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Sodium calculator: Fats and OilsFind food sorted by Sodium in 100 grams from Fats and Oils category. Click on a Fats and Oils item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Sodium in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Salad dressing, italian dressing, commercial, regular | 1654 mg |
| Salad dressing, KRAFT Zesty Italian Dressing | 1630 mg |
| Salad dressing, blue or roquefort cheese dressing, reduced calorie | 1610 mg |
| Salad Dressing, coleslaw dressing, reduced fat | 1600 mg |
| Salad dressing, italian dressing, reduced calorie | 1421 mg |
| Salad dressing, italian dressing, reduced fat | 1366 mg |
| Salad dressing, KRAFT FREE Fat Free Italian Dressing | 1302 mg |
| Butter replacement, without fat, powder | 1200 mg |
| Salad dressing, blue or roquefort cheese, low calorie | 1200 mg |
| Salad dressing, italian dressing, fat-free | 1129 mg |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 1094 mg |
| Salad dressing, bacon and tomato | 1084 mg |
| Margarine, regular, tub, composite, 80% fat, with salt | 1079 mg |
| Salad dressing, caesar dressing, regular | 1078 mg |
| Salad dressing, caesar, low calorie | 1078 mg |
| Salad dressing, peppercorn dressing, commercial, regular | 1065 mg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 1023 mg |
| Salad dressing, KRAFT FREE Fat Free Ranch Dressing | 1011 mg |
| Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing | 1009 mg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | 1000 mg |
| Salad dressing, sesame seed dressing, regular | 1000 mg |
| Sandwich spread, with chopped pickle, regular, unspecified oils | 1000 mg |
| Salad dressing, french dressing, reduced calorie | 1000 mg |
| Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated) | 994 mg |
| Margarine-like spread, 70% fat, liquid, with salt | 994 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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