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Fatty acids, total trans calculator: Fats and OilsFind food sorted by Fatty acids, total trans in 100 grams from Fats and Oils category. Click on a Fats and Oils item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Fatty acids, total trans in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Fatty acids, total trans in 100 g
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| | Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 42 g |
| Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose | 34 g |
| USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed | 33 g |
| Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 31 g |
| Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 30 g |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 27 g |
| Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 24 g |
| Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 19 g |
| Margarine, regular, stick, composite, 80% fat, with salt | 19 g |
| Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) | 19 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 19 g |
| Margarine, vegetable oil spread, 60% fat, stick, no salt | 13 g |
| Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 13 g |
| Margarine, vegetable oil spread, 60% fat, stick | 13 g |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 13 g |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 12 g |
| Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 12 g |
| USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) | 10 g |
| Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 10 g |
| Margarine, vegetable oil spread, stick/tub/bottle, 60% fat | 6 g |
| Oil, industrial, palm kernel (hydrogenated), filling fat | 4 g |
| Margarine Spread, approximately 48% fat, tub | 4 g |
| Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy | 3 g |
| USDA Commodity Food, oil, vegetable, low saturated fat | 2 g |
| Margarine-like spread, SMART BEAT Super Light without saturated fat | 2 g |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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