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Pantothenic acid calculator: Soups, Sauces, and Gravies

Find food sorted by Pantothenic acid in 100 grams from Soups, Sauces, and Gravies category. Click on a Soups, Sauces, and Gravies item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Pantothenic acid in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Pantothenic acid in 100 g

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Soup, cream of celery, dehydrated, dry5 mg
Sauce, spaghetti with mushrooms, dehydrated, dry2 mg
Sauce, mushroom, dehydrated, dry2 mg
Gravy, NESTLE, TRIO Turkey Gravy Mix, dry2 mg
Soup, cream of chicken, dehydrated, dry2 mg
Sauce, hollandaise, with butter fat, dehydrated, dry2 mg
Sauce, NESTLE, TRIO Cheese Sauce Mix, dry1 mg
Gravy, CUSTOM FOODS, SUPERB Instant Brown Gravy Mix, dry1 mg
Gravy, CUSTOM FOODS, SUPERB Instant Beef Gravy Mix, dry1 mg
Sauce, NESTLE, TRIO Alfredo Sauce Mix, dry1 mg
Soup, clam chowder, new england, dehydrated, dry1 mg
Soup, chicken vegetable, dehydrated, dry1 mg
Sauce, cheese sauce mix, dry1 mg
Sauce, alfredo mix, dry1 mg
Sauce, cheese, dehydrated, dry1 mg
Gravy, mushroom, canned1 mg
Sauce, CUSTOM FOODS, SUPERB Instant Cheddar Cheese Sauce Mix, dry1 mg
Soup, mushroom, dehydrated, dry1 mg
Gravy, chicken, dry1 mg
Gravy, CUSTOM FOODS, SUPERB Instant Chicken Gravy Mix, dry1 mg
Sauce, CUSTOM FOODS, SUPERB Instant Nacho Cheese Sauce Mix, dry1 mg
Gravy, instant beef, dry1 mg
Soup, minestrone, dehydrated, dry1 mg
Sauce, NESTLE, TRIO Nacho Cheese Sauce Mix, dry1 mg
Gravy, brown instant, dry1 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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