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Calcium, Ca calculator: Soups, Sauces, and Gravies

Find food sorted by Calcium, Ca in 100 grams from Soups, Sauces, and Gravies category. Click on a Soups, Sauces, and Gravies item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Calcium, Ca in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Calcium, Ca in 100 g

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Gravy, CUSTOM FOODS, RED LABEL Au Jus Base, dry1661 mg
Sauce, cheese, dehydrated, dry795 mg
Sauce, white, dehydrated, dry674 mg
Sauce, stroganoff, dehydrated, dry667 mg
Sauce, alfredo mix, dry467 mg
Sauce, NESTLE, TRIO Alfredo Sauce Mix, dry467 mg
Sauce, spaghetti with mushrooms, dehydrated, dry399 mg
Sauce, sour cream, dehydrated, dry363 mg
Soup, LIPTON, CUP-A-SOUP TOMATO, Mix, Dry350 mg
Soup, clam chowder, new england, dehydrated, dry337 mg
Soup, cream of chicken, dehydrated, dry310 mg
Soup, mushroom, dehydrated, dry306 mg
Sauce, CUSTOM FOODS, SUPERB Instant Nacho Cheese Sauce Mix, dry305 mg
Sauce, mole poblano, dry mix, single brand302 mg
Soup, LIPTON, CUP-A-SOUP BROCCOLI & CHEESE, Mix, Dry290 mg
Sauce, hollandaise, with butter fat, dehydrated, dry289 mg
Sauce, NESTLE, ORTEGA Nacho Cheese Sauce, ready-to-serve287 mg
Sauce, CUSTOM FOODS, SUPERB Instant Cheddar Cheese Sauce Mix, dry285 mg
Gravy, onion, dehydrated, dry280 mg
Sauce, hollandaise, with vegetable oil, dehydrated, dry255 mg
Sauce, NESTLE, CHEF-MATE Golden Cheese Sauce, ready-to-serve255 mg
Sauce, teriyaki, dehydrated, dry243 mg
Gravy, mushroom, dehydrated, dry230 mg
Sauce, NESTLE, CHEF-MATE Sharp Cheddar Cheese Sauce, ready-to-serve216 mg
Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry207 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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