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Thiamin calculator: Soups, Sauces, and Gravies

Find food sorted by Thiamin in 100 grams from Soups, Sauces, and Gravies category. Click on a Soups, Sauces, and Gravies item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Thiamin in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Thiamin in 100 g

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Soup, cream of vegetable, dehydrated, dry5 mg
Soup, LIPTON, RECIPE SECRETS ONION MUSHROOM, Mix, Dry2 mg
Soup, LIPTON, SOUP SECRETS EXTRA NOODLE, Mix, Dry1 mg
Soup, mushroom, dehydrated, dry1 mg
Sauce, stroganoff, dehydrated, dry1 mg
Soup, LIPTON, SOUP SECRETS NOODLE WITH REAL CHICKEN BROTH, Mix, Dry1 mg
Soup, LIPTON, SOUP SECRETS GIGGLE NOODLE, Mix, Dry1 mg
Soup, ramen noodle, beef flavor, dehydrated, dry1 mg
Soup, LIPTON, SOUP SECRETS RING-O-NOODLE1 mg
Soup, LIPTON, SOUP SECRETS CHICKEN NOODLE, Mix, Dry1 mg
Soup, LIPTON, SOUP SECRETS SPIRAL PASTA SOUP, Mix, Dry1 mg
Gravy, CUSTOM FOODS, SUPERB Instant Au Jus Mix, dry1 mg
Soup, tomato beef with noodle, canned, condensed, commercial0 mg
Sauce, mole poblano, prepared from recipe0 mg
Soup, vegetable with beef broth, canned, prepared with equal volume water, commercial0 mg
Sauce, NESTLE, ORTEGA Nacho Cheese Sauce, ready-to-serve0 mg
Soup, beef, canned, chunky, ready-to-serve0 mg
Sauce, barbecue sauce0 mg
Soup, LIPTON, CUP-A-SOUP HEARTY CHICKEN SUPREME, Mix, Dry0 mg
Soup, cream of celery, dehydrated, prepared with water0 mg
Gravy, brown instant, dry0 mg
Soup, tomato, low sodium, with water0 mg
Soup, beef noodle mix, dehydrated, dry form0 mg
Soup, tomato bisque, canned, condensed, commercial0 mg
Soup, LIPTON, CUP-A-SOUP GREEN PEA, Mix, Dry0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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