, canned, condensed - Calcium
  111 mg of Calcium per 100g (11.1 %DV).
  For this serving the amount of Calories is 121 kcal per 100g(6 %DV cals).
  A typical serving of .5 cup (or 129g), Calcium nutritional content is 143.19 mg (14.32 %DV).  Calories per serving are 156.09 kcal (8 %DV cals).
  Other food servings - 1 can (11 oz), undiluted (or 312g), Calcium content is 346.32 mg (34.63 %DV).  Calories per serving are 377.52 kcal (19 %DV cals).
27. Sauce, worcestershire - Calcium
  107 mg of Calcium per 100g (10.7 %DV).
  For this serving the amount of Calories is 78 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 275g), Calcium nutritional content is 294.25 mg (29.43 %DV).  Calories per serving are 214.5 kcal (11 %DV cals).
  Other food servings - 1 tbsp (or 17g), Calcium content is 18.19 mg (1.82 %DV).  Calories per serving are 13.26 kcal (1 %DV cals).
28. Dip, salsa con queso, cheese and salsa- medium - Calcium
  98 mg of Calcium per 100g (9.8 %DV).
  For this serving the amount of Calories is 143 kcal per 100g(7 %DV cals).
  A typical serving of 2 tbsp (or 30g), Calcium nutritional content is 29.4 mg (2.94 %DV).  Calories per serving are 42.9 kcal (2 %DV cals).
  Other food servings - .5 cup (or 125g), Calcium content is 122.5 mg (12.25 %DV).  Calories per serving are 178.75 kcal (9 %DV cals).
29. Dip, TOSTITOS, salsa con queso, medium - Calcium
  90 mg of Calcium per 100g (9 %DV).
  For this serving the amount of Calories is 133 kcal per 100g(7 %DV cals).
  A typical serving of 2 tbsp (or 30g), Calcium nutritional content is 27 mg (2.7 %DV).  Calories per serving are 39.9 kcal (2 %DV cals).
  Other food servings - .5 cup (or 125g), Calcium content is 112.5 mg (11.25 %DV).  Calories per serving are 166.25 kcal (8 %DV cals).
30. Dip, OLD EL PASO, Cheese 'n Salsa, medium - Calcium
  81 mg of Calcium per 100g (8.1 %DV).
  For this serving the amount of Calories is 129 kcal per 100g(6 %DV cals).
  A typical serving of 2 tbsp (or 32g), Calcium nutritional content is 25.92 mg (2.59 %DV).  Calories per serving are 41.28 kcal (2 %DV cals).
  Other food servings - .5 cup (or 124g), Calcium content is 100.44 mg (10.04 %DV).  Calories per serving are 159.96 kcal (8 %DV cals).
31. HEALTHY REQUEST, Cream of Mushroom Soup, condensed - Calcium
  81 mg of Calcium per 100g (8.1 %DV).
  For this serving the amount of Calories is 56 kcal per 100g(3 %DV cals).
  A typical serving of 1 serving 1/2 cup (or 124g), Calcium nutritional content is 100.44 mg (10.04 %DV).  Calories per serving are 69.44 kcal (3 %DV cals).
32. HEALTHY REQUEST, Cream of Celery Soup, condensed - Calcium
  81 mg of Calcium per 100g (8.1 %DV).
  For this serving the amount of Calories is 56 kcal per 100g(3 %DV cals).
  A typical serving of 1 serving 1/2 cup (or 124g), Calcium nutritional content is 100.44 mg (10.04 %DV).  Calories per serving are 69.44 kcal (3 %DV cals).
33. Soup, cream of celery, canned, prepared with equal volume milk - Calcium
  75 mg of Calcium per 100g (7.5 %DV).
  For this serving the amount of Calories is 66 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 248g), Calcium nutritional content is 186 mg (18.6 %DV).  Calories per serving are 163.68 kcal (8 %DV cals).
  Other food servings - 1 can (10.75 oz), prepared (or 602g), Calcium content is 451.5 mg (45.15 %DV).  Calories per serving are 397.32 kcal (20 %DV cals).
34. Soup, tomato bisque, canned, prepared with equal volume milk - Calcium
  74 mg of Calcium per 100g (7.4 %DV).
  For this serving the amount of Calories is 79 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 251g), Calcium nutritional content is 185.74 mg (18.57 %DV).  Calories per serving are 198.29 kcal (10 %DV cals).
  Other food servings - 1 can (11 oz), prepared (or 609g), Calcium content is 450.66 mg (45.07 %DV).  Calories per serving are 481.11 kcal (24 %DV cals).
35. Soup, cream of chicken, canned, prepared with equal volume milk - Calcium
  73 mg of Calcium per 100g (7.3 %DV).
  For this serving the amount of Calories is 77 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 248g), Calcium nutritional content is 181.04 mg (18.1 %DV).  Calories per serving are 190.96 kcal (10 %DV cals).
  Other food servings - 1 fl oz (or 31g), Calcium content is 22.63 mg (2.26 %DV).  Calories per serving are 23.87 kcal (1 %DV cals).
  Other food servings - 1 can (10.75 oz), prepared (or 602g), Calcium content is 439.46 mg (43.95 %DV).  Calories per serving are 463.54 kcal (23 %DV cals).
36. Soup, cream of onion, canned, prepared with equal volume milk - Calcium
  72 mg of Calcium per 100g (7.2 %DV).
  For this serving the amount of Calories is 75 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 248g), Calcium nutritional content is 178.56 mg (17.86 %DV).  Calories per serving are 186 kcal (9 %DV cals).
  Other food servings - 1 can (10.75 oz), prepared (or 602g), Calcium content is 433.44 mg (43.34 %DV).  Calories per serving are 451.5 kcal (23 %DV cals).
37. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Calcium
  70 mg of Calcium per 100g (7 %DV).
  For this serving the amount of Calories is 61 kcal per 100g(3 %DV cals).
  A typical serving of 1 serving 1 cup (or 252g), Calcium nutritional content is 176.4 mg (17.64 %DV).  Calories per serving are 153.72 kcal (8 %DV cals).
  Other food servings - 1 fl oz (or 31.5g), Calcium content is 22.05 mg (2.21 %DV).  Calories per serving are 19.22 kcal (1 %DV cals).
38. Soup, cream of asparagus, canned, prepared with equal volume milk - Calcium
  70 mg of Calcium per 100g (7 %DV).
  For this serving the amount of Calories is 65 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 248g), Calcium nutritional content is 173.6 mg (17.36 %DV).  Calories per serving are 161.2 kcal (8 %DV cals).
  Other food servings - 1 can (10.75 oz), prepared (or 602g), Calcium content is 421.4 mg (42.14 %DV).  Calories per serving are 391.3 kcal (20 %DV cals).
39. Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Calcium
  69 mg of Calcium per 100g (6.9 %DV).
  For this serving the amount of Calories is 55 kcal per 100g(3 %DV cals).
  A typical serving of 1 serving 1 cup (or 252g), Calcium nutritional content is 173.88 mg (17.39 %DV).  Calories per serving are 138.6 kcal (7 %DV cals).
  Other food servings - 1 fl oz (or 31.5g), Calcium content is 21.74 mg (2.17 %DV).  Calories per serving are 17.33 kcal (1 %DV cals).
40. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Calcium
  69 mg of Calcium per 100g (6.9 %DV).
  For this serving the amount of Calories is 61 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 253g), Calcium nutritional content is 174.57 mg (17.46 %DV).  Calories per serving are 154.33 kcal (8 %DV cals).
  Other food servings - 1 fl oz (or 31.6g), Calcium content is 21.8 mg (2.18 %DV).  Calories per serving are 19.28 kcal (1 %DV cals).
41. Soup, pea, green, canned, prepared with equal volume milk - Calcium
  68 mg of Calcium per 100g (6.8 %DV).
  For this serving the amount of Calories is 94 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 254g), Calcium nutritional content is 172.72 mg (17.27 %DV).  Calories per serving are 238.76 kcal (12 %DV cals).
  Other food servings - 1 can (11.25 oz), prepared (or 616g), Calcium content is 418.88 mg (41.89 %DV).  Calories per serving are 579.04 kcal (29 %DV cals).
42. Soup, oyster stew, canned, prepared with equal volume milk - Calcium
  68 mg of Calcium per 100g (6.8 %DV).
  For this serving the amount of Calories is 55 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 245g), Calcium nutritional content is 166.6 mg (16.66 %DV).  Calories per serving are 134.75 kcal (7 %DV cals).
  Other food servings - 1 can (10.5 oz), prepared (or 595g), Calcium content is 404.6 mg (40.46 %DV).  Calories per serving are 327.25 kcal (16 %DV cals).
43. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk - Calcium
  68 mg of Calcium per 100g (6.8 %DV).
  For this serving the amount of Calories is 64 kcal per 100g(3 %DV cals).
  A typical serving of 1 serving 1 cup (or 252g), Calcium nutritional content is 171.36 mg (17.14 %DV).  Calories per serving are 161.28 kcal (8 %DV cals).
  Other food servings - 1 fl oz (or 31.5g), Calcium content is 21.42 mg (2.14 %DV).  Calories per serving are 20.16 kcal (1 %DV cals).
44. Soup, cream of potato, canned, prepared with equal volume milk - Calcium
  67 mg of Calcium per 100g (6.7 %DV).
  For this serving the amount of Calories is 60 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 248g), Calcium nutritional content is 166.16 mg (16.62 %DV).  Calories per serving are 148.8 kcal (7 %DV cals).
  Other food servings - 1 can (10.75 oz), prepared (or 602g), Calcium content is 403.34 mg (40.33 %DV).  Calories per serving are 361.2 kcal (18 %DV cals).
45. Soup, bean with frankfurters, canned, condensed - Calcium
  66 mg of Calcium per 100g (6.6 %DV).
  For this serving the amount of Calories is 142 kcal per 100g(7 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 263g), Calcium nutritional content is 173.58 mg (17.36 %DV).  Calories per serving are 373.46 kcal (19 %DV cals).
  Other food servings - 1 can (11.25 oz) (or 319g), Calcium content is 210.54 mg (21.05 %DV).  Calories per serving are 452.98 kcal (23 %DV cals).
46. CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed - Calcium
  65 mg of Calcium per 100g (6.5 %DV).
  For this serving the amount of Calories is 97 kcal per 100g(5 %DV cals).
  A typical serving of 1 serving 1/2 cup (or 124g), Calcium nutritional content is 80.6 mg (8.06 %DV).  Calories per serving are 120.28 kcal (6 %DV cals).
47. Soup, beef broth, cubed, dry - Calcium
  60 mg of Calcium per 100g (6 %DV).
  For this serving the amount of Calories is 170 kcal per 100g(9 %DV cals).
  A typical serving of 1 cube (or 3.6g), Calcium nutritional content is 2.16 mg (0.22 %DV).  Calories per serving are 6.12 kcal (0 %DV cals).

Calcium in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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