Fats and Oils foods high in Calories

We have sorted our database of Fats and Oils food nutrition items based on amount of Calories in 100 grams, to give a list of Fats and Oils foods high in Calories.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Calories.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Calories.

Calories in 100 g next Fat, beef tallow 902 kcal Fish oil, herring 902 kcal Fat, mutton tallow 902 kcal Fish oil, cod liver 902 kcal Fish oil, sardine 902 kcal Fish oil, salmon 902 kcal Fish oil, menhaden, fully hydrogenated 902 kcal Lard 902 kcal Fish oil, menhaden 902 kcal Fat, goose 900 kcal Fat, turkey 900 kcal Shortening, household, lard and vegetable oil 900 kcal Fat, duck 900 kcal Fat, chicken 900 kcal Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal Shortening industrial, lard and vegetable oil 900 kcal Animal fat, bacon grease 897 kcal Shortening, institutional, composite 894 kcal Meat drippings (lard, beef tallow, mutton tallow) 889 kcal Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying 884 kcal Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 884 kcal USDA Commodity Food, oil, vegetable, low saturated fat 884 kcal Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 884 kcal Oil, corn and canola 884 kcal Oil, peanut, salad or cooking 884 kcal

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance