We have sorted our complete nutrition and vitamin database of fats and oils, based on amount of Arginine. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fats and Oils, from our list of Fats and Oils high in Arginine

This page shows the amount of Arginine in Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated) through to Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners. The amount ranges from 0 g through to 0 g of in 100g. For a complete list we also have a list of foods high in Arginine, rather than just Arginine rich Fats and Oils.

Please remember that this gaves an accurate value in 100g for in Fats and Oils. For example 100g of Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated) contaijs 0 g Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Arginine in Fats and Oils and Arginine rich Fats and Oils.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Arginine in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fats and Oils high in Arginine.

 

Arginine in 100 g

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Fats and Oils, Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated) - Arginine0 g
Fats and Oils, Margarine-like spread, (approximately 40% fat), unspecified oils - Arginine0 g
Fats and Oils, Oil, vegetable, sunflower, linoleic, (approx. 65%) - Arginine0 g
Fats and Oils, Oil, vegetable, corn, industrial and retail, all purpose salad or cooking - Arginine0 g
Fats and Oils, Oil, vegetable, sheanut - Arginine0 g
Fats and Oils, Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated) - Arginine0 g
Fats and Oils, Shortening household soybean (hydrogenated) and palm - Arginine0 g
Fats and Oils, Margarine-butter blend, 60% corn oil margarine and 40% butter - Arginine0 g
Fats and Oils, Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry - Arginine0 g
Fats and Oils, Oil, vegetable, industrial, palm and palm kernel, filling fat - Arginine0 g
Fats and Oils, Salad dressing, Mayonnaise dressing, diet, no cholesterol - Arginine0 g
Fats and Oils, Salad dressing, thousand island, commercial, regular - Arginine0 g
Fats and Oils, Salad dressing, mayonnaise, imitation, soybean - Arginine0 g
Fats and Oils, Oil, peanut, salad or cooking - Arginine0 g
Fats and Oils, Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt - Arginine0 g
Fats and Oils, Margarine, regular, hard, safflower and soybean (hydrogenated) - Arginine0 g
Fats and Oils, Salad dressing, french dressing, commercial, regular - Arginine0 g
Fats and Oils, Oil, vegetable, cottonseed, salad or cooking - Arginine0 g
Fats and Oils, Oil, vegetable, grapeseed - Arginine0 g
Fats and Oils, Oil, vegetable, babassu - Arginine0 g
Fats and Oils, Shortening bread, soybean (hydrogenated) and cottonseed - Arginine0 g
Fats and Oils, Shortening frying (heavy duty), palm (hydrogenated) - Arginine0 g
Fats and Oils, Fat, goose - Arginine0 g
Fats and Oils, Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose - Arginine0 g
Fats and Oils, Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners - Arginine0 g

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance