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Calories calculator: Soups, Sauces, and Gravies

Find food sorted by Calories in 100 grams from Soups, Sauces, and Gravies category. Click on a Soups, Sauces, and Gravies item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Calories in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Calories in 100 g

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Sauce, mole poblano, dry mix, single brand571 kcal
Sauce, hollandaise, with butter fat, dehydrated, dry554 kcal
Sauce, NESTLE, TRIO Alfredo Sauce Mix, dry535 kcal
Sauce, alfredo mix, dry535 kcal
Sauce, sour cream, dehydrated, dry512 kcal
Gravy, CUSTOM FOODS, SUPERB Peppered Old-Fashioned Biscuit Gravy Mix, dry500 kcal
Gravy, CUSTOM FOODS, SUPERB Old-Fashioned BISCUIT Gravy MIx, dry495 kcal
Gravy, CUSTOM FOODS, SUPERB Country Gravy Mix, dry481 kcal
Gravy, NESTLE, TRIO Southern Gravy Mix, dry481 kcal
Sauce, white, dehydrated, dry463 kcal
Soup, NISSIN, CUP NOODLES, Ramen Noodle, chicken flavor, dry mix463 kcal
Soup, ramen noodle, any flavor, dehydrated, dry453 kcal
Soup, NISSIN, OODLES OF NOODLES TOP RAMEN Ramen Noodle, Oriental flavor, dry form453 kcal
Sauce, cheese, dehydrated, dry448 kcal
Soup, cream of vegetable, dehydrated, dry446 kcal
Sauce, NESTLE, TRIO Cheese Sauce Mix, dry446 kcal
Soup, mushroom, dehydrated, dry441 kcal
Sauce, cheese sauce mix, dry438 kcal
Soup, bouillon cubes and granules, low sodium, dry438 kcal
Soup, ramen noodle, chicken flavor, dehydrated, dry437 kcal
Soup, ramen noodle, beef flavor, dehydrated, dry436 kcal
Soup, cream of chicken, dehydrated, dry436 kcal
Gravy, NESTLE, TRIO Country Gravy Mix, dry433 kcal
Soup, LIPTON, CUP-A-SOUP HEARTY CHICKEN SUPREME, Mix, Dry429 kcal
Sauce, NESTLE, TRIO Nacho Cheese Sauce Mix, dry428 kcal

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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