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Vitamin A Rich Baby Foods


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We have sorted our complete nutrition and vitamin database, based on amount of Vitamin A in Baby Foods. Click on a food item or beverage below to give a full nutrition breakdown, for example Babyfood, carrots, toddler. In this food example the amount of Vitamin A per 100g, is 736 mcg. This corresponds to 24.53 % of the RDA for Vitamin A. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Baby Foods high in Vitamin A.

Highest Vitamin A Content per 100g

The Vitamin A content ranges from 1110 mcg for Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted through to 220 mcg for Babyfood, dinner, vegetables and turkey, strained in 100g. The difference between the highest and lowest values gives a range of 890 mcg of Vitamin A per 100g.The range of calories for these foods is from 483 kcal through to 48 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 37 % of the daily recommended value through to the lowest nutritional percentage of 7.33 % of the Vitamin A daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 3000 mcg of Vitamin A.

From this list of foods there are foods which contain greater than 50% of the RDA per 100g of Vitamin A.

For a complete list we also have a list of Vitamin A in foods

Highest Amount of Vitamin A per Serving

Please remember that the above gives an accurate value in 100g for high Vitamin A foods. For example 100g of Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted contains 1110 mcg of Vitamin A. However, there are other factors to consider when you are assessing your Vitamin A nutritional requirements. You should also take into account portion sizes when you are considering the Vitamin A nutritional content.

For Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted, which contains the highest amount of Vitamin A in 100 g, the amount of Vitamin A in a typical serving of 1 scoop (or 9.4 g) is 104.34 mcg.This is 3.48 % of the recommended daily value.

The food with the highest Vitamin A content per typical serving is Babyfood, vegetables, carrots, junior which contains 1323.84 mcg in 1 cup (or 224 g).The precentage of the recommended daily value for this serving is 44.13 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Vitamin A content.


 

List of Baby Foods High in Vitamin A per 100g

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1. Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted - Vitamin A
  1110 mcg of Vitamin A per 100g (37 %DV).
  For this serving the amount of Calories is 483 kcal per 100g(24 %DV cals).
  A typical serving of 1 scoop (or 9.4g), Vitamin A nutritional content is 104.34 mcg (3.48 %DV).  Calories per serving are 45.4 kcal (2 %DV cals).
2. Babyfood, carrots, toddler - Vitamin A
  736 mcg of Vitamin A per 100g (24.53 %DV).
  For this serving the amount of Calories is 26 kcal per 100g(1 %DV cals).
  A typical serving of 1 oz (or 28.35g), Vitamin A nutritional content is 208.66 mcg (6.96 %DV).  Calories per serving are 7.37 kcal (0 %DV cals).
3. Babyfood, carrots and beef, strained - Vitamin A
  723 mcg of Vitamin A per 100g (24.1 %DV).
  For this serving the amount of Calories is 59 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 15g), Vitamin A nutritional content is 108.45 mcg (3.62 %DV).  Calories per serving are 8.85 kcal (0 %DV cals).
  Other food servings - 1 jar NFS (or 113g), Vitamin A content is 816.99 mcg (27.23 %DV).  Calories per serving are 66.67 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Vitamin A content is 816.99 mcg (27.23 %DV).  Calories per serving are 66.67 kcal (3 %DV cals).
4. Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA (formerly ROSS) - Vitamin A
  711 mcg of Vitamin A per 100g (23.7 %DV).
  For this serving the amount of Calories is 520 kcal per 100g(26 %DV cals).
  A typical serving of 1 fl oz (or 30.5g), Vitamin A nutritional content is 216.86 mcg (7.23 %DV).  Calories per serving are 158.6 kcal (8 %DV cals).
5. Babyfood, vegetables, carrots, junior - Vitamin A
  591 mcg of Vitamin A per 100g (19.7 %DV).
  For this serving the amount of Calories is 32 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 224g), Vitamin A nutritional content is 1323.84 mcg (44.13 %DV).  Calories per serving are 71.68 kcal (4 %DV cals).
  Other food servings - 1 tbsp (or 14g), Vitamin A content is 82.74 mcg (2.76 %DV).  Calories per serving are 4.48 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 167.55 mcg (5.59 %DV).  Calories per serving are 9.07 kcal (0 %DV cals).
  Other food servings - 1 jar (or 170g), Vitamin A content is 1004.7 mcg (33.49 %DV).  Calories per serving are 54.4 kcal (3 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 3 (6 oz) (or 170g), Vitamin A content is 1004.7 mcg (33.49 %DV).  Calories per serving are 54.4 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber Third Foods (6 oz) (or 170g), Vitamin A content is 1004.7 mcg (33.49 %DV).  Calories per serving are 54.4 kcal (3 %DV cals).
  Other food servings - 1 jar Heinz Junior-3 (6 oz) (or 170g), Vitamin A content is 1004.7 mcg (33.49 %DV).  Calories per serving are 54.4 kcal (3 %DV cals).
6. Babyfood, vegetables, carrots, strained - Vitamin A
  573 mcg of Vitamin A per 100g (19.1 %DV).
  For this serving the amount of Calories is 26 kcal per 100g(1 %DV cals).
  A typical serving of 1 cup (or 224g), Vitamin A nutritional content is 1283.52 mcg (42.78 %DV).  Calories per serving are 58.24 kcal (3 %DV cals).
  Other food servings - 1 tbsp (or 14g), Vitamin A content is 80.22 mcg (2.67 %DV).  Calories per serving are 3.64 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 162.45 mcg (5.42 %DV).  Calories per serving are 7.37 kcal (0 %DV cals).
  Other food servings - 1 jar (or 113g), Vitamin A content is 647.49 mcg (21.58 %DV).  Calories per serving are 29.38 kcal (1 %DV cals).
  Other food servings - 1 jar Beech-Nut Baby's First (2.5 oz) (or 71g), Vitamin A content is 406.83 mcg (13.56 %DV).  Calories per serving are 18.46 kcal (1 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage I (4 oz) (or 113g), Vitamin A content is 647.49 mcg (21.58 %DV).  Calories per serving are 29.38 kcal (1 %DV cals).
  Other food servings - 1 jar Gerber First Foods (2.5 oz) (or 71g), Vitamin A content is 406.83 mcg (13.56 %DV).  Calories per serving are 18.46 kcal (1 %DV cals).
  Other food servings - 1 jar Earth's Best (4.5 oz) (or 128g), Vitamin A content is 733.44 mcg (24.45 %DV).  Calories per serving are 33.28 kcal (2 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Vitamin A content is 647.49 mcg (21.58 %DV).  Calories per serving are 29.38 kcal (1 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Vitamin A content is 647.49 mcg (21.58 %DV).  Calories per serving are 29.38 kcal (1 %DV cals).
  Other food servings - 1 jar Heinz Beginner-1 (2.5 oz) (or 71g), Vitamin A content is 406.83 mcg (13.56 %DV).  Calories per serving are 18.46 kcal (1 %DV cals).
7. Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted - Vitamin A
  570 mcg of Vitamin A per 100g (19 %DV).
  For this serving the amount of Calories is 519 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.8g), Vitamin A nutritional content is 50.16 mcg (1.67 %DV).  Calories per serving are 45.67 kcal (2 %DV cals).
8. Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA - Vitamin A
  474 mcg of Vitamin A per 100g (15.8 %DV).
  For this serving the amount of Calories is 514 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 9.4g), Vitamin A nutritional content is 44.56 mcg (1.49 %DV).  Calories per serving are 48.32 kcal (2 %DV cals).
9. Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted (formerly ROSS) - Vitamin A
  473 mcg of Vitamin A per 100g (15.77 %DV).
  For this serving the amount of Calories is 522 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.5g), Vitamin A nutritional content is 40.21 mcg (1.34 %DV).  Calories per serving are 44.37 kcal (2 %DV cals).
10. Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, powder, not reconstituted (formerly ROSS) - Vitamin A
  473 mcg of Vitamin A per 100g (15.77 %DV).
  For this serving the amount of Calories is 522 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 41.15 mcg (1.37 %DV).  Calories per serving are 45.41 kcal (2 %DV cals).
11. Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, powder (formerly WYETH-AYERST) - Vitamin A
  473 mcg of Vitamin A per 100g (15.77 %DV).
  For this serving the amount of Calories is 524 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.4g), Vitamin A nutritional content is 39.73 mcg (1.32 %DV).  Calories per serving are 44.02 kcal (2 %DV cals).
12. Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, powder (formerly WYETH-AYERST) - Vitamin A
  473 mcg of Vitamin A per 100g (15.77 %DV).
  For this serving the amount of Calories is 508 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 41.15 mcg (1.37 %DV).  Calories per serving are 44.2 kcal (2 %DV cals).
13. Infant formula, PBM PRODUCTS, store brand, powder (formerly WYETH-AYERST) - Vitamin A
  473 mcg of Vitamin A per 100g (15.77 %DV).
  For this serving the amount of Calories is 524 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.4g), Vitamin A nutritional content is 39.73 mcg (1.32 %DV).  Calories per serving are 44.02 kcal (2 %DV cals).
14. Infant formula, PBM PRODUCTS, store brand, soy, powder (formerly WYETH-AYERST) - Vitamin A
  473 mcg of Vitamin A per 100g (15.77 %DV).
  For this serving the amount of Calories is 508 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 41.15 mcg (1.37 %DV).  Calories per serving are 44.2 kcal (2 %DV cals).
15. Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted (formerly ROSS) - Vitamin A
  473 mcg of Vitamin A per 100g (15.77 %DV).
  For this serving the amount of Calories is 522 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.5g), Vitamin A nutritional content is 40.21 mcg (1.34 %DV).  Calories per serving are 44.37 kcal (2 %DV cals).
16. Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder - Vitamin A
  470 mcg of Vitamin A per 100g (15.67 %DV).
  For this serving the amount of Calories is 520 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.3g), Vitamin A nutritional content is 39.01 mcg (1.3 %DV).  Calories per serving are 43.16 kcal (2 %DV cals).
17. Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA - Vitamin A
  470 mcg of Vitamin A per 100g (15.67 %DV).
  For this serving the amount of Calories is 511 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.5g), Vitamin A nutritional content is 39.95 mcg (1.33 %DV).  Calories per serving are 43.44 kcal (2 %DV cals).
18. Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted - Vitamin A
  470 mcg of Vitamin A per 100g (15.67 %DV).
  For this serving the amount of Calories is 511 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.3g), Vitamin A nutritional content is 39.01 mcg (1.3 %DV).  Calories per serving are 42.41 kcal (2 %DV cals).
19. Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA - Vitamin A
  470 mcg of Vitamin A per 100g (15.67 %DV).
  For this serving the amount of Calories is 511 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.5g), Vitamin A nutritional content is 39.95 mcg (1.33 %DV).  Calories per serving are 43.44 kcal (2 %DV cals).
20. Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA - Vitamin A
  470 mcg of Vitamin A per 100g (15.67 %DV).
  For this serving the amount of Calories is 521 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.5g), Vitamin A nutritional content is 39.95 mcg (1.33 %DV).  Calories per serving are 44.29 kcal (2 %DV cals).
21. Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted - Vitamin A
  470 mcg of Vitamin A per 100g (15.67 %DV).
  For this serving the amount of Calories is 521 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.5g), Vitamin A nutritional content is 39.95 mcg (1.33 %DV).  Calories per serving are 44.29 kcal (2 %DV cals).
22. Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA (formerly ROSS) - Vitamin A
  468 mcg of Vitamin A per 100g (15.6 %DV).
  For this serving the amount of Calories is 520 kcal per 100g(26 %DV cals).
  A typical serving of 1 fl oz (or 30.5g), Vitamin A nutritional content is 142.74 mcg (4.76 %DV).  Calories per serving are 158.6 kcal (8 %DV cals).
23. Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder - Vitamin A
  466 mcg of Vitamin A per 100g (15.53 %DV).
  For this serving the amount of Calories is 502 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 8.5g), Vitamin A nutritional content is 39.61 mcg (1.32 %DV).  Calories per serving are 42.67 kcal (2 %DV cals).
24. Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted (formerly ROSS) - Vitamin A
  462 mcg of Vitamin A per 100g (15.4 %DV).
  For this serving the amount of Calories is 524 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 40.19 mcg (1.34 %DV).  Calories per serving are 45.59 kcal (2 %DV cals).
25. Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted (formerly ROSS) - Vitamin A
  462 mcg of Vitamin A per 100g (15.4 %DV).
  For this serving the amount of Calories is 517 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 40.19 mcg (1.34 %DV).  Calories per serving are 44.98 kcal (2 %DV cals).
26. Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted (formerly ROSS) - Vitamin A
  462 mcg of Vitamin A per 100g (15.4 %DV).
  For this serving the amount of Calories is 517 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 40.19 mcg (1.34 %DV).  Calories per serving are 44.98 kcal (2 %DV cals).
27. Infant formula, NESTLE, GOOD START SUPREME, with iron, powder - Vitamin A
  461 mcg of Vitamin A per 100g (15.37 %DV).
  For this serving the amount of Calories is 509 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 40.11 mcg (1.34 %DV).  Calories per serving are 44.28 kcal (2 %DV cals).
28. Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder - Vitamin A
  460 mcg of Vitamin A per 100g (15.33 %DV).
  For this serving the amount of Calories is 514 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 40.02 mcg (1.33 %DV).  Calories per serving are 44.72 kcal (2 %DV cals).
29. Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA - Vitamin A
  459 mcg of Vitamin A per 100g (15.3 %DV).
  For this serving the amount of Calories is 509 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 39.93 mcg (1.33 %DV).  Calories per serving are 44.28 kcal (2 %DV cals).
  Other food servings - 1 serving 100 ml (or 106g), Vitamin A content is 486.54 mcg (16.22 %DV).  Calories per serving are 539.54 kcal (27 %DV cals).
30. Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA (formerly ROSS) - Vitamin A
  458 mcg of Vitamin A per 100g (15.27 %DV).
  For this serving the amount of Calories is 517 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Vitamin A nutritional content is 39.85 mcg (1.33 %DV).  Calories per serving are 44.98 kcal (2 %DV cals).
31. Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder - Vitamin A
  456 mcg of Vitamin A per 100g (15.2 %DV).
  For this serving the amount of Calories is 501 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 8.8g), Vitamin A nutritional content is 40.13 mcg (1.34 %DV).  Calories per serving are 44.09 kcal (2 %DV cals).
32. Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder - Vitamin A
  451 mcg of Vitamin A per 100g (15.03 %DV).
  For this serving the amount of Calories is 503 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 9.4g), Vitamin A nutritional content is 42.39 mcg (1.41 %DV).  Calories per serving are 47.28 kcal (2 %DV cals).
33. Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted - Vitamin A
  450 mcg of Vitamin A per 100g (15 %DV).
  For this serving the amount of Calories is 502 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 9.6g), Vitamin A nutritional content is 43.2 mcg (1.44 %DV).  Calories per serving are 48.19 kcal (2 %DV cals).
34. Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted - Vitamin A
  450 mcg of Vitamin A per 100g (15 %DV).
  For this serving the amount of Calories is 510 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.8g), Vitamin A nutritional content is 39.6 mcg (1.32 %DV).  Calories per serving are 44.88 kcal (2 %DV cals).
35. Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA - Vitamin A
  450 mcg of Vitamin A per 100g (15 %DV).
  For this serving the amount of Calories is 494 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 9g), Vitamin A nutritional content is 40.5 mcg (1.35 %DV).  Calories per serving are 44.46 kcal (2 %DV cals).
36. Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA - Vitamin A
  430 mcg of Vitamin A per 100g (14.33 %DV).
  For this serving the amount of Calories is 510 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.8g), Vitamin A nutritional content is 37.84 mcg (1.26 %DV).  Calories per serving are 44.88 kcal (2 %DV cals).
37. Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA - Vitamin A
  430 mcg of Vitamin A per 100g (14.33 %DV).
  For this serving the amount of Calories is 480 kcal per 100g(24 %DV cals).
  A typical serving of 3 scoop (or 28g), Vitamin A nutritional content is 120.4 mcg (4.01 %DV).  Calories per serving are 134.4 kcal (7 %DV cals).
38. Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted - Vitamin A
  430 mcg of Vitamin A per 100g (14.33 %DV).
  For this serving the amount of Calories is 480 kcal per 100g(24 %DV cals).
  A typical serving of 1 scoop (or 9.3g), Vitamin A nutritional content is 39.99 mcg (1.33 %DV).  Calories per serving are 44.64 kcal (2 %DV cals).
39. Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder - Vitamin A
  354 mcg of Vitamin A per 100g (11.8 %DV).
  For this serving the amount of Calories is 471 kcal per 100g(24 %DV cals).
  A typical serving of 1 scoop (or 9.4g), Vitamin A nutritional content is 33.28 mcg (1.11 %DV).  Calories per serving are 44.27 kcal (2 %DV cals).
40. Babyfood, vegetables, sweet potatoes, junior - Vitamin A
  332 mcg of Vitamin A per 100g (11.07 %DV).
  For this serving the amount of Calories is 60 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 224g), Vitamin A nutritional content is 743.68 mcg (24.79 %DV).  Calories per serving are 134.4 kcal (7 %DV cals).
  Other food servings - 1 tbsp (or 14g), Vitamin A content is 46.48 mcg (1.55 %DV).  Calories per serving are 8.4 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 94.12 mcg (3.14 %DV).  Calories per serving are 17.01 kcal (1 %DV cals).
  Other food servings - 1 jar (or 170g), Vitamin A content is 564.4 mcg (18.81 %DV).  Calories per serving are 102 kcal (5 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 3 (6 oz) (or 170g), Vitamin A content is 564.4 mcg (18.81 %DV).  Calories per serving are 102 kcal (5 %DV cals).
  Other food servings - 1 jar Gerber Third Foods (6 oz) (or 170g), Vitamin A content is 564.4 mcg (18.81 %DV).  Calories per serving are 102 kcal (5 %DV cals).
  Other food servings - 1 jar Heinz Junior-3 (6 oz) (or 170g), Vitamin A content is 564.4 mcg (18.81 %DV).  Calories per serving are 102 kcal (5 %DV cals).
41. Babyfood, vegetables, sweet potatoes strained - Vitamin A
  322 mcg of Vitamin A per 100g (10.73 %DV).
  For this serving the amount of Calories is 57 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 224g), Vitamin A nutritional content is 721.28 mcg (24.04 %DV).  Calories per serving are 127.68 kcal (6 %DV cals).
  Other food servings - 1 tbsp (or 14g), Vitamin A content is 45.08 mcg (1.5 %DV).  Calories per serving are 7.98 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 91.29 mcg (3.04 %DV).  Calories per serving are 16.16 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Vitamin A content is 363.86 mcg (12.13 %DV).  Calories per serving are 64.41 kcal (3 %DV cals).
  Other food servings - 1 jar Beech-Nut Baby's First (2.5 oz) (or 71g), Vitamin A content is 228.62 mcg (7.62 %DV).  Calories per serving are 40.47 kcal (2 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage I (4 oz) (or 113g), Vitamin A content is 363.86 mcg (12.13 %DV).  Calories per serving are 64.41 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber First Foods (2.5 oz) (or 71g), Vitamin A content is 228.62 mcg (7.62 %DV).  Calories per serving are 40.47 kcal (2 %DV cals).
  Other food servings - 1 jar Earth's Best (4.5 oz) (or 128g), Vitamin A content is 412.16 mcg (13.74 %DV).  Calories per serving are 72.96 kcal (4 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Vitamin A content is 363.86 mcg (12.13 %DV).  Calories per serving are 64.41 kcal (3 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Vitamin A content is 363.86 mcg (12.13 %DV).  Calories per serving are 64.41 kcal (3 %DV cals).
  Other food servings - 1 jar Heinz Beginner-1 (2.5 oz) (or 71g), Vitamin A content is 228.62 mcg (7.62 %DV).  Calories per serving are 40.47 kcal (2 %DV cals).
42. Babyfood, vegetables, garden vegetable, strained - Vitamin A
  303 mcg of Vitamin A per 100g (10.1 %DV).
  For this serving the amount of Calories is 32 kcal per 100g(2 %DV cals).
  A typical serving of 1 oz (or 28.35g), Vitamin A nutritional content is 85.9 mcg (2.86 %DV).  Calories per serving are 9.07 kcal (0 %DV cals).
  Other food servings - 1 jar (or 113g), Vitamin A content is 342.39 mcg (11.41 %DV).  Calories per serving are 36.16 kcal (2 %DV cals).
43. Infant formula, ABBOTT NUTRITION, SIMILAC, SPECIAL CARE, ADVANCE 24, with iron, ready-to-feed, with ARA and DHA (formerly ROSS) - Vitamin A
  294 mcg of Vitamin A per 100g (9.8 %DV).
  For this serving the amount of Calories is 71 kcal per 100g(4 %DV cals).
  A typical serving of 1 fl oz (or 30.8g), Vitamin A nutritional content is 90.55 mcg (3.02 %DV).  Calories per serving are 21.87 kcal (1 %DV cals).
44. Infant formula, ABBOTT NUTRITION, SIMILAC NATURAL CARE, ADVANCE, ready-to-feed, with ARA and DHA (formerly ROSS) - Vitamin A
  292 mcg of Vitamin A per 100g (9.73 %DV).
  For this serving the amount of Calories is 78 kcal per 100g(4 %DV cals).
  A typical serving of 1 fl oz (or 30.5g), Vitamin A nutritional content is 89.06 mcg (2.97 %DV).  Calories per serving are 23.79 kcal (1 %DV cals).
45. Babyfood, dinner, vegetables and beef, strained - Vitamin A
  246 mcg of Vitamin A per 100g (8.2 %DV).
  For this serving the amount of Calories is 77 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 256g), Vitamin A nutritional content is 629.76 mcg (20.99 %DV).  Calories per serving are 197.12 kcal (10 %DV cals).
  Other food servings - 1 tbsp (or 16g), Vitamin A content is 39.36 mcg (1.31 %DV).  Calories per serving are 12.32 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 69.74 mcg (2.32 %DV).  Calories per serving are 21.83 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Vitamin A content is 277.98 mcg (9.27 %DV).  Calories per serving are 87.01 kcal (4 %DV cals).
  Other food servings - 1 jar Earth's Best (4.5 oz) (or 128g), Vitamin A content is 314.88 mcg (10.5 %DV).  Calories per serving are 98.56 kcal (5 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Vitamin A content is 277.98 mcg (9.27 %DV).  Calories per serving are 87.01 kcal (4 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Vitamin A content is 277.98 mcg (9.27 %DV).  Calories per serving are 87.01 kcal (4 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Vitamin A content is 277.98 mcg (9.27 %DV).  Calories per serving are 87.01 kcal (4 %DV cals).
46. Babyfood, dinner, vegetables and beef, junior - Vitamin A
  246 mcg of Vitamin A per 100g (8.2 %DV).
  For this serving the amount of Calories is 77 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 256g), Vitamin A nutritional content is 629.76 mcg (20.99 %DV).  Calories per serving are 197.12 kcal (10 %DV cals).
  Other food servings - 1 tbsp (or 16g), Vitamin A content is 39.36 mcg (1.31 %DV).  Calories per serving are 12.32 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 69.74 mcg (2.32 %DV).  Calories per serving are 21.83 kcal (1 %DV cals).
  Other food servings - 1 jar (or 170g), Vitamin A content is 418.2 mcg (13.94 %DV).  Calories per serving are 130.9 kcal (7 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 3 (6 oz) (or 170g), Vitamin A content is 418.2 mcg (13.94 %DV).  Calories per serving are 130.9 kcal (7 %DV cals).
  Other food servings - 1 jar Gerber Third Foods (6 oz) (or 170g), Vitamin A content is 418.2 mcg (13.94 %DV).  Calories per serving are 130.9 kcal (7 %DV cals).
  Other food servings - 1 jar Heinz Junior-3 (6 oz) (or 170g), Vitamin A content is 418.2 mcg (13.94 %DV).  Calories per serving are 130.9 kcal (7 %DV cals).
47. Babyfood, vegetables, spinach, creamed, strained - Vitamin A
  227 mcg of Vitamin A per 100g (7.57 %DV).
  For this serving the amount of Calories is 37 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 240g), Vitamin A nutritional content is 544.8 mcg (18.16 %DV).  Calories per serving are 88.8 kcal (4 %DV cals).
  Other food servings - 1 tbsp (or 15g), Vitamin A content is 34.05 mcg (1.14 %DV).  Calories per serving are 5.55 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 64.35 mcg (2.15 %DV).  Calories per serving are 10.49 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Vitamin A content is 256.51 mcg (8.55 %DV).  Calories per serving are 41.81 kcal (2 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Vitamin A content is 256.51 mcg (8.55 %DV).  Calories per serving are 41.81 kcal (2 %DV cals).
48. Babyfood, dinner, beef with vegetables - Vitamin A
  222 mcg of Vitamin A per 100g (7.4 %DV).
  For this serving the amount of Calories is 96 kcal per 100g(5 %DV cals).
  A typical serving of 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Vitamin A nutritional content is 250.86 mcg (8.36 %DV).  Calories per serving are 108.48 kcal (5 %DV cals).
49. Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder - Vitamin A
  222 mcg of Vitamin A per 100g (7.4 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 fl oz (or 31g), Vitamin A nutritional content is 68.82 mcg (2.29 %DV).  Calories per serving are 27.28 kcal (1 %DV cals).
50. Babyfood, dinner, vegetables and turkey, strained - Vitamin A
  220 mcg of Vitamin A per 100g (7.33 %DV).
  For this serving the amount of Calories is 48 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 256g), Vitamin A nutritional content is 563.2 mcg (18.77 %DV).  Calories per serving are 122.88 kcal (6 %DV cals).
  Other food servings - 1 tbsp (or 16g), Vitamin A content is 35.2 mcg (1.17 %DV).  Calories per serving are 7.68 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 62.37 mcg (2.08 %DV).  Calories per serving are 13.61 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Vitamin A content is 248.6 mcg (8.29 %DV).  Calories per serving are 54.24 kcal (3 %DV cals).
  Other food servings - 1 jar Earth's Best (4.5 oz) (or 113g), Vitamin A content is 248.6 mcg (8.29 %DV).  Calories per serving are 54.24 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Vitamin A content is 248.6 mcg (8.29 %DV).  Calories per serving are 54.24 kcal (3 %DV cals).

Vitamin A in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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