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Cholesterol calculator: Soups, Sauces, and Gravies

Find food sorted by Cholesterol in 100 grams from Soups, Sauces, and Gravies category. Click on a Soups, Sauces, and Gravies item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Cholesterol in 100 g

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Sauce, hollandaise, with butter fat, dehydrated, dry118 mg
Soup, LIPTON, SOUP SECRETS EXTRA NOODLE, Mix, Dry101 mg
Soup, LIPTON, SOUP SECRETS GIGGLE NOODLE, Mix, Dry94 mg
Soup, LIPTON, SOUP SECRETS RING-O-NOODLE92 mg
Soup, LIPTON, SOUP SECRETS NOODLE WITH REAL CHICKEN BROTH, Mix, Dry90 mg
Soup, LIPTON, CUP-A-SOUP HEARTY CHICKEN NOODLE, Mix, Dry89 mg
Soup, LIPTON, CUP-A-SOUP CHICKEN NOODLE WITH MEAT88 mg
Soup, LIPTON, CUP-A-SOUP RING NOODLE, Mix, Dry83 mg
Sauce, sour cream, dehydrated, dry80 mg
Soup, LIPTON, SOUP SECRETS CHICKEN NOODLE, Mix, Dry75 mg
Soup, chicken noodle mix, dehydrated, dry form74 mg
Soup, LIPTON, CUP-A-SOUP CHICKEN FLAVOR VEGETABLE69 mg
Soup, LIPTON, CUP-A-SOUP SPRING VEGETABLE, Mix, Dry60 mg
Sauce, NESTLE, TRIO Alfredo Sauce Mix, dry56 mg
Sauce, alfredo mix, dry56 mg
Sauce, cheese, dehydrated, dry51 mg
Sauce, NESTLE, ORTEGA Nacho Cheese Sauce, ready-to-serve46 mg
Sauce, NESTLE, CHEF-MATE Golden Cheese Sauce, ready-to-serve46 mg
Sauce, CPC, KNORR Alfredo Sauce, dry mix36 mg
Sauce, NESTLE, CHEF-MATE Sharp Cheddar Cheese Sauce, ready-to-serve36 mg
Gravy, CUSTOM FOODS, SUPERB Instant Chicken Gravy Mix, dry35 mg
Sauce, NESTLE, ORTEGA Mild Nacho Cheese Sauce, ready-to-serve32 mg
Sauce, cheese, ready-to-serve29 mg
Gravy, NESTLE, TRIO Chicken Gravy Mix, dry28 mg
Sauce, spaghetti with mushrooms, dehydrated, dry28 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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