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Carbohydrate, by difference calculator: Fats and Oils

Find food sorted by Carbohydrate, by difference in 100 grams from Fats and Oils category. Click on a Fats and Oils item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Carbohydrate, by difference in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Carbohydrate, by difference in 100 g

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Butter replacement, without fat, powder89 g
Salad Dressing, coleslaw dressing, reduced fat40 g
Salad dressing, french dressing, fat-free32 g
Salad dressing, russian dressing31 g
Salad dressing, KRAFT FREE Fat Free Ranch Dressing30 g
Salad dressing, thousand island dressing, fat-free29 g
Salad dressing, french dressing, reduced fat, without salt29 g
Salad dressing, french dressing, reduced fat29 g
Salad dressing, russian dressing, low calorie27 g
Salad dressing, french dressing, reduced calorie27 g
Salad dressing, ranch dressing, fat-free26 g
Salad dressing, blue or roquefort cheese dressing, fat-free25 g
Salad dressing, coleslaw23 g
Salad dressing, mayonnaise and mayonnaise-type, low calorie23 g
Salad dressing, Mayonnaise dressing, diet, no cholesterol23 g
Salad dressing, mayonnaise type, regular, with salt23 g
Salad dressing, thousand island dressing, reduced fat22 g
Sandwich spread, with chopped pickle, regular, unspecified oils22 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free20 g
Salad dressing, caesar, low calorie18 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free16 g
Mayonnaise, low sodium, low calorie or diet16 g
Salad dressing, mayonnaise, imitation, soybean16 g
Margarine-like spread, stick or tub, sweetened16 g
Salad dressing, buttermilk, lite16 g

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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