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Thiamine Rich Fats and Oils


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We have sorted our complete nutrition and vitamin database, based on amount of Thiamine in Fats and Oils. Click on a food item or beverage below to give a full nutrition breakdown, for example Margarine-like, vegetable oil spread, fat-free, tub. In this food example the amount of Thiamine per 100g, is 1.011 mg. This corresponds to 67.4 % of the RDA for Thiamine. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Fats and Oils high in Thiamine.

Highest Thiamine Content per 100g

The Thiamine content ranges from 1.445 mg for Salad dressing, thousand island, commercial, regular through to 0.01 mg for Salad Dressing, coleslaw dressing, reduced fat in 100g. The difference between the highest and lowest values gives a range of 1.435 mg of Thiamine per 100g.The range of calories for these foods is from 370 kcal through to 329 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 96.33 % of the daily recommended value through to the lowest nutritional percentage of 0.67 % of the Thiamine daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 1.5 mg of Thiamine.

From this list of foods there are 2 foods which contain greater than 50% of the RDA per 100g of Thiamine.

For a complete list we also have a list of foods with a high amount of Thiamine

Highest Amount of Thiamine per Serving

Please remember that the above gives an accurate value in 100g for high Thiamine foods. For example 100g of Salad dressing, thousand island, commercial, regular contains 1.445 mg of Thiamine. However, there are other factors to consider when you are assessing your Thiamine nutritional requirements. You should also take into account portion sizes when you are considering the Thiamine nutritional content.

For Salad dressing, thousand island, commercial, regular, which contains the highest amount of Thiamine in 100 g, the amount of Thiamine in a typical serving of 1 tbsp (or 16 g) is 0.23 mg.This is 15.33 % of the recommended daily value.

The food with the highest Thiamine content per typical serving is Salad dressing, thousand island, commercial, regular which contains 0.23 mg in 1 tbsp (or 16 g).The precentage of the recommended daily value for this serving is 15.33 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Thiamine content.


 

List of Fats and Oils High in Thiamine per 100g

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1. Salad dressing, thousand island, commercial, regular - Thiamine
  1.445 mg of Thiamine per 100g (96.33 %DV).
  For this serving the amount of Calories is 370 kcal per 100g(19 %DV cals).
  A typical serving of 1 tbsp (or 16g), Thiamine nutritional content is 0.23 mg (15.33 %DV).  Calories per serving are 59.2 kcal (3 %DV cals).
  Other food servings - 1 cup (or 250g), Thiamine content is 3.61 mg (240.67 %DV).  Calories per serving are 925 kcal (46 %DV cals).
  Other food servings - 1 serving (2 tbsp) (or 30g), Thiamine content is 0.43 mg (28.67 %DV).  Calories per serving are 111 kcal (6 %DV cals).
2. Margarine-like, vegetable oil spread, fat-free, tub - Thiamine
  1.011 mg of Thiamine per 100g (67.4 %DV).
  For this serving the amount of Calories is 44 kcal per 100g(2 %DV cals).
  A typical serving of 1 tbsp (or 14.6g), Thiamine nutritional content is 0.15 mg (10 %DV).  Calories per serving are 6.42 kcal (0 %DV cals).
  Other food servings - 1 cup (or 233g), Thiamine content is 2.36 mg (157.33 %DV).  Calories per serving are 102.52 kcal (5 %DV cals).
3. Salad dressing, thousand island dressing, fat-free - Thiamine
  0.236 mg of Thiamine per 100g (15.73 %DV).
  For this serving the amount of Calories is 132 kcal per 100g(7 %DV cals).
  A typical serving of 1 tbsp (or 16g), Thiamine nutritional content is 0.04 mg (2.67 %DV).  Calories per serving are 21.12 kcal (1 %DV cals).
  Other food servings - 1 cup (or 256g), Thiamine content is 0.6 mg (40 %DV).  Calories per serving are 337.92 kcal (17 %DV cals).
4. Salad dressing, ranch dressing, commercial, regular - Thiamine
  0.096 mg of Thiamine per 100g (6.4 %DV).
  For this serving the amount of Calories is 484 kcal per 100g(24 %DV cals).
  A typical serving of 1 tablespoon (or 15g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 72.6 kcal (4 %DV cals).
  Other food servings - 1 serving (or 30g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 145.2 kcal (7 %DV cals).
5. Salad dressing, honey mustard dressing, reduced calorie - Thiamine
  0.07 mg of Thiamine per 100g (4.67 %DV).
  For this serving the amount of Calories is 207 kcal per 100g(10 %DV cals).
  A typical serving of 2 tbsp (1 serving) (or 30g), Thiamine nutritional content is 0.02 mg (1.33 %DV).  Calories per serving are 62.1 kcal (3 %DV cals).
6. Salad dressing, home recipe, cooked - Thiamine
  0.06 mg of Thiamine per 100g (4 %DV).
  For this serving the amount of Calories is 157 kcal per 100g(8 %DV cals).
  A typical serving of 1 tbsp (or 16g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 25.12 kcal (1 %DV cals).
  Other food servings - 1 cup (or 255g), Thiamine content is 0.15 mg (10 %DV).  Calories per serving are 400.35 kcal (20 %DV cals).
7. Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick - Thiamine
  0.052 mg of Thiamine per 100g (3.47 %DV).
  For this serving the amount of Calories is 628 kcal per 100g(31 %DV cals).
  A typical serving of 1 tbsp (1 NLEA serving) (or 14g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 87.92 kcal (4 %DV cals).
8. Mayonnaise, made with tofu - Thiamine
  0.05 mg of Thiamine per 100g (3.33 %DV).
  For this serving the amount of Calories is 322 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 48.3 kcal (2 %DV cals).
  Other food servings - 1 cup (or 240g), Thiamine content is 0.12 mg (8 %DV).  Calories per serving are 772.8 kcal (39 %DV cals).
9. Salad dressing, thousand island dressing, reduced fat - Thiamine
  0.049 mg of Thiamine per 100g (3.27 %DV).
  For this serving the amount of Calories is 195 kcal per 100g(10 %DV cals).
  A typical serving of 1 tablespoon (or 15g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 29.25 kcal (1 %DV cals).
  Other food servings - 1 cup (or 245g), Thiamine content is 0.12 mg (8 %DV).  Calories per serving are 477.75 kcal (24 %DV cals).
  Other food servings - 1 serving (2 tbsp) (or 15g), Thiamine content is 0.01 mg (0.67 %DV).  Calories per serving are 29.25 kcal (1 %DV cals).
10. Dressing, honey mustard, fat-free - Thiamine
  0.043 mg of Thiamine per 100g (2.87 %DV).
  For this serving the amount of Calories is 169 kcal per 100g(8 %DV cals).
  A typical serving of 2 tbsp (1 NLEA serving) (or 30g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 50.7 kcal (3 %DV cals).
11. Salad dressing, bacon and tomato - Thiamine
  0.04 mg of Thiamine per 100g (2.67 %DV).
  For this serving the amount of Calories is 326 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 48.9 kcal (2 %DV cals).
  Other food servings - 1 cup (or 240g), Thiamine content is 0.1 mg (6.67 %DV).  Calories per serving are 782.4 kcal (39 %DV cals).
12. Salad dressing, blue or roquefort cheese dressing, fat-free - Thiamine
  0.04 mg of Thiamine per 100g (2.67 %DV).
  For this serving the amount of Calories is 115 kcal per 100g(6 %DV cals).
  A typical serving of 1 tbsp (or 17g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 19.55 kcal (1 %DV cals).
  Other food servings - 1 cup (or 265g), Thiamine content is 0.11 mg (7.33 %DV).  Calories per serving are 304.75 kcal (15 %DV cals).
13. Salad dressing, honey mustard, regular - Thiamine
  0.039 mg of Thiamine per 100g (2.6 %DV).
  For this serving the amount of Calories is 464 kcal per 100g(23 %DV cals).
  A typical serving of 2 tbso (1 NLEA serving) (or 30g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 139.2 kcal (7 %DV cals).
14. Salad dressing, caesar, fat-free - Thiamine
  0.031 mg of Thiamine per 100g (2.07 %DV).
  For this serving the amount of Calories is 131 kcal per 100g(7 %DV cals).
  A typical serving of 2 tbsp (1 NLEA serving) (or 34g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 44.54 kcal (2 %DV cals).
15. Salad dressing, italian dressing, fat-free - Thiamine
  0.031 mg of Thiamine per 100g (2.07 %DV).
  For this serving the amount of Calories is 47 kcal per 100g(2 %DV cals).
  A typical serving of 1 tbsp (or 14g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 6.58 kcal (0 %DV cals).
  Other food servings - 1 cup (or 231g), Thiamine content is 0.07 mg (4.67 %DV).  Calories per serving are 108.57 kcal (5 %DV cals).
16. Salad dressing, ranch dressing, fat-free - Thiamine
  0.03 mg of Thiamine per 100g (2 %DV).
  For this serving the amount of Calories is 119 kcal per 100g(6 %DV cals).
  A typical serving of 1 tablespoon (or 14g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 16.66 kcal (1 %DV cals).
17. Salad dressing, russian dressing - Thiamine
  0.029 mg of Thiamine per 100g (1.93 %DV).
  For this serving the amount of Calories is 355 kcal per 100g(18 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 53.25 kcal (3 %DV cals).
  Other food servings - 1 cup (or 245g), Thiamine content is 0.07 mg (4.67 %DV).  Calories per serving are 869.75 kcal (43 %DV cals).
  Other food servings - 1 serving (2 tbsp) (or 30g), Thiamine content is 0.01 mg (0.67 %DV).  Calories per serving are 106.5 kcal (5 %DV cals).
18. Salad dressing, poppyseed, creamy - Thiamine
  0.024 mg of Thiamine per 100g (1.6 %DV).
  For this serving the amount of Calories is 399 kcal per 100g(20 %DV cals).
  A typical serving of 2 tbsp (or 33g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 131.67 kcal (7 %DV cals).
19. Salad dressing, french dressing, reduced fat, without salt - Thiamine
  0.024 mg of Thiamine per 100g (1.6 %DV).
  For this serving the amount of Calories is 233 kcal per 100g(12 %DV cals).
  A typical serving of 1 tablespoon (or 16g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 37.28 kcal (2 %DV cals).
  Other food servings - 1 cup (or 260g), Thiamine content is 0.06 mg (4 %DV).  Calories per serving are 605.8 kcal (30 %DV cals).
20. Salad dressing, mayonnaise, imitation, milk cream - Thiamine
  0.024 mg of Thiamine per 100g (1.6 %DV).
  For this serving the amount of Calories is 97 kcal per 100g(5 %DV cals).
  A typical serving of 1 tablespoon (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 14.55 kcal (1 %DV cals).
  Other food servings - 1 cup (or 240g), Thiamine content is 0.06 mg (4 %DV).  Calories per serving are 232.8 kcal (12 %DV cals).
21. Salad dressing, french dressing, reduced fat - Thiamine
  0.024 mg of Thiamine per 100g (1.6 %DV).
  For this serving the amount of Calories is 222 kcal per 100g(11 %DV cals).
  A typical serving of 1 tablespoon (or 16g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 35.52 kcal (2 %DV cals).
  Other food servings - 1 cup (or 260g), Thiamine content is 0.06 mg (4 %DV).  Calories per serving are 577.2 kcal (29 %DV cals).
  Other food servings - 1 serving (2 tbsp) (or 30g), Thiamine content is 0.01 mg (0.67 %DV).  Calories per serving are 66.6 kcal (3 %DV cals).
22. Salad dressing, buttermilk, lite - Thiamine
  0.022 mg of Thiamine per 100g (1.47 %DV).
  For this serving the amount of Calories is 202 kcal per 100g(10 %DV cals).
  A typical serving of 1 tablespoon (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 30.3 kcal (2 %DV cals).
  Other food servings - 1 serving (2 tbsp) (or 30g), Thiamine content is 0.01 mg (0.67 %DV).  Calories per serving are 60.6 kcal (3 %DV cals).
23. Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries - Thiamine
  0.022 mg of Thiamine per 100g (1.47 %DV).
  For this serving the amount of Calories is 714 kcal per 100g(36 %DV cals).
  A typical serving of 1 tbsp (or 14g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 99.96 kcal (5 %DV cals).
24. Salad dressing, ranch dressing, reduced fat - Thiamine
  0.022 mg of Thiamine per 100g (1.47 %DV).
  For this serving the amount of Calories is 196 kcal per 100g(10 %DV cals).
  A typical serving of 1 tablespoon (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 29.4 kcal (1 %DV cals).
  Other food servings - 1 serving (2 tbsp) (or 30g), Thiamine content is 0.01 mg (0.67 %DV).  Calories per serving are 58.8 kcal (3 %DV cals).
25. Salad dressing, blue or roquefort cheese, low calorie - Thiamine
  0.02 mg of Thiamine per 100g (1.33 %DV).
  For this serving the amount of Calories is 99 kcal per 100g(5 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 14.85 kcal (1 %DV cals).
  Other food servings - 1 cup (or 245g), Thiamine content is 0.05 mg (3.33 %DV).  Calories per serving are 242.55 kcal (12 %DV cals).
26. Salad dressing, green goddess, regular - Thiamine
  0.02 mg of Thiamine per 100g (1.33 %DV).
  For this serving the amount of Calories is 427 kcal per 100g(21 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 64.05 kcal (3 %DV cals).
  Other food servings - 1 cup (or 245g), Thiamine content is 0.05 mg (3.33 %DV).  Calories per serving are 1046.15 kcal (52 %DV cals).
27. Shortening, vegetable, household, composite - Thiamine
  0.02 mg of Thiamine per 100g (1.33 %DV).
  For this serving the amount of Calories is 884 kcal per 100g(44 %DV cals).
  A typical serving of 1 tbsp (or 12.8g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 113.15 kcal (6 %DV cals).
  Other food servings - 1 cup (or 205g), Thiamine content is 0.04 mg (2.67 %DV).  Calories per serving are 1812.2 kcal (91 %DV cals).
28. Salad dressing, italian dressing, commercial, regular - Thiamine
  0.02 mg of Thiamine per 100g (1.33 %DV).
  For this serving the amount of Calories is 240 kcal per 100g(12 %DV cals).
  A typical serving of 1 tbsp (or 14.7g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 35.28 kcal (2 %DV cals).
  Other food servings - 1 cup (or 235g), Thiamine content is 0.05 mg (3.33 %DV).  Calories per serving are 564 kcal (28 %DV cals).
29. Salad dressing, french dressing, commercial, regular, without salt - Thiamine
  0.019 mg of Thiamine per 100g (1.27 %DV).
  For this serving the amount of Calories is 459 kcal per 100g(23 %DV cals).
  A typical serving of 1 tablespoon (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 68.85 kcal (3 %DV cals).
30. Salad dressing, french dressing, commercial, regular - Thiamine
  0.019 mg of Thiamine per 100g (1.27 %DV).
  For this serving the amount of Calories is 457 kcal per 100g(23 %DV cals).
  A typical serving of 1 tbsp (or 16g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 73.12 kcal (4 %DV cals).
  Other food servings - 1 cup (or 250g), Thiamine content is 0.05 mg (3.33 %DV).  Calories per serving are 1142.5 kcal (57 %DV cals).
31. Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light - Thiamine
  0.015 mg of Thiamine per 100g (1 %DV).
  For this serving the amount of Calories is 333 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp (1 NLEA serving) (or 14g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 46.62 kcal (2 %DV cals).
32. Salad dressing, Mayonnaise dressing, diet, no cholesterol - Thiamine
  0.013 mg of Thiamine per 100g (0.87 %DV).
  For this serving the amount of Calories is 390 kcal per 100g(20 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 58.5 kcal (3 %DV cals).
  Other food servings - 1 cup (or 242g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 943.8 kcal (47 %DV cals).
33. Salad dressing, italian dressing, commercial, regular, without salt - Thiamine
  0.013 mg of Thiamine per 100g (0.87 %DV).
  For this serving the amount of Calories is 292 kcal per 100g(15 %DV cals).
  A typical serving of 1 tablespoon (or 14.7g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 42.92 kcal (2 %DV cals).
  Other food servings - 1 cup (or 235g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 686.2 kcal (34 %DV cals).
34. Salad dressing, mayonnaise type, regular, with salt - Thiamine
  0.013 mg of Thiamine per 100g (0.87 %DV).
  For this serving the amount of Calories is 390 kcal per 100g(20 %DV cals).
  A typical serving of 1 tbsp (or 14.7g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 57.33 kcal (3 %DV cals).
  Other food servings - 1 cup (or 235g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 916.5 kcal (46 %DV cals).
35. Margarine-like spread, BENECOL Light Spread - Thiamine
  0.012 mg of Thiamine per 100g (0.8 %DV).
  For this serving the amount of Calories is 357 kcal per 100g(18 %DV cals).
  A typical serving of 1 tablespoon (1 NLEA serving) (or 14g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 49.98 kcal (2 %DV cals).
36. Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy - Thiamine
  0.012 mg of Thiamine per 100g (0.8 %DV).
  For this serving the amount of Calories is 714 kcal per 100g(36 %DV cals).
  A typical serving of 1 tbsp (or 14g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 99.96 kcal (5 %DV cals).
  Other food servings - 1 cup (or 227g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 1620.78 kcal (81 %DV cals).
  Other food servings - 1 tsp (or 4.7g), Thiamine content is 0 mg (0 %DV).  Calories per serving are 33.56 kcal (2 %DV cals).
37. Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils - Thiamine
  0.012 mg of Thiamine per 100g (0.8 %DV).
  For this serving the amount of Calories is 717 kcal per 100g(36 %DV cals).
  A typical serving of 1 tbsp (or 14g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 100.38 kcal (5 %DV cals).
38. Salad dressing, italian dressing, commercial, reduced fat - Thiamine
  0.012 mg of Thiamine per 100g (0.8 %DV).
  For this serving the amount of Calories is 102 kcal per 100g(5 %DV cals).
  A typical serving of 1 tablespoon (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 15.3 kcal (1 %DV cals).
  Other food servings - 1 cup (or 240g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 244.8 kcal (12 %DV cals).
39. Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D - Thiamine
  0.011 mg of Thiamine per 100g (0.73 %DV).
  For this serving the amount of Calories is 339 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp (or 14.9g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 50.51 kcal (3 %DV cals).
40. Salad dressing, french dressing, fat-free - Thiamine
  0.011 mg of Thiamine per 100g (0.73 %DV).
  For this serving the amount of Calories is 132 kcal per 100g(7 %DV cals).
  A typical serving of 1 tablespoon (or 16g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 21.12 kcal (1 %DV cals).
  Other food servings - 1 cup (or 256g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 337.92 kcal (17 %DV cals).
41. Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt - Thiamine
  0.011 mg of Thiamine per 100g (0.73 %DV).
  For this serving the amount of Calories is 339 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp (or 14.9g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 50.51 kcal (3 %DV cals).
  Other food servings - 1 cup (or 232g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 786.48 kcal (39 %DV cals).
  Other food servings - 1 tsp (or 4.8g), Thiamine content is 0 mg (0 %DV).  Calories per serving are 16.27 kcal (1 %DV cals).
42. Mayonnaise dressing, no cholesterol - Thiamine
  0.01 mg of Thiamine per 100g (0.67 %DV).
  For this serving the amount of Calories is 688 kcal per 100g(34 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 103.2 kcal (5 %DV cals).
  Other food servings - 1 cup (or 239g), Thiamine content is 0.02 mg (1.33 %DV).  Calories per serving are 1644.32 kcal (82 %DV cals).
43. Salad dressing, mayonnaise and mayonnaise-type, low calorie - Thiamine
  0.01 mg of Thiamine per 100g (0.67 %DV).
  For this serving the amount of Calories is 263 kcal per 100g(13 %DV cals).
  A typical serving of 1 tbsp (or 14.5g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 38.14 kcal (2 %DV cals).
  Other food servings - 1 cup (or 232g), Thiamine content is 0.02 mg (1.33 %DV).  Calories per serving are 610.16 kcal (31 %DV cals).
44. Salad dressing, caesar, low calorie - Thiamine
  0.01 mg of Thiamine per 100g (0.67 %DV).
  For this serving the amount of Calories is 110 kcal per 100g(6 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 16.5 kcal (1 %DV cals).
  Other food servings - 1 cup (or 240g), Thiamine content is 0.02 mg (1.33 %DV).  Calories per serving are 264 kcal (13 %DV cals).
45. Salad dressing, sweet and sour - Thiamine
  0.01 mg of Thiamine per 100g (0.67 %DV).
  For this serving the amount of Calories is 15 kcal per 100g(1 %DV cals).
  A typical serving of 1 tbsp (or 16g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 2.4 kcal (0 %DV cals).
  Other food servings - 1 cup (or 250g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 37.5 kcal (2 %DV cals).
46. Salad dressing, coleslaw - Thiamine
  0.01 mg of Thiamine per 100g (0.67 %DV).
  For this serving the amount of Calories is 390 kcal per 100g(20 %DV cals).
  A typical serving of 1 tbsp (or 16g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 62.4 kcal (3 %DV cals).
  Other food servings - 1 cup (or 250g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 975 kcal (49 %DV cals).
47. Salad dressing, caesar dressing, regular - Thiamine
  0.01 mg of Thiamine per 100g (0.67 %DV).
  For this serving the amount of Calories is 542 kcal per 100g(27 %DV cals).
  A typical serving of 1 tbsp (or 14.7g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 79.67 kcal (4 %DV cals).
  Other food servings - 1 cup (or 235g), Thiamine content is 0.02 mg (1.33 %DV).  Calories per serving are 1273.7 kcal (64 %DV cals).
  Other food servings - 1 serving (2 tbsp) (or 30g), Thiamine content is 0 mg (0 %DV).  Calories per serving are 162.6 kcal (8 %DV cals).
48. Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt - Thiamine
  0.01 mg of Thiamine per 100g (0.67 %DV).
  For this serving the amount of Calories is 450 kcal per 100g(23 %DV cals).
  A typical serving of 1 tablespoon (or 14g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 63 kcal (3 %DV cals).
49. Margarine-like, butter-margarine blend, 80% fat, stick, without salt - Thiamine
  0.01 mg of Thiamine per 100g (0.67 %DV).
  For this serving the amount of Calories is 718 kcal per 100g(36 %DV cals).
  A typical serving of 1 tablespoon (or 14g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 100.52 kcal (5 %DV cals).
50. Salad Dressing, coleslaw dressing, reduced fat - Thiamine
  0.01 mg of Thiamine per 100g (0.67 %DV).
  For this serving the amount of Calories is 329 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp (or 17g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 55.93 kcal (3 %DV cals).
  Other food servings - 1 cup (or 269g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 885.01 kcal (44 %DV cals).

Thiamine in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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