Fats and Oils foods high in Calcium, Ca

We have sorted our database of Fats and Oils food nutrition items based on amount of Calcium, Ca in 100 grams, to give a list of Fats and Oils foods high in Calcium, Ca.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Calcium, Ca.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Calcium, Ca.

Calcium, Ca in 100 g next Salad dressing, buttermilk, lite 125 mg Salad dressing, ranch dressing, reduced fat 125 mg Salad dressing, blue or roquefort cheese, low calorie 89 mg Salad dressing, home recipe, cooked 84 mg Salad dressing, blue or roquefort cheese dressing, commercial, regular 81 mg Salad dressing, blue + roquefort cheese, commercial, regular, without salt 81 mg Salad dressing, blue or roquefort cheese dressing, fat-free 72 mg Salad dressing, mayonnaise, imitation, milk cream 72 mg Salad dressing, blue or roquefort cheese dressing, reduced calorie 68 mg Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed 66 mg Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 66 mg Mayonnaise, made with tofu 53 mg Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted 50 mg Salad dressing, ranch dressing, fat-free 50 mg Butter, light, stick, without salt 48 mg Butter, light, stick, with salt 48 mg Salad dressing, KRAFT FREE Fat Free Italian Dressing 42 mg Margarine-like spread, fat free, liquid, salted 38 mg Salad Dressing, coleslaw dressing, reduced fat 36 mg Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 36 mg Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 36 mg Salad dressing, green goddess, regular 34 mg Salad dressing, ranch dressing, commercial, regular 31 mg Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt 30 mg Margarine, regular, hard, safflower and soybean (hydrogenated) 30 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance