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Niacin calculator: Fats and OilsFind food sorted by Niacin in 100 grams from Fats and Oils category. Click on a Fats and Oils item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Niacin in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Salad dressing, italian dressing, commercial, regular | 0 mg |
| Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | 0 mg |
| Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 0 mg |
| Salad dressing, home recipe, vinegar and oil | 0 mg |
| Fish oil, salmon | 0 mg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0 mg |
| Salad dressing, french, cottonseed, oil, home recipe | 0 mg |
| Animal fat, bacon grease | 0 mg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | 0 mg |
| Fat, beef tallow | 0 mg |
| Vegetable oil, palm kernel | 0 mg |
| Shortening, institutional, composite | 0 mg |
| Margarine-like spread, stick or tub, sweetened | 0 mg |
| Salad dressing, italian dressing, reduced fat | 0 mg |
| Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) | 0 mg |
| Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted | 0 mg |
| Salad dressing, caesar dressing, regular | 0 mg |
| Salad dressing, mayonnaise, imitation, soybean without cholesterol | 0 mg |
| Oil, soybean, salad or cooking | 0 mg |
| Oil, vegetable, sheanut | 0 mg |
| Salad dressing, italian dressing, fat-free | 0 mg |
| Salad dressing, buttermilk, lite | 0 mg |
| Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt | 0 mg |
| Shortening bread, soybean (hydrogenated) and cottonseed | 0 mg |
| Oil, vegetable, industrial, canola for salads, woks and light frying | 0 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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