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Cholesterol calculator: Poultry ProductsFind food sorted by Cholesterol in 100 grams from Poultry Products category. Click on a Poultry Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Cholesterol in 100 g
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| | Chicken, liver, all classes, cooked, pan-fried | 564 mg |
| Chicken, liver, all classes, cooked, simmered | 563 mg |
| Duck, domesticated, liver, raw | 515 mg |
| Goose, liver, raw | 515 mg |
| Chicken, broilers or fryers, giblets, cooked, fried | 446 mg |
| Chicken, broilers or fryers, giblets, cooked, simmered | 442 mg |
| Chicken, capons, giblets, cooked, simmered | 434 mg |
| Turkey, liver, all classes, cooked, simmered | 388 mg |
| Chicken, gizzard, all classes, cooked, simmered | 370 mg |
| Chicken, roasting, giblets, cooked, simmered | 357 mg |
| Chicken, stewing, giblets, cooked, simmered | 355 mg |
| Chicken, liver, all classes, raw | 345 mg |
| Turkey, liver, all classes, raw | 331 mg |
| Chicken, capons, giblets, raw | 292 mg |
| Turkey, all classes, giblets, cooked, simmered, some giblet fat | 289 mg |
| Turkey, all classes, giblets, raw | 282 mg |
| Chicken, broilers or fryers, giblets, raw | 262 mg |
| Chicken, heart, all classes, cooked, simmered | 242 mg |
| Chicken, gizzard, all classes, raw | 240 mg |
| Chicken, stewing, giblets, raw | 240 mg |
| Chicken, roasting, giblets, raw | 236 mg |
| Turkey, gizzard, all classes, cooked, simmered | 203 mg |
| Turkey, gizzard, all classes, raw | 197 mg |
| Turkey, heart, all classes, cooked, simmered | 184 mg |
| Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | 156 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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