We have sorted our complete nutrition and vitamin database of fats and oils, based on amount of Sodium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fats and Oils, from our list of Fats and Oils high in Sodium

This page shows the amount of Sodium in Salad dressing, italian dressing, commercial, regular through to Margarine-like spread, reduced calorie, 40% fat, stick, with salt. The amount ranges from 1654 mg through to 994 mg of in 100g. For a complete list we also have a list of foods high in Sodium, rather than just Sodium rich Fats and Oils.

Please remember that this gaves an accurate value in 100g for in Fats and Oils. For example 100g of Salad dressing, italian dressing, commercial, regular contaijs 1654 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Sodium in Fats and Oils and Sodium rich Fats and Oils.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Sodium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fats and Oils high in Sodium.

 

Sodium in 100 g

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Fats and Oils, Salad dressing, italian dressing, commercial, regular - Sodium1654 mg
Fats and Oils, Salad dressing, KRAFT Zesty Italian Dressing - Sodium1630 mg
Fats and Oils, Salad dressing, blue or roquefort cheese dressing, reduced calorie - Sodium1610 mg
Fats and Oils, Salad Dressing, coleslaw dressing, reduced fat - Sodium1600 mg
Fats and Oils, Salad dressing, italian dressing, reduced calorie - Sodium1421 mg
Fats and Oils, Salad dressing, italian dressing, reduced fat - Sodium1366 mg
Fats and Oils, Salad dressing, KRAFT FREE Fat Free Italian Dressing - Sodium1302 mg
Fats and Oils, Butter replacement, without fat, powder - Sodium1200 mg
Fats and Oils, Salad dressing, blue or roquefort cheese, low calorie - Sodium1200 mg
Fats and Oils, Salad dressing, italian dressing, fat-free - Sodium1129 mg
Fats and Oils, Salad dressing, blue or roquefort cheese dressing, commercial, regular - Sodium1094 mg
Fats and Oils, Salad dressing, bacon and tomato - Sodium1084 mg
Fats and Oils, Margarine, regular, tub, composite, 80% fat, with salt - Sodium1079 mg
Fats and Oils, Salad dressing, caesar, low calorie - Sodium1078 mg
Fats and Oils, Salad dressing, caesar dressing, regular - Sodium1078 mg
Fats and Oils, Salad dressing, peppercorn dressing, commercial, regular - Sodium1065 mg
Fats and Oils, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie - Sodium1023 mg
Fats and Oils, Salad dressing, KRAFT FREE Fat Free Ranch Dressing - Sodium1011 mg
Fats and Oils, Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing - Sodium1009 mg
Fats and Oils, Salad dressing, french dressing, reduced calorie - Sodium1000 mg
Fats and Oils, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free - Sodium1000 mg
Fats and Oils, Sandwich spread, with chopped pickle, regular, unspecified oils - Sodium1000 mg
Fats and Oils, Salad dressing, sesame seed dressing, regular - Sodium1000 mg
Fats and Oils, Margarine-like spread, 70% fat, liquid, with salt - Sodium994 mg
Fats and Oils, Margarine-like spread, reduced calorie, 40% fat, stick, with salt - Sodium994 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance