We have sorted our database of Soups, Sauces, and Gravies food nutrition items based on amount of Sodium in 100 grams, to give a list of Soups, Sauces, and Gravies foods high in Sodium.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Sodium.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Sodium.

 

Sodium in 100 g

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Soup, consomme with gelatin, dehydrated, dry26200 mg
Soup, beef broth, cubed, dry24000 mg
Soup, chicken broth cubes, dehydrated, dry24000 mg
Gravy, CUSTOM FOODS, RED LABEL Au Jus Base, dry18623 mg
Soup, chicken broth or bouillon, dehydrated, dry18586 mg
Adobo fresco17152 mg
Soup, beef broth or bouillon, powder, dry16982 mg
Gravy, NESTLE, TRIO Au Jus Gravy Mix, dry13300 mg
Gravy, au jus, dry11588 mg
Gravy, CUSTOM FOODS, SUPERB Instant Au Jus Mix, dry11063 mg
Sauce, teriyaki, dehydrated, dry10400 mg
Sauce, spaghetti with mushrooms, dehydrated, dry9420 mg
Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry8711 mg
Sauce, spaghetti, dehydrated, dry8480 mg
Soup, beef noodle mix, dehydrated, dry form8408 mg
Soup, onion mix, dehydrated, dry form8031 mg
Sauce, fish, ready-to-serve7720 mg
Soup, LIPTON, RECIPE SECRETS BEEFY ONION, Mix, Dry7582 mg
Soup, LIPTON, FAT FREE CUP-A-SOUP CHICKEN BROTH, Mix, Dry7359 mg
Soup, clam chowder, manhattan style, dehydrated, dry7070 mg
Soup, tomato vegetable mix, dehydrated, dry form6722 mg
Gravy, mushroom, dehydrated, dry6580 mg
Soup, oxtail, dehydrated, dry6460 mg
Soup, vegetable beef, dehydrated, dry6460 mg
Sauce, CUSTOM FOODS, RED LABEL All Purpose Italian Sauce Mix, dry6416 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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