We have sorted our database of Soups, Sauces, and Gravies food nutrition items based on amount of Vitamin E in 100 grams, to give a list of Soups, Sauces, and Gravies foods high in Vitamin E.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin E.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin E.

 

Vitamin E in 100 g

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Soup, ramen noodle, any flavor, dehydrated, dry2 mg
Sauce, spaghetti, low sodium2 mg
Soup, cream of vegetable, dehydrated, dry2 mg
Soup, beef broth or bouillon, powder, dry2 mg
Soup, mushroom, dehydrated, dry2 mg
Adobo fresco2 mg
Sauce, pasta, spaghetti/marinara, ready-to-serve2 mg
Soup, vegetarian vegetable, canned, condensed, commercial1 mg
Soup, vegetable, canned, low sodium, condensed1 mg
Sauce, alfredo mix, dry1 mg
Soup, ramen noodle, chicken flavor, dehydrated, dry1 mg
Soup, ramen noodle, beef flavor, dehydrated, dry1 mg
Soup, cream of celery, canned, condensed, commercial1 mg
Soup, beef noodle, canned, condensed, commercial1 mg
Soup, tomato rice, canned, condensed, commercial1 mg
Soup, clam chowder, manhattan, canned, condensed, commercial1 mg
Sauce, tomato chili sauce, bottled, with salt1 mg
Soup, chili beef, canned, condensed, commercial1 mg
Sauce, ready-to-serve, salsa1 mg
Soup, cream of asparagus, canned, condensed, commercial0 mg
Soup, chicken broth, canned, condensed, commercial0 mg
Soup, chicken vegetable, canned, condensed, commercial0 mg
Soup, minestrone, canned, chunky, ready-to-serve0 mg
Soup, pepperpot, canned, condensed, commercial0 mg
Soup, chicken broth cubes, dehydrated, dry0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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