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Sodium calculator: Soups, Sauces, and GraviesFind food sorted by Sodium in 100 grams from Soups, Sauces, and Gravies category. Click on a Soups, Sauces, and Gravies item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Sodium in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Soup, consomme with gelatin, dehydrated, dry | 26200 mg |
| Soup, beef broth, cubed, dry | 24000 mg |
| Soup, chicken broth cubes, dehydrated, dry | 24000 mg |
| Gravy, CUSTOM FOODS, RED LABEL Au Jus Base, dry | 18623 mg |
| Soup, chicken broth or bouillon, dehydrated, dry | 18586 mg |
| Adobo fresco | 17152 mg |
| Soup, beef broth or bouillon, powder, dry | 16982 mg |
| Gravy, NESTLE, TRIO Au Jus Gravy Mix, dry | 13300 mg |
| Gravy, au jus, dry | 11588 mg |
| Gravy, CUSTOM FOODS, SUPERB Instant Au Jus Mix, dry | 11063 mg |
| Sauce, teriyaki, dehydrated, dry | 10400 mg |
| Sauce, spaghetti with mushrooms, dehydrated, dry | 9420 mg |
| Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry | 8711 mg |
| Sauce, spaghetti, dehydrated, dry | 8480 mg |
| Soup, beef noodle mix, dehydrated, dry form | 8408 mg |
| Soup, onion mix, dehydrated, dry form | 8031 mg |
| Sauce, fish, ready-to-serve | 7720 mg |
| Soup, LIPTON, RECIPE SECRETS BEEFY ONION, Mix, Dry | 7582 mg |
| Soup, LIPTON, FAT FREE CUP-A-SOUP CHICKEN BROTH, Mix, Dry | 7359 mg |
| Soup, clam chowder, manhattan style, dehydrated, dry | 7070 mg |
| Soup, tomato vegetable mix, dehydrated, dry form | 6722 mg |
| Gravy, mushroom, dehydrated, dry | 6580 mg |
| Soup, vegetable beef, dehydrated, dry | 6460 mg |
| Soup, oxtail, dehydrated, dry | 6460 mg |
| Sauce, CUSTOM FOODS, RED LABEL All Purpose Italian Sauce Mix, dry | 6416 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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