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Fat Rich Poultry Products


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We have sorted our complete nutrition and vitamin database, based on amount of Fat in Poultry Products. Click on a food item or beverage below to give a full nutrition breakdown, for example Turkey, young hen, skin only, cooked, roasted. In this food example the amount of Fat per 100g, is 44.45 g. This corresponds to 68.38 % of the RDA for Fat. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Poultry Products high in Fat.

Highest Fat Content per 100g

The Fat content ranges from 67.95 g for Chicken, broilers or fryers, separable fat, raw through to 18.06 g for Chicken nuggets, frozen, uncooked in 100g. The difference between the highest and lowest values gives a range of 49.89 g of Fat per 100g.The range of calories for these foods is from 629 kcal through to 276 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 104.54 % of the daily recommended value through to the lowest nutritional percentage of 27.78 % of the Fat daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 65 g of Fat.

From this list of foods there are 17 foods which contain greater than 50% of the RDA per 100g of Fat.

For a complete list we also have a list of foods with a high amount of Fat

Highest Amount of Fat per Serving

Please remember that the above gives an accurate value in 100g for high Fat foods. For example 100g of Chicken, broilers or fryers, separable fat, raw contains 67.95 g of Fat. However, there are other factors to consider when you are assessing your Fat nutritional requirements. You should also take into account portion sizes when you are considering the Fat nutritional content.

For Chicken, broilers or fryers, separable fat, raw, which contains the highest amount of Fat in 100 g, the amount of Fat in a typical serving of 1 tbsp (or 12.8 g) is 8.7 g.This is 13.38 % of the recommended daily value.

The food with the highest Fat content per typical serving is Chicken, stewing, meat and skin, and giblets and neck, raw which contains 176.66 g in 1 chicken (or 905 g).The precentage of the recommended daily value for this serving is 271.78 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Fat content.


 

List of Poultry Products High in Fat per 100g

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1. Chicken, broilers or fryers, separable fat, raw - Fat
  67.95 g of Fat per 100g (104.54 %DV).
  For this serving the amount of Calories is 629 kcal per 100g(31 %DV cals).
  A typical serving of 1 tbsp (or 12.8g), Fat nutritional content is 8.7 g (13.38 %DV).  Calories per serving are 80.51 kcal (4 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 32g), Fat content is 21.74 g (33.45 %DV).  Calories per serving are 201.28 kcal (10 %DV cals).
  Other food servings - .5 chicken, separable fat (or 52g), Fat content is 35.33 g (54.35 %DV).  Calories per serving are 327.08 kcal (16 %DV cals).
2. Turkey, young hen, skin only, cooked, roasted - Fat
  44.45 g of Fat per 100g (68.38 %DV).
  For this serving the amount of Calories is 482 kcal per 100g(24 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook turkey) (or 31g), Fat nutritional content is 13.78 g (21.2 %DV).  Calories per serving are 149.42 kcal (7 %DV cals).
  Other food servings - .5 turkey, skin only (or 196g), Fat content is 87.12 g (134.03 %DV).  Calories per serving are 944.72 kcal (47 %DV cals).
3. Chicken, skin (drumsticks and thighs), raw - Fat
  44.23 g of Fat per 100g (68.05 %DV).
  For this serving the amount of Calories is 440 kcal per 100g(22 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 12.54 g (19.29 %DV).  Calories per serving are 124.74 kcal (6 %DV cals).
  Other food servings - 1 lb (or 453g), Fat content is 200.36 g (308.25 %DV).  Calories per serving are 1993.2 kcal (100 %DV cals).
4. Chicken, skin (drumsticks and thighs), cooked, roasted - Fat
  43.99 g of Fat per 100g (67.68 %DV).
  For this serving the amount of Calories is 462 kcal per 100g(23 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 12.47 g (19.18 %DV).  Calories per serving are 130.98 kcal (7 %DV cals).
  Other food servings - 1 lb (or 453g), Fat content is 199.27 g (306.57 %DV).  Calories per serving are 2092.86 kcal (105 %DV cals).
5. Pate de foie gras, canned (goose liver pate), smoked - Fat
  43.84 g of Fat per 100g (67.45 %DV).
  For this serving the amount of Calories is 462 kcal per 100g(23 %DV cals).
  A typical serving of 1 tbsp (or 13g), Fat nutritional content is 5.7 g (8.77 %DV).  Calories per serving are 60.06 kcal (3 %DV cals).
  Other food servings - 1 oz (or 28.35g), Fat content is 12.43 g (19.12 %DV).  Calories per serving are 130.98 kcal (7 %DV cals).
6. Chicken, skin (drumsticks and thighs), cooked, braised - Fat
  42.76 g of Fat per 100g (65.78 %DV).
  For this serving the amount of Calories is 443 kcal per 100g(22 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 12.12 g (18.65 %DV).  Calories per serving are 125.59 kcal (6 %DV cals).
  Other food servings - 1 lb (or 453g), Fat content is 193.7 g (298 %DV).  Calories per serving are 2006.79 kcal (100 %DV cals).
7. Chicken, broilers or fryers, skin only, cooked, fried, flour - Fat
  42.58 g of Fat per 100g (65.51 %DV).
  For this serving the amount of Calories is 502 kcal per 100g(25 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 33g), Fat nutritional content is 14.05 g (21.62 %DV).  Calories per serving are 165.66 kcal (8 %DV cals).
  Other food servings - .5 chicken, skin only (or 56g), Fat content is 23.84 g (36.68 %DV).  Calories per serving are 281.12 kcal (14 %DV cals).
8. Chicken, broilers or fryers, skin only, cooked, roasted - Fat
  40.68 g of Fat per 100g (62.58 %DV).
  For this serving the amount of Calories is 454 kcal per 100g(23 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 34g), Fat nutritional content is 13.83 g (21.28 %DV).  Calories per serving are 154.36 kcal (8 %DV cals).
  Other food servings - .5 chicken, skin only (or 56g), Fat content is 22.78 g (35.05 %DV).  Calories per serving are 254.24 kcal (13 %DV cals).
9. Turkey, enhanced, skin from whole, (light and dark), roasted - Fat
  40.31 g of Fat per 100g (62.02 %DV).
  For this serving the amount of Calories is 451 kcal per 100g(23 %DV cals).
  A typical serving of 1 serving (or 85g), Fat nutritional content is 34.26 g (52.71 %DV).  Calories per serving are 383.35 kcal (19 %DV cals).
10. Duck, domesticated, meat and skin, raw - Fat
  39.34 g of Fat per 100g (60.52 %DV).
  For this serving the amount of Calories is 404 kcal per 100g(20 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook duck) (or 287g), Fat nutritional content is 112.91 g (173.71 %DV).  Calories per serving are 1159.48 kcal (58 %DV cals).
  Other food servings - .5 duck (or 634g), Fat content is 249.42 g (383.72 %DV).  Calories per serving are 2561.36 kcal (128 %DV cals).
11. Turkey, skin from whole (light and dark), roasted - Fat
  39.31 g of Fat per 100g (60.48 %DV).
  For this serving the amount of Calories is 459 kcal per 100g(23 %DV cals).
  A typical serving of 1 serving (or 85g), Fat nutritional content is 33.41 g (51.4 %DV).  Calories per serving are 390.15 kcal (20 %DV cals).
12. Turkey, skin from whole, (light and dark), raw - Fat
  38.93 g of Fat per 100g (59.89 %DV).
  For this serving the amount of Calories is 407 kcal per 100g(20 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 11.04 g (16.98 %DV).  Calories per serving are 115.38 kcal (6 %DV cals).
  Other food servings - 1 lb (or 453g), Fat content is 176.35 g (271.31 %DV).  Calories per serving are 1843.71 kcal (92 %DV cals).
13. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - Fat
  37.24 g of Fat per 100g (57.29 %DV).
  For this serving the amount of Calories is 406 kcal per 100g(20 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 10.56 g (16.25 %DV).  Calories per serving are 115.1 kcal (6 %DV cals).
14. Turkey, enhanced, skin from whole (light and dark), raw - Fat
  36.8 g of Fat per 100g (56.62 %DV).
  For this serving the amount of Calories is 381 kcal per 100g(19 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 10.43 g (16.05 %DV).  Calories per serving are 108.01 kcal (5 %DV cals).
15. Chicken, broiler, rotisserie, BBQ, skin - Fat
  35.15 g of Fat per 100g (54.08 %DV).
  For this serving the amount of Calories is 378 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving (or 85g), Fat nutritional content is 29.88 g (45.97 %DV).  Calories per serving are 321.3 kcal (16 %DV cals).
16. Goose, domesticated, meat and skin, raw - Fat
  33.62 g of Fat per 100g (51.72 %DV).
  For this serving the amount of Calories is 371 kcal per 100g(19 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook goose) (or 320g), Fat nutritional content is 107.58 g (165.51 %DV).  Calories per serving are 1187.2 kcal (59 %DV cals).
  Other food servings - .5 goose (or 1319g), Fat content is 443.45 g (682.23 %DV).  Calories per serving are 4893.49 kcal (245 %DV cals).
17. Chicken, broilers or fryers, skin only, cooked, stewed - Fat
  33.04 g of Fat per 100g (50.83 %DV).
  For this serving the amount of Calories is 363 kcal per 100g(18 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g), Fat nutritional content is 14.54 g (22.37 %DV).  Calories per serving are 159.72 kcal (8 %DV cals).
  Other food servings - .5 chicken, skin only (or 72g), Fat content is 23.79 g (36.6 %DV).  Calories per serving are 261.36 kcal (13 %DV cals).
18. Chicken, broilers or fryers, skin only, raw - Fat
  32.35 g of Fat per 100g (49.77 %DV).
  For this serving the amount of Calories is 349 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 47g), Fat nutritional content is 15.2 g (23.38 %DV).  Calories per serving are 164.03 kcal (8 %DV cals).
  Other food servings - .5 chicken, skin only (or 79g), Fat content is 25.56 g (39.32 %DV).  Calories per serving are 275.71 kcal (14 %DV cals).
19. Chicken, broilers or fryers, skin only, cooked, fried, batter - Fat
  28.83 g of Fat per 100g (44.35 %DV).
  For this serving the amount of Calories is 394 kcal per 100g(20 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 114g), Fat nutritional content is 32.87 g (50.57 %DV).  Calories per serving are 449.16 kcal (22 %DV cals).
  Other food servings - .5 chicken, skin only (or 190g), Fat content is 54.78 g (84.28 %DV).  Calories per serving are 748.6 kcal (37 %DV cals).
20. Chicken, broilers or fryers, back, meat and skin, raw - Fat
  28.74 g of Fat per 100g (44.22 %DV).
  For this serving the amount of Calories is 319 kcal per 100g(16 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g), Fat nutritional content is 16.96 g (26.09 %DV).  Calories per serving are 188.21 kcal (9 %DV cals).
  Other food servings - .5 back, bone removed (or 99g), Fat content is 28.45 g (43.77 %DV).  Calories per serving are 315.81 kcal (16 %DV cals).
21. Duck, domesticated, meat and skin, cooked, roasted - Fat
  28.35 g of Fat per 100g (43.62 %DV).
  For this serving the amount of Calories is 337 kcal per 100g(17 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Fat nutritional content is 39.69 g (61.06 %DV).  Calories per serving are 471.8 kcal (24 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook duck) (or 173g), Fat content is 49.05 g (75.46 %DV).  Calories per serving are 583.01 kcal (29 %DV cals).
  Other food servings - .5 duck (or 382g), Fat content is 108.3 g (166.62 %DV).  Calories per serving are 1287.34 kcal (64 %DV cals).
22. Turkey bacon, cooked - Fat
  27.9 g of Fat per 100g (42.92 %DV).
  For this serving the amount of Calories is 382 kcal per 100g(19 %DV cals).
  A typical serving of 1 cup pieces (or 82g), Fat nutritional content is 22.88 g (35.2 %DV).  Calories per serving are 313.24 kcal (16 %DV cals).
  Other food servings - 1 oz (or 28g), Fat content is 7.81 g (12.02 %DV).  Calories per serving are 106.96 kcal (5 %DV cals).
  Other food servings - 1 oz cooked, yield (or 16g), Fat content is 4.46 g (6.86 %DV).  Calories per serving are 61.12 kcal (3 %DV cals).
23. Chicken, broilers or fryers, neck, meat and skin, raw - Fat
  26.24 g of Fat per 100g (40.37 %DV).
  For this serving the amount of Calories is 297 kcal per 100g(15 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 15g), Fat nutritional content is 3.94 g (6.06 %DV).  Calories per serving are 44.55 kcal (2 %DV cals).
  Other food servings - 1 neck, bone removed (or 50g), Fat content is 13.12 g (20.18 %DV).  Calories per serving are 148.5 kcal (7 %DV cals).
24. Poultry, mechanically deboned, from backs and necks with skin, raw - Fat
  24.73 g of Fat per 100g (38.05 %DV).
  For this serving the amount of Calories is 272 kcal per 100g(14 %DV cals).
  A typical serving of .5 lb (or 227g), Fat nutritional content is 56.14 g (86.37 %DV).  Calories per serving are 617.44 kcal (31 %DV cals).
25. Squab, (pigeon), meat and skin, raw - Fat
  23.8 g of Fat per 100g (36.62 %DV).
  For this serving the amount of Calories is 294 kcal per 100g(15 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook squab) (or 297g), Fat nutritional content is 70.69 g (108.75 %DV).  Calories per serving are 873.18 kcal (44 %DV cals).
  Other food servings - 1 squab (or 199g), Fat content is 47.36 g (72.86 %DV).  Calories per serving are 585.06 kcal (29 %DV cals).
26. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Fat
  23.61 g of Fat per 100g (36.32 %DV).
  For this serving the amount of Calories is 332 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g), Fat nutritional content is 2.6 g (4 %DV).  Calories per serving are 36.52 kcal (2 %DV cals).
  Other food servings - 1 neck, bone removed (or 36g), Fat content is 8.5 g (13.08 %DV).  Calories per serving are 119.52 kcal (6 %DV cals).
27. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter - Fat
  23.52 g of Fat per 100g (36.18 %DV).
  For this serving the amount of Calories is 330 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 16g), Fat nutritional content is 3.76 g (5.78 %DV).  Calories per serving are 52.8 kcal (3 %DV cals).
  Other food servings - 1 neck, bone removed (or 52g), Fat content is 12.23 g (18.82 %DV).  Calories per serving are 171.6 kcal (9 %DV cals).
28. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour - Fat
  22.16 g of Fat per 100g (34.09 %DV).
  For this serving the amount of Calories is 321 kcal per 100g(16 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 19g), Fat nutritional content is 4.21 g (6.48 %DV).  Calories per serving are 60.99 kcal (3 %DV cals).
  Other food servings - 1 wing, bone removed (or 32g), Fat content is 7.09 g (10.91 %DV).  Calories per serving are 102.72 kcal (5 %DV cals).
29. Goose, domesticated, meat and skin, cooked, roasted - Fat
  21.92 g of Fat per 100g (33.72 %DV).
  For this serving the amount of Calories is 305 kcal per 100g(15 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Fat nutritional content is 30.69 g (47.22 %DV).  Calories per serving are 427 kcal (21 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook goose) (or 188g), Fat content is 41.21 g (63.4 %DV).  Calories per serving are 573.4 kcal (29 %DV cals).
  Other food servings - .5 goose (or 774g), Fat content is 169.66 g (261.02 %DV).  Calories per serving are 2360.7 kcal (118 %DV cals).
30. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Fat
  21.91 g of Fat per 100g (33.71 %DV).
  For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 72g), Fat nutritional content is 15.78 g (24.28 %DV).  Calories per serving are 238.32 kcal (12 %DV cals).
  Other food servings - .5 back, bone removed (or 120g), Fat content is 26.29 g (40.45 %DV).  Calories per serving are 397.2 kcal (20 %DV cals).
31. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter - Fat
  21.81 g of Fat per 100g (33.55 %DV).
  For this serving the amount of Calories is 324 kcal per 100g(16 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g), Fat nutritional content is 6.32 g (9.72 %DV).  Calories per serving are 93.96 kcal (5 %DV cals).
  Other food servings - 1 wing, bone removed (or 49g), Fat content is 10.69 g (16.45 %DV).  Calories per serving are 158.76 kcal (8 %DV cals).
32. Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Fat
  20.97 g of Fat per 100g (32.26 %DV).
  For this serving the amount of Calories is 300 kcal per 100g(15 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 32g), Fat nutritional content is 6.71 g (10.32 %DV).  Calories per serving are 96 kcal (5 %DV cals).
  Other food servings - .5 back, bone removed (or 53g), Fat content is 11.11 g (17.09 %DV).  Calories per serving are 159 kcal (8 %DV cals).
33. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Fat
  20.74 g of Fat per 100g (31.91 %DV).
  For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g), Fat nutritional content is 9.13 g (14.05 %DV).  Calories per serving are 145.64 kcal (7 %DV cals).
  Other food servings - .5 back, bone removed (or 72g), Fat content is 14.93 g (22.97 %DV).  Calories per serving are 238.32 kcal (12 %DV cals).
34. Chicken, stewing, meat and skin, raw - Fat
  20.33 g of Fat per 100g (31.28 %DV).
  For this serving the amount of Calories is 258 kcal per 100g(13 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 271g), Fat nutritional content is 55.09 g (84.75 %DV).  Calories per serving are 699.18 kcal (35 %DV cals).
  Other food servings - .5 chicken, bone removed (or 398g), Fat content is 80.91 g (124.48 %DV).  Calories per serving are 1026.84 kcal (51 %DV cals).
35. Chicken patty, frozen, uncooked - Fat
  20.04 g of Fat per 100g (30.83 %DV).
  For this serving the amount of Calories is 292 kcal per 100g(15 %DV cals).
  A typical serving of 1 patty (or 60g), Fat nutritional content is 12.02 g (18.49 %DV).  Calories per serving are 175.2 kcal (9 %DV cals).
36. Poultry, mechanically deboned, from mature hens, raw - Fat
  19.98 g of Fat per 100g (30.74 %DV).
  For this serving the amount of Calories is 243 kcal per 100g(12 %DV cals).
  A typical serving of .5 lb (or 227g), Fat nutritional content is 45.35 g (69.77 %DV).  Calories per serving are 551.61 kcal (28 %DV cals).
37. Chicken nuggets, frozen, cooked - Fat
  19.82 g of Fat per 100g (30.49 %DV).
  For this serving the amount of Calories is 296 kcal per 100g(15 %DV cals).
  A typical serving of 1 piece (or 20g), Fat nutritional content is 3.96 g (6.09 %DV).  Calories per serving are 59.2 kcal (3 %DV cals).
38. Chicken patty, frozen, cooked - Fat
  19.58 g of Fat per 100g (30.12 %DV).
  For this serving the amount of Calories is 287 kcal per 100g(14 %DV cals).
  A typical serving of 1 patty (or 60g), Fat nutritional content is 11.75 g (18.08 %DV).  Calories per serving are 172.2 kcal (9 %DV cals).
39. Chicken, stewing, meat and skin, and giblets and neck, raw - Fat
  19.52 g of Fat per 100g (30.03 %DV).
  For this serving the amount of Calories is 251 kcal per 100g(13 %DV cals).
  A typical serving of 1 chicken (or 905g), Fat nutritional content is 176.66 g (271.78 %DV).  Calories per serving are 2271.55 kcal (114 %DV cals).
40. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Fat
  19.46 g of Fat per 100g (29.94 %DV).
  For this serving the amount of Calories is 290 kcal per 100g(15 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Fat nutritional content is 27.24 g (41.91 %DV).  Calories per serving are 406 kcal (20 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 21g), Fat content is 4.09 g (6.29 %DV).  Calories per serving are 60.9 kcal (3 %DV cals).
  Other food servings - 1 wing, bone removed (or 34g), Fat content is 6.62 g (10.18 %DV).  Calories per serving are 98.6 kcal (5 %DV cals).
41. Chicken, stewing, meat and skin, cooked, stewed - Fat
  18.87 g of Fat per 100g (29.03 %DV).
  For this serving the amount of Calories is 285 kcal per 100g(14 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 178g), Fat nutritional content is 33.59 g (51.68 %DV).  Calories per serving are 507.3 kcal (25 %DV cals).
  Other food servings - .5 chicken, bone removed (or 261g), Fat content is 49.25 g (75.77 %DV).  Calories per serving are 743.85 kcal (37 %DV cals).
42. Chicken, broiler, rotisserie, BBQ, back meat and skin - Fat
  18.86 g of Fat per 100g (29.02 %DV).
  For this serving the amount of Calories is 251 kcal per 100g(13 %DV cals).
  A typical serving of 1 back (or 182g), Fat nutritional content is 34.33 g (52.82 %DV).  Calories per serving are 456.82 kcal (23 %DV cals).
43. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning - Fat
  18.77 g of Fat per 100g (28.88 %DV).
  For this serving the amount of Calories is 266 kcal per 100g(13 %DV cals).
  A typical serving of 1 wing (or 53g), Fat nutritional content is 9.95 g (15.31 %DV).  Calories per serving are 140.98 kcal (7 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Fat content is 15.95 g (24.54 %DV).  Calories per serving are 226.1 kcal (11 %DV cals).
  Other food servings - 1 oz (or 28.35g), Fat content is 5.32 g (8.18 %DV).  Calories per serving are 75.41 kcal (4 %DV cals).
44. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - Fat
  18.64 g of Fat per 100g (28.68 %DV).
  For this serving the amount of Calories is 298 kcal per 100g(15 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 167g), Fat nutritional content is 31.13 g (47.89 %DV).  Calories per serving are 497.66 kcal (25 %DV cals).
  Other food servings - .5 chicken, bone removed (or 278g), Fat content is 51.82 g (79.72 %DV).  Calories per serving are 828.44 kcal (41 %DV cals).
45. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning - Fat
  18.59 g of Fat per 100g (28.6 %DV).
  For this serving the amount of Calories is 260 kcal per 100g(13 %DV cals).
  A typical serving of 1 back (or 102g), Fat nutritional content is 18.96 g (29.17 %DV).  Calories per serving are 265.2 kcal (13 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Fat content is 15.8 g (24.31 %DV).  Calories per serving are 221 kcal (11 %DV cals).
  Other food servings - 1 oz (or 28.35g), Fat content is 5.27 g (8.11 %DV).  Calories per serving are 73.71 kcal (4 %DV cals).
46. Chicken, broilers or fryers, dark meat, meat and skin, raw - Fat
  18.34 g of Fat per 100g (28.22 %DV).
  For this serving the amount of Calories is 237 kcal per 100g(12 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 160g), Fat nutritional content is 29.34 g (45.14 %DV).  Calories per serving are 379.2 kcal (19 %DV cals).
  Other food servings - .5 chicken, bone removed (or 266g), Fat content is 48.78 g (75.05 %DV).  Calories per serving are 630.42 kcal (32 %DV cals).
47. Chicken, cornish game hens, meat and skin, cooked, roasted - Fat
  18.21 g of Fat per 100g (28.02 %DV).
  For this serving the amount of Calories is 259 kcal per 100g(13 %DV cals).
  A typical serving of 1 bird whole (or 257g), Fat nutritional content is 46.8 g (72 %DV).  Calories per serving are 665.63 kcal (33 %DV cals).
  Other food servings - .5 bird (or 129g), Fat content is 23.49 g (36.14 %DV).  Calories per serving are 334.11 kcal (17 %DV cals).
48. Chicken, broilers or fryers, back, meat and skin, cooked, stewed - Fat
  18.14 g of Fat per 100g (27.91 %DV).
  For this serving the amount of Calories is 258 kcal per 100g(13 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 160g), Fat nutritional content is 29.02 g (44.65 %DV).  Calories per serving are 412.8 kcal (21 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 36g), Fat content is 6.53 g (10.05 %DV).  Calories per serving are 92.88 kcal (5 %DV cals).
49. Chicken, broilers or fryers, neck, meat and skin, cooked simmered - Fat
  18.1 g of Fat per 100g (27.85 %DV).
  For this serving the amount of Calories is 247 kcal per 100g(12 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g), Fat nutritional content is 1.99 g (3.06 %DV).  Calories per serving are 27.17 kcal (1 %DV cals).
  Other food servings - 1 neck, bone removed (or 38g), Fat content is 6.88 g (10.58 %DV).  Calories per serving are 93.86 kcal (5 %DV cals).
50. Chicken nuggets, frozen, uncooked - Fat
  18.06 g of Fat per 100g (27.78 %DV).
  For this serving the amount of Calories is 276 kcal per 100g(14 %DV cals).
  A typical serving of 1 piece (or 20g), Fat nutritional content is 3.61 g (5.55 %DV).  Calories per serving are 55.2 kcal (3 %DV cals).

Fat in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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