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Calcium Rich Poultry Products


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We have sorted our complete nutrition and vitamin database, based on amount of Calcium in Poultry Products. Click on a food item or beverage below to give a full nutrition breakdown, for example Turkey, mechanically deboned, from turkey frames, raw. In this food example the amount of Calcium per 100g, is 145 mg. This corresponds to 14.5 % of the RDA for Calcium. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Poultry Products high in Calcium.

Highest Calcium Content per 100g

The Calcium content ranges from 187 mg for Poultry, mechanically deboned, from mature hens, raw through to 24 mg for Turkey, all classes, wing, meat and skin, cooked, roasted in 100g. The difference between the highest and lowest values gives a range of 163 mg of Calcium per 100g.The range of calories for these foods is from 243 kcal through to 229 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 18.7 % of the daily recommended value through to the lowest nutritional percentage of 2.4 % of the Calcium daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 1000 mg of Calcium.

From this list of foods there are foods which contain greater than 50% of the RDA per 100g of Calcium.

For a complete list we also have a list of Calcium in foods

Highest Amount of Calcium per Serving

Please remember that the above gives an accurate value in 100g for high Calcium foods. For example 100g of Poultry, mechanically deboned, from mature hens, raw contains 187 mg of Calcium. However, there are other factors to consider when you are assessing your Calcium nutritional requirements. You should also take into account portion sizes when you are considering the Calcium nutritional content.

For Poultry, mechanically deboned, from mature hens, raw, which contains the highest amount of Calcium in 100 g, the amount of Calcium in a typical serving of .5 lb (or 227 g) is 424.49 mg.This is 42.45 % of the recommended daily value.

The food with the highest Calcium content per typical serving is Poultry, mechanically deboned, from mature hens, raw which contains 424.49 mg in .5 lb (or 227 g).The precentage of the recommended daily value for this serving is 42.45 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Calcium content.


 

List of Poultry Products High in Calcium per 100g

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1. Poultry, mechanically deboned, from mature hens, raw - Calcium
  187 mg of Calcium per 100g (18.7 %DV).
  For this serving the amount of Calories is 243 kcal per 100g(12 %DV cals).
  A typical serving of .5 lb (or 227g), Calcium nutritional content is 424.49 mg (42.45 %DV).  Calories per serving are 551.61 kcal (28 %DV cals).
2. Turkey, mechanically deboned, from turkey frames, raw - Calcium
  145 mg of Calcium per 100g (14.5 %DV).
  For this serving the amount of Calories is 201 kcal per 100g(10 %DV cals).
  A typical serving of .5 lb (or 227g), Calcium nutritional content is 329.15 mg (32.92 %DV).  Calories per serving are 456.27 kcal (23 %DV cals).
3. Poultry, mechanically deboned, from backs and necks with skin, raw - Calcium
  138 mg of Calcium per 100g (13.8 %DV).
  For this serving the amount of Calories is 272 kcal per 100g(14 %DV cals).
  A typical serving of .5 lb (or 227g), Calcium nutritional content is 313.26 mg (31.33 %DV).  Calories per serving are 617.44 kcal (31 %DV cals).
4. Poultry, mechanically deboned, from backs and necks without skin, raw - Calcium
  123 mg of Calcium per 100g (12.3 %DV).
  For this serving the amount of Calories is 199 kcal per 100g(10 %DV cals).
  A typical serving of .5 lb (or 227g), Calcium nutritional content is 279.21 mg (27.92 %DV).  Calories per serving are 451.73 kcal (23 %DV cals).
5. Chicken, feet, boiled - Calcium
  88 mg of Calcium per 100g (8.8 %DV).
  For this serving the amount of Calories is 215 kcal per 100g(11 %DV cals).
  A typical serving of 1 oz (or 28.35g), Calcium nutritional content is 24.95 mg (2.5 %DV).  Calories per serving are 60.95 kcal (3 %DV cals).
  Other food servings - 1 lb (or 453.6g), Calcium content is 399.17 mg (39.92 %DV).  Calories per serving are 975.24 kcal (49 %DV cals).
6. Pate de foie gras, canned (goose liver pate), smoked - Calcium
  70 mg of Calcium per 100g (7 %DV).
  For this serving the amount of Calories is 462 kcal per 100g(23 %DV cals).
  A typical serving of 1 tbsp (or 13g), Calcium nutritional content is 9.1 mg (0.91 %DV).  Calories per serving are 60.06 kcal (3 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 19.85 mg (1.99 %DV).  Calories per serving are 130.98 kcal (7 %DV cals).
7. USDA Commodity, turkey taco meat, frozen, cooked - Calcium
  69 mg of Calcium per 100g (6.9 %DV).
  For this serving the amount of Calories is 148 kcal per 100g(7 %DV cals).
  A typical serving of 1 cup (or 183g), Calcium nutritional content is 126.27 mg (12.63 %DV).  Calories per serving are 270.84 kcal (14 %DV cals).
8. Turkey from whole, neck, meat only, cooked, simmered - Calcium
  58 mg of Calcium per 100g (5.8 %DV).
  For this serving the amount of Calories is 162 kcal per 100g(8 %DV cals).
  A typical serving of 1 serving (or 85g), Calcium nutritional content is 49.3 mg (4.93 %DV).  Calories per serving are 137.7 kcal (7 %DV cals).
9. Ground turkey, 85% lean, 15% fat, pan-broiled crumbles - Calcium
  49 mg of Calcium per 100g (4.9 %DV).
  For this serving the amount of Calories is 258 kcal per 100g(13 %DV cals).
  A typical serving of 3 oz (or 85g), Calcium nutritional content is 41.65 mg (4.17 %DV).  Calories per serving are 219.3 kcal (11 %DV cals).
10. Ground turkey, 85% lean, 15% fat, patties, broiled - Calcium
  48 mg of Calcium per 100g (4.8 %DV).
  For this serving the amount of Calories is 249 kcal per 100g(12 %DV cals).
  A typical serving of 3 oz (or 85g), Calcium nutritional content is 40.8 mg (4.08 %DV).  Calories per serving are 211.65 kcal (11 %DV cals).
11. Chicken, broilers or fryers, neck, meat only, cooked, simmered - Calcium
  44 mg of Calcium per 100g (4.4 %DV).
  For this serving the amount of Calories is 179 kcal per 100g(9 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 5g), Calcium nutritional content is 2.2 mg (0.22 %DV).  Calories per serving are 8.95 kcal (0 %DV cals).
  Other food servings - 1 neck, bone and skin removed (or 18g), Calcium content is 7.92 mg (0.79 %DV).  Calories per serving are 32.22 kcal (2 %DV cals).
12. Goose, liver, raw - Calcium
  43 mg of Calcium per 100g (4.3 %DV).
  For this serving the amount of Calories is 133 kcal per 100g(7 %DV cals).
  A typical serving of 1 liver (or 94g), Calcium nutritional content is 40.42 mg (4.04 %DV).  Calories per serving are 125.02 kcal (6 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook goose) (or 11g), Calcium content is 4.73 mg (0.47 %DV).  Calories per serving are 14.63 kcal (1 %DV cals).
13. Chicken, broilers or fryers, neck, meat only, cooked, fried - Calcium
  41 mg of Calcium per 100g (4.1 %DV).
  For this serving the amount of Calories is 229 kcal per 100g(11 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 7g), Calcium nutritional content is 2.87 mg (0.29 %DV).  Calories per serving are 16.03 kcal (1 %DV cals).
  Other food servings - 1 neck, bone and skin removed (or 22g), Calcium content is 9.02 mg (0.9 %DV).  Calories per serving are 50.38 kcal (3 %DV cals).
14. Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning - Calcium
  38 mg of Calcium per 100g (3.8 %DV).
  For this serving the amount of Calories is 205 kcal per 100g(10 %DV cals).
  A typical serving of 1 back (or 102g), Calcium nutritional content is 38.76 mg (3.88 %DV).  Calories per serving are 209.1 kcal (10 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 32.3 mg (3.23 %DV).  Calories per serving are 174.25 kcal (9 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 10.77 mg (1.08 %DV).  Calories per serving are 58.12 kcal (3 %DV cals).
15. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) - Calcium
  38 mg of Calcium per 100g (3.8 %DV).
  For this serving the amount of Calories is 248 kcal per 100g(12 %DV cals).
  A typical serving of 1 serving (or 74g), Calcium nutritional content is 28.12 mg (2.81 %DV).  Calories per serving are 183.52 kcal (9 %DV cals).
16. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning - Calcium
  35 mg of Calcium per 100g (3.5 %DV).
  For this serving the amount of Calories is 260 kcal per 100g(13 %DV cals).
  A typical serving of 1 back (or 102g), Calcium nutritional content is 35.7 mg (3.57 %DV).  Calories per serving are 265.2 kcal (13 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 29.75 mg (2.98 %DV).  Calories per serving are 221 kcal (11 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 9.92 mg (0.99 %DV).  Calories per serving are 73.71 kcal (4 %DV cals).
17. Chicken, broiler, rotisserie, BBQ, skin - Calcium
  34 mg of Calcium per 100g (3.4 %DV).
  For this serving the amount of Calories is 378 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving (or 85g), Calcium nutritional content is 28.9 mg (2.89 %DV).  Calories per serving are 321.3 kcal (16 %DV cals).
18. Chicken, broiler, rotisserie, BBQ, back meat only - Calcium
  33 mg of Calcium per 100g (3.3 %DV).
  For this serving the amount of Calories is 212 kcal per 100g(11 %DV cals).
  A typical serving of 1 back (or 182g), Calcium nutritional content is 60.06 mg (6.01 %DV).  Calories per serving are 385.84 kcal (19 %DV cals).
19. Ground turkey, 85% lean, 15% fat, raw - Calcium
  33 mg of Calcium per 100g (3.3 %DV).
  For this serving the amount of Calories is 180 kcal per 100g(9 %DV cals).
  A typical serving of 1 patty (cooked from 4 oz raw) (or 85g), Calcium nutritional content is 28.05 mg (2.81 %DV).  Calories per serving are 153 kcal (8 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 9.36 mg (0.94 %DV).  Calories per serving are 51.03 kcal (3 %DV cals).
  Other food servings - 1 lb (or 453g), Calcium content is 149.49 mg (14.95 %DV).  Calories per serving are 815.4 kcal (41 %DV cals).
20. Chicken, broiler, rotisserie, BBQ, wing meat and skin - Calcium
  33 mg of Calcium per 100g (3.3 %DV).
  For this serving the amount of Calories is 257 kcal per 100g(13 %DV cals).
  A typical serving of 1 wing (or 51g), Calcium nutritional content is 16.83 mg (1.68 %DV).  Calories per serving are 131.07 kcal (7 %DV cals).
21. Chicken, broiler, rotisserie, BBQ, back meat and skin - Calcium
  33 mg of Calcium per 100g (3.3 %DV).
  For this serving the amount of Calories is 251 kcal per 100g(13 %DV cals).
  A typical serving of 1 back (or 182g), Calcium nutritional content is 60.06 mg (6.01 %DV).  Calories per serving are 456.82 kcal (23 %DV cals).
22. Turkey, all classes, back, meat and skin, cooked, roasted - Calcium
  33 mg of Calcium per 100g (3.3 %DV).
  For this serving the amount of Calories is 244 kcal per 100g(12 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 46.2 mg (4.62 %DV).  Calories per serving are 341.6 kcal (17 %DV cals).
  Other food servings - .5 back, bone removed (or 262g), Calcium content is 86.46 mg (8.65 %DV).  Calories per serving are 639.28 kcal (32 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook turkey) (or 34g), Calcium content is 11.22 mg (1.12 %DV).  Calories per serving are 82.96 kcal (4 %DV cals).
23. Turkey, drumstick, smoked, cooked, with skin, bone removed - Calcium
  32 mg of Calcium per 100g (3.2 %DV).
  For this serving the amount of Calories is 200 kcal per 100g(10 %DV cals).
  A typical serving of 1 oz with bone, cooked (yield after bone removed) (or 21g), Calcium nutritional content is 6.72 mg (0.67 %DV).  Calories per serving are 42 kcal (2 %DV cals).
  Other food servings - 1 cubic inch, boneless (or 17g), Calcium content is 5.44 mg (0.54 %DV).  Calories per serving are 34 kcal (2 %DV cals).
24. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - Calcium
  32 mg of Calcium per 100g (3.2 %DV).
  For this serving the amount of Calories is 197 kcal per 100g(10 %DV cals).
  A typical serving of 1 wing (or 53g), Calcium nutritional content is 16.96 mg (1.7 %DV).  Calories per serving are 104.41 kcal (5 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 27.2 mg (2.72 %DV).  Calories per serving are 167.45 kcal (8 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 9.07 mg (0.91 %DV).  Calories per serving are 55.85 kcal (3 %DV cals).
25. Chicken, broiler, rotisserie, BBQ, wing, meat only - Calcium
  32 mg of Calcium per 100g (3.2 %DV).
  For this serving the amount of Calories is 184 kcal per 100g(9 %DV cals).
  A typical serving of 1 wing (or 51g), Calcium nutritional content is 16.32 mg (1.63 %DV).  Calories per serving are 93.84 kcal (5 %DV cals).
26. Turkey, young hen, skin only, cooked, roasted - Calcium
  32 mg of Calcium per 100g (3.2 %DV).
  For this serving the amount of Calories is 482 kcal per 100g(24 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook turkey) (or 31g), Calcium nutritional content is 9.92 mg (0.99 %DV).  Calories per serving are 149.42 kcal (7 %DV cals).
  Other food servings - .5 turkey, skin only (or 196g), Calcium content is 62.72 mg (6.27 %DV).  Calories per serving are 944.72 kcal (47 %DV cals).
27. Turkey, all classes, leg, meat and skin, cooked, roasted - Calcium
  32 mg of Calcium per 100g (3.2 %DV).
  For this serving the amount of Calories is 208 kcal per 100g(10 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook turkey) (or 71g), Calcium nutritional content is 22.72 mg (2.27 %DV).  Calories per serving are 147.68 kcal (7 %DV cals).
  Other food servings - 1 leg, bone removed (or 546g), Calcium content is 174.72 mg (17.47 %DV).  Calories per serving are 1135.68 kcal (57 %DV cals).
28. Ground turkey, 93% lean, 7% fat, pan-broiled crumbles - Calcium
  31 mg of Calcium per 100g (3.1 %DV).
  For this serving the amount of Calories is 213 kcal per 100g(11 %DV cals).
  A typical serving of 3 oz (or 85g), Calcium nutritional content is 26.35 mg (2.64 %DV).  Calories per serving are 181.05 kcal (9 %DV cals).
29. Chicken nuggets, frozen, cooked - Calcium
  31 mg of Calcium per 100g (3.1 %DV).
  For this serving the amount of Calories is 296 kcal per 100g(15 %DV cals).
  A typical serving of 1 piece (or 20g), Calcium nutritional content is 6.2 mg (0.62 %DV).  Calories per serving are 59.2 kcal (3 %DV cals).
30. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Calcium
  31 mg of Calcium per 100g (3.1 %DV).
  For this serving the amount of Calories is 332 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g), Calcium nutritional content is 3.41 mg (0.34 %DV).  Calories per serving are 36.52 kcal (2 %DV cals).
  Other food servings - 1 neck, bone removed (or 36g), Calcium content is 11.16 mg (1.12 %DV).  Calories per serving are 119.52 kcal (6 %DV cals).
31. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter - Calcium
  31 mg of Calcium per 100g (3.1 %DV).
  For this serving the amount of Calories is 330 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 16g), Calcium nutritional content is 4.96 mg (0.5 %DV).  Calories per serving are 52.8 kcal (3 %DV cals).
  Other food servings - 1 neck, bone removed (or 52g), Calcium content is 16.12 mg (1.61 %DV).  Calories per serving are 171.6 kcal (9 %DV cals).
32. Ground turkey, 93% lean, 7% fat, patties, broiled - Calcium
  29 mg of Calcium per 100g (2.9 %DV).
  For this serving the amount of Calories is 207 kcal per 100g(10 %DV cals).
  A typical serving of 3 oz (or 85g), Calcium nutritional content is 24.65 mg (2.47 %DV).  Calories per serving are 175.95 kcal (9 %DV cals).
33. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning - Calcium
  29 mg of Calcium per 100g (2.9 %DV).
  For this serving the amount of Calories is 266 kcal per 100g(13 %DV cals).
  A typical serving of 1 wing (or 53g), Calcium nutritional content is 15.37 mg (1.54 %DV).  Calories per serving are 140.98 kcal (7 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 24.65 mg (2.47 %DV).  Calories per serving are 226.1 kcal (11 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 8.22 mg (0.82 %DV).  Calories per serving are 75.41 kcal (4 %DV cals).
34. Pheasant, leg, meat only, raw - Calcium
  29 mg of Calcium per 100g (2.9 %DV).
  For this serving the amount of Calories is 134 kcal per 100g(7 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-eat pheasant) (or 99g), Calcium nutritional content is 28.71 mg (2.87 %DV).  Calories per serving are 132.66 kcal (7 %DV cals).
  Other food servings - 1 leg, bone and skin removed (or 107g), Calcium content is 31.03 mg (3.1 %DV).  Calories per serving are 143.38 kcal (7 %DV cals).
35. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) - Calcium
  28 mg of Calcium per 100g (2.8 %DV).
  For this serving the amount of Calories is 242 kcal per 100g(12 %DV cals).
  A typical serving of 1 serving (or 96g), Calcium nutritional content is 26.88 mg (2.69 %DV).  Calories per serving are 232.32 kcal (12 %DV cals).
36. Chicken, wing, frozen, glazed, barbecue flavored - Calcium
  28 mg of Calcium per 100g (2.8 %DV).
  For this serving the amount of Calories is 211 kcal per 100g(11 %DV cals).
  A typical serving of 1 piece (or 29g), Calcium nutritional content is 8.12 mg (0.81 %DV).  Calories per serving are 61.19 kcal (3 %DV cals).
  Other food servings - 1 serving (or 86g), Calcium content is 24.08 mg (2.41 %DV).  Calories per serving are 181.46 kcal (9 %DV cals).
37. Poultry food products, ground turkey, cooked - Calcium
  28 mg of Calcium per 100g (2.8 %DV).
  For this serving the amount of Calories is 203 kcal per 100g(10 %DV cals).
  A typical serving of 1 patty (4 oz, raw) (yield after cooking) (or 82g), Calcium nutritional content is 22.96 mg (2.3 %DV).  Calories per serving are 166.46 kcal (8 %DV cals).
  Other food servings - 1 unit, yield from 1 lb raw (or 330g), Calcium content is 92.4 mg (9.24 %DV).  Calories per serving are 669.9 kcal (33 %DV cals).
38. Chicken, broilers or fryers, neck, meat only, raw - Calcium
  27 mg of Calcium per 100g (2.7 %DV).
  For this serving the amount of Calories is 154 kcal per 100g(8 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 6g), Calcium nutritional content is 1.62 mg (0.16 %DV).  Calories per serving are 9.24 kcal (0 %DV cals).
  Other food servings - 1 neck, bone and skin removed (or 20g), Calcium content is 5.4 mg (0.54 %DV).  Calories per serving are 30.8 kcal (2 %DV cals).
39. Chicken, broilers or fryers, neck, meat and skin, cooked simmered - Calcium
  27 mg of Calcium per 100g (2.7 %DV).
  For this serving the amount of Calories is 247 kcal per 100g(12 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g), Calcium nutritional content is 2.97 mg (0.3 %DV).  Calories per serving are 27.17 kcal (1 %DV cals).
  Other food servings - 1 neck, bone removed (or 38g), Calcium content is 10.26 mg (1.03 %DV).  Calories per serving are 93.86 kcal (5 %DV cals).
40. Turkey, light or dark meat, smoked, cooked, with skin, bone removed - Calcium
  26 mg of Calcium per 100g (2.6 %DV).
  For this serving the amount of Calories is 200 kcal per 100g(10 %DV cals).
  A typical serving of 1 oz, boneless (or 28.35g), Calcium nutritional content is 7.37 mg (0.74 %DV).  Calories per serving are 56.7 kcal (3 %DV cals).
  Other food servings - 1 cubic inch, boneless (or 17g), Calcium content is 4.42 mg (0.44 %DV).  Calories per serving are 34 kcal (2 %DV cals).
  Other food servings - 1 medium slice (approx 3" x 2" x 1/4") (or 28g), Calcium content is 7.28 mg (0.73 %DV).  Calories per serving are 56 kcal (3 %DV cals).
  Other food servings - 1 thick slice (approx 3" x 2" x 3/8") (or 42g), Calcium content is 10.92 mg (1.09 %DV).  Calories per serving are 84 kcal (4 %DV cals).
41. Turkey, fryer-roasters, wing, meat only, cooked, roasted - Calcium
  26 mg of Calcium per 100g (2.6 %DV).
  For this serving the amount of Calories is 163 kcal per 100g(8 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook turkey) (or 17g), Calcium nutritional content is 4.42 mg (0.44 %DV).  Calories per serving are 27.71 kcal (1 %DV cals).
  Other food servings - 1 wing, bone and skin removed (or 60g), Calcium content is 15.6 mg (1.56 %DV).  Calories per serving are 97.8 kcal (5 %DV cals).
42. Turkey, all classes, meat and skin and giblets and neck, cooked, roasted - Calcium
  26 mg of Calcium per 100g (2.6 %DV).
  For this serving the amount of Calories is 205 kcal per 100g(10 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook turkey) (or 260g), Calcium nutritional content is 67.6 mg (6.76 %DV).  Calories per serving are 533 kcal (27 %DV cals).
  Other food servings - 1 turkey (or 4023g), Calcium content is 1045.98 mg (104.6 %DV).  Calories per serving are 8247.15 kcal (412 %DV cals).
43. Chicken, broilers or fryers, back, meat only, cooked, fried - Calcium
  26 mg of Calcium per 100g (2.6 %DV).
  For this serving the amount of Calories is 288 kcal per 100g(14 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 35g), Calcium nutritional content is 9.1 mg (0.91 %DV).  Calories per serving are 100.8 kcal (5 %DV cals).
  Other food servings - .5 back, bone and skin removed (or 58g), Calcium content is 15.08 mg (1.51 %DV).  Calories per serving are 167.04 kcal (8 %DV cals).
44. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Calcium
  26 mg of Calcium per 100g (2.6 %DV).
  For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 72g), Calcium nutritional content is 18.72 mg (1.87 %DV).  Calories per serving are 238.32 kcal (12 %DV cals).
  Other food servings - .5 back, bone removed (or 120g), Calcium content is 31.2 mg (3.12 %DV).  Calories per serving are 397.2 kcal (20 %DV cals).
45. Chicken, broilers or fryers, skin only, cooked, fried, batter - Calcium
  26 mg of Calcium per 100g (2.6 %DV).
  For this serving the amount of Calories is 394 kcal per 100g(20 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 114g), Calcium nutritional content is 29.64 mg (2.96 %DV).  Calories per serving are 449.16 kcal (22 %DV cals).
  Other food servings - .5 chicken, skin only (or 190g), Calcium content is 49.4 mg (4.94 %DV).  Calories per serving are 748.6 kcal (37 %DV cals).
46. Turkey, light or dark meat, smoked, cooked, skin and bone removed - Calcium
  25 mg of Calcium per 100g (2.5 %DV).
  For this serving the amount of Calories is 162 kcal per 100g(8 %DV cals).
  A typical serving of 1 medium slice (approx 3" x 2" x 1/4") (or 28g), Calcium nutritional content is 7 mg (0.7 %DV).  Calories per serving are 45.36 kcal (2 %DV cals).
  Other food servings - 1 thick slice (approx 3" x 2" x 3/8") (or 42g), Calcium content is 10.5 mg (1.05 %DV).  Calories per serving are 68.04 kcal (3 %DV cals).
47. Turkey, enhanced, skin from whole, (light and dark), roasted - Calcium
  25 mg of Calcium per 100g (2.5 %DV).
  For this serving the amount of Calories is 451 kcal per 100g(23 %DV cals).
  A typical serving of 1 serving (or 85g), Calcium nutritional content is 21.25 mg (2.13 %DV).  Calories per serving are 383.35 kcal (19 %DV cals).
48. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - Calcium
  25 mg of Calcium per 100g (2.5 %DV).
  For this serving the amount of Calories is 406 kcal per 100g(20 %DV cals).
  A typical serving of 1 oz (or 28.35g), Calcium nutritional content is 7.09 mg (0.71 %DV).  Calories per serving are 115.1 kcal (6 %DV cals).
49. Turkey, wing, smoked, cooked, with skin, bone removed - Calcium
  24 mg of Calcium per 100g (2.4 %DV).
  For this serving the amount of Calories is 221 kcal per 100g(11 %DV cals).
  A typical serving of 1 oz with bone, cooked (yield after bone removed) (or 19g), Calcium nutritional content is 4.56 mg (0.46 %DV).  Calories per serving are 41.99 kcal (2 %DV cals).
  Other food servings - 1 cubic inch, boneless (or 17g), Calcium content is 4.08 mg (0.41 %DV).  Calories per serving are 37.57 kcal (2 %DV cals).
50. Turkey, all classes, wing, meat and skin, cooked, roasted - Calcium
  24 mg of Calcium per 100g (2.4 %DV).
  For this serving the amount of Calories is 229 kcal per 100g(11 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook turkey) (or 24g), Calcium nutritional content is 5.76 mg (0.58 %DV).  Calories per serving are 54.96 kcal (3 %DV cals).
  Other food servings - 1 wing, bone removed (or 186g), Calcium content is 44.64 mg (4.46 %DV).  Calories per serving are 425.94 kcal (21 %DV cals).

Calcium in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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