Fats and Oils foods high in Fatty acids, total trans

We have sorted our database of Fats and Oils food nutrition items based on amount of Fatty acids, total trans in 100 grams, to give a list of Fats and Oils foods high in Fatty acids, total trans.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Fatty acids, total trans.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Fatty acids, total trans.

Fatty acids, total trans in 100 g next Shortening, industrial, soy (partially hydrogenated ) for baking and confections 42 g Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose 34 g USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed 33 g Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 31 g Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 30 g Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying 27 g Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 24 g Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 19 g Margarine, regular, stick, composite, 80% fat, with salt 19 g Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 19 g Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) 19 g Margarine, vegetable oil spread, 60% fat, stick, no salt 13 g Shortening, industrial, soy (partially hydrogenated ) and corn for frying 13 g Margarine, vegetable oil spread, 60% fat, stick 13 g Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 13 g Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 12 g Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 12 g Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 10 g USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) 10 g Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 6 g Margarine Spread, approximately 48% fat, tub 4 g Oil, industrial, palm kernel (hydrogenated), filling fat 4 g Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 3 g USDA Commodity Food, oil, vegetable, low saturated fat 2 g Margarine-like spread, SMART BEAT Super Light without saturated fat 2 g

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance