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Calcium, Ca calculator: Poultry ProductsFind food sorted by Calcium, Ca in 100 grams from Poultry Products category. Click on a Poultry Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Calcium, Ca in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Calcium, Ca in 100 g
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| | Poultry, mechanically deboned, from mature hens, raw | 187 mg |
| Turkey, mechanically deboned, from turkey frames, raw | 145 mg |
| Poultry, mechanically deboned, from backs and necks with skin, raw | 138 mg |
| Poultry, mechanically deboned, from backs and necks without skin, raw | 123 mg |
| Chicken, feet, boiled | 88 mg |
| Pate de foie gras, canned (goose liver pate), smoked | 70 mg |
| Chicken, broilers or fryers, neck, meat only, cooked, simmered | 44 mg |
| Goose, liver, raw | 43 mg |
| Chicken, broilers or fryers, neck, meat only, cooked, fried | 41 mg |
| Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | 38 mg |
| Turkey, young tom, skin only, cooked, roasted | 37 mg |
| Turkey, all classes, neck, meat only, cooked, simmered | 37 mg |
| Turkey, fryer-roasters, back, meat only, cooked, roasted | 36 mg |
| Turkey, fryer-roasters, back, meat and skin, cooked, roasted | 36 mg |
| Turkey, young tom, dark meat, meat and skin, cooked, roasted | 35 mg |
| Turkey, young tom, back, meat and skin, cooked, roasted | 35 mg |
| Turkey, fryer-roasters, skin only, cooked, roasted | 35 mg |
| Turkey, young tom, dark meat, meat only, cooked, roasted | 35 mg |
| Turkey, young tom, leg, meat and skin, cooked, roasted | 35 mg |
| Turkey, all classes, skin only, cooked, roasted | 35 mg |
| Turkey, all classes, neck, meat only, raw | 34 mg |
| Turkey, all classes, dark meat, meat and skin, cooked, roasted | 33 mg |
| Turkey, all classes, back, meat and skin, cooked, roasted | 33 mg |
| Turkey, drumstick, smoked, cooked, with skin, bone removed | 32 mg |
| Turkey, all classes, dark meat, cooked, roasted | 32 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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