Soups, Sauces, and Gravies foods high in Vitamin A

We have sorted our database of Soups, Sauces, and Gravies food nutrition items based on amount of Vitamin A in 100 grams, to give a list of Soups, Sauces, and Gravies foods high in Vitamin A.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin A.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin A.

Vitamin A in 100 g next Soup, cream of vegetable, dehydrated, dry 600 mcg Sauce, hollandaise, with butter fat, dehydrated, dry 510 mcg Soup, cream of asparagus, dehydrated, dry mix 503 mcg Soup, cream of chicken, dehydrated, dry 495 mcg Soup, clam chowder, manhattan style, dehydrated, dry 268 mcg Soup, vegetable beef, canned, condensed, commercial 155 mcg Soup, stockpot, canned, condensed, commercial 155 mcg Soup, turkey, chunky, ready-to-serve 152 mcg Sauce, mole poblano, prepared from recipe 150 mcg Soup, tomato, dehydrated, dry 146 mcg Soup, cheese, canned, prepared with equal volume milk, commercial 143 mcg Soup, vegetarian vegetable, canned, condensed, commercial 142 mcg Soup, vegetable chicken, low sodium 138 mcg Sauce, NESTLE, TRIO Alfredo Sauce Mix, dry 135 mcg Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand 131 mcg Soup, chicken vegetable, canned, chunky, ready-to-serve 125 mcg Soup, chicken rice, canned, chunky, ready-to-serve 122 mcg Soup, vegetable, canned, chunky, ready-to-serve, commercial 121 mcg Soup, cheese, canned, prepared with equal volume water, commercial 120 mcg Soup, chicken rice mix, dehydrated, dry form 120 mcg Sauce, homemade, white, thick 117 mcg Soup, chicken vegetable, canned, condensed, commercial 109 mcg Soup, turkey vegetable, canned, condensed, commercial 106 mcg Soup, beef noodle mix, dehydrated, dry form 103 mcg Soup, pea, split with ham, canned, chunky, ready-to-serve 102 mcg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance