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Vitamin A calculator: Soups, Sauces, and GraviesFind food sorted by Vitamin A in 100 grams from Soups, Sauces, and Gravies category. Click on a Soups, Sauces, and Gravies item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Vitamin A in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Soup, cream of vegetable, dehydrated, dry | 600 mcg |
| Sauce, hollandaise, with butter fat, dehydrated, dry | 510 mcg |
| Soup, cream of asparagus, dehydrated, dry mix | 503 mcg |
| Soup, cream of chicken, dehydrated, dry | 495 mcg |
| Soup, clam chowder, manhattan style, dehydrated, dry | 268 mcg |
| Soup, vegetable beef, canned, condensed, commercial | 155 mcg |
| Soup, stockpot, canned, condensed, commercial | 155 mcg |
| Soup, turkey, chunky, ready-to-serve | 152 mcg |
| Sauce, mole poblano, prepared from recipe | 150 mcg |
| Soup, tomato, dehydrated, dry | 146 mcg |
| Soup, cheese, canned, prepared with equal volume milk, commercial | 143 mcg |
| Soup, vegetarian vegetable, canned, condensed, commercial | 142 mcg |
| Soup, vegetable chicken, low sodium | 138 mcg |
| Sauce, NESTLE, TRIO Alfredo Sauce Mix, dry | 135 mcg |
| Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | 131 mcg |
| Soup, chicken vegetable, canned, chunky, ready-to-serve | 125 mcg |
| Soup, chicken rice, canned, chunky, ready-to-serve | 122 mcg |
| Soup, vegetable, canned, chunky, ready-to-serve, commercial | 121 mcg |
| Soup, chicken rice mix, dehydrated, dry form | 120 mcg |
| Soup, cheese, canned, prepared with equal volume water, commercial | 120 mcg |
| Sauce, homemade, white, thick | 117 mcg |
| Soup, chicken vegetable, canned, condensed, commercial | 109 mcg |
| Soup, turkey vegetable, canned, condensed, commercial | 106 mcg |
| Soup, beef noodle mix, dehydrated, dry form | 103 mcg |
| Soup, pea, split with ham, canned, chunky, ready-to-serve | 102 mcg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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