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Manganese Rich Baby Foods


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We have sorted our complete nutrition and vitamin database, based on amount of Manganese in Baby Foods. Click on a food item or beverage below to give a full nutrition breakdown, for example Babyfood, cereal, oatmeal, dry. In this food example the amount of Manganese per 100g, is 3.4 mg. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Baby Foods high in Manganese.

Highest Manganese Content per 100g

The Manganese content ranges from 51.499 mg for Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA (formerly ROSS) through to 0.083 mg for Babyfood, vegetables, squash, strained in 100g. The difference between the highest and lowest values gives a range of 51.416 mg of Manganese per 100g.The range of calories for these foods is from 520 kcal through to 28 kcal.

From this list of foods there are foods which contain greater than 50% of the RDA per 100g of Manganese.

For a complete list we also have a list of Manganese rich foods

Highest Amount of Manganese per Serving

Please remember that the above gives an accurate value in 100g for high Manganese foods. For example 100g of Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA (formerly ROSS) contains 51.499 mg of Manganese. However, there are other factors to consider when you are assessing your Manganese nutritional requirements. You should also take into account portion sizes when you are considering the Manganese nutritional content.

For Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA (formerly ROSS), which contains the highest amount of Manganese in 100 g, the amount of Manganese in a typical serving of 1 fl oz (or 30.5 g) is 15.71 mg.

The food with the highest Manganese content per typical serving is Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA (formerly ROSS) which contains 15.71 mg in 1 fl oz (or 30.5 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Manganese content.


 

List of Baby Foods High in Manganese per 100g

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1. Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA (formerly ROSS) - Manganese
  51.499 mg of Manganese per 100g.
  For this serving the amount of Calories is 520 kcal per 100g(26 %DV cals).
  A typical serving of 1 fl oz (or 30.5g), Manganese nutritional content is 15.71 mg .  Calories per serving are 158.6 kcal (8 %DV cals).
2. Babyfood, cereal, oatmeal, dry - Manganese
  3.4 mg of Manganese per 100g.
  For this serving the amount of Calories is 399 kcal per 100g(20 %DV cals).
  A typical serving of 1 tbsp (or 3.2g), Manganese nutritional content is 0.11 mg .  Calories per serving are 12.77 kcal (1 %DV cals).
  Other food servings - .5 oz (or 15g), Manganese content is 0.51 mg .  Calories per serving are 59.85 kcal (3 %DV cals).
  Other food servings - .25 cup (or 12.2g), Manganese content is 0.41 mg .  Calories per serving are 48.68 kcal (2 %DV cals).
  Other food servings - 1 box (or 223g), Manganese content is 7.58 mg .  Calories per serving are 889.77 kcal (44 %DV cals).
3. Babyfood, oatmeal cereal with fruit, dry, instant, toddler - Manganese
  2.8 mg of Manganese per 100g.
  For this serving the amount of Calories is 402 kcal per 100g(20 %DV cals).
  A typical serving of 1 tbsp (or 5.3g), Manganese nutritional content is 0.15 mg .  Calories per serving are 21.31 kcal (1 %DV cals).
  Other food servings - 1 packet (.75 oz) (or 21g), Manganese content is 0.59 mg .  Calories per serving are 84.42 kcal (4 %DV cals).
4. Babyfood, cereal, whole wheat, with apples, dry - Manganese
  2.52 mg of Manganese per 100g.
  For this serving the amount of Calories is 402 kcal per 100g(20 %DV cals).
  A typical serving of .5 oz (or 15g), Manganese nutritional content is 0.38 mg .  Calories per serving are 60.3 kcal (3 %DV cals).
5. Babyfood, crackers, vegetable - Manganese
  0.77 mg of Manganese per 100g.
  For this serving the amount of Calories is 477 kcal per 100g(24 %DV cals).
  A typical serving of 1 cracker (or 0.7g), Manganese nutritional content is 0.01 mg .  Calories per serving are 3.34 kcal (0 %DV cals).
6. Gerber graduates Fruit Strips Real Fruit Bars - Manganese
  0.7 mg of Manganese per 100g.
  For this serving the amount of Calories is 330 kcal per 100g(17 %DV cals).
  A typical serving of 1 bar (or 9.9g), Manganese nutritional content is 0.07 mg .  Calories per serving are 32.67 kcal (2 %DV cals).
7. Baby food, fortified cereal bar, fruit filling - Manganese
  0.461 mg of Manganese per 100g.
  For this serving the amount of Calories is 344 kcal per 100g(17 %DV cals).
  A typical serving of 1 bar (or 19g), Manganese nutritional content is 0.09 mg .  Calories per serving are 65.36 kcal (3 %DV cals).
8. Babyfood, dinner, pasta with vegetables - Manganese
  0.39 mg of Manganese per 100g.
  For this serving the amount of Calories is 60 kcal per 100g(3 %DV cals).
  A typical serving of 1 jar, Gerber (4 oz) (or 113g), Manganese nutritional content is 0.44 mg .  Calories per serving are 67.8 kcal (3 %DV cals).
9. Babyfood, cookies - Manganese
  0.348 mg of Manganese per 100g.
  For this serving the amount of Calories is 433 kcal per 100g(22 %DV cals).
  A typical serving of 1 oz (or 28.35g), Manganese nutritional content is 0.1 mg .  Calories per serving are 122.76 kcal (6 %DV cals).
  Other food servings - 1 cookie (or 6.5g), Manganese content is 0.02 mg .  Calories per serving are 28.15 kcal (1 %DV cals).
10. Babyfood, juice, apple, with calcium - Manganese
  0.29 mg of Manganese per 100g.
  For this serving the amount of Calories is 46 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving (or 189g), Manganese nutritional content is 0.55 mg .  Calories per serving are 86.94 kcal (4 %DV cals).
11. Babyfood, vegetable, green beans and potatoes - Manganese
  0.28 mg of Manganese per 100g.
  For this serving the amount of Calories is 62 kcal per 100g(3 %DV cals).
  A typical serving of 1 jar, Gerber (4 oz) (or 113g), Manganese nutritional content is 0.32 mg .  Calories per serving are 70.06 kcal (4 %DV cals).
12. Babyfood, vegetables, green beans, strained - Manganese
  0.265 mg of Manganese per 100g.
  For this serving the amount of Calories is 27 kcal per 100g(1 %DV cals).
  A typical serving of 1 cup (or 240g), Manganese nutritional content is 0.64 mg .  Calories per serving are 64.8 kcal (3 %DV cals).
  Other food servings - 1 tbsp (or 15g), Manganese content is 0.04 mg .  Calories per serving are 4.05 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.08 mg .  Calories per serving are 7.65 kcal (0 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.3 mg .  Calories per serving are 30.51 kcal (2 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage I (4 oz) (or 113g), Manganese content is 0.3 mg .  Calories per serving are 30.51 kcal (2 %DV cals).
  Other food servings - 1 jar Gerber First Foods (2.5 oz) (or 71g), Manganese content is 0.19 mg .  Calories per serving are 19.17 kcal (1 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.3 mg .  Calories per serving are 30.51 kcal (2 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Manganese content is 0.3 mg .  Calories per serving are 30.51 kcal (2 %DV cals).
  Other food servings - 1 jar Heinz Beginner-1 (2.5 oz) (or 71g), Manganese content is 0.19 mg .  Calories per serving are 19.17 kcal (1 %DV cals).
13. Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA - Manganese
  0.24 mg of Manganese per 100g.
  For this serving the amount of Calories is 480 kcal per 100g(24 %DV cals).
  A typical serving of 3 scoop (or 28g), Manganese nutritional content is 0.07 mg .  Calories per serving are 134.4 kcal (7 %DV cals).
14. Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted - Manganese
  0.24 mg of Manganese per 100g.
  For this serving the amount of Calories is 480 kcal per 100g(24 %DV cals).
  A typical serving of 1 scoop (or 9.3g), Manganese nutritional content is 0.02 mg .  Calories per serving are 44.64 kcal (2 %DV cals).
15. Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed (formerly ROSS) - Manganese
  0.239 mg of Manganese per 100g.
  For this serving the amount of Calories is 99 kcal per 100g(5 %DV cals).
  A typical serving of 1 fl oz (or 31g), Manganese nutritional content is 0.07 mg .  Calories per serving are 30.69 kcal (2 %DV cals).
16. Babyfood, dinner, turkey, rice, and vegetables, toddler - Manganese
  0.23 mg of Manganese per 100g.
  For this serving the amount of Calories is 60 kcal per 100g(3 %DV cals).
  A typical serving of 1 oz (or 28.35g), Manganese nutritional content is 0.07 mg .  Calories per serving are 17.01 kcal (1 %DV cals).
  Other food servings - 1 jar Beech nut (or 170g), Manganese content is 0.39 mg .  Calories per serving are 102 kcal (5 %DV cals).
17. Babyfood, cookie, baby, fruit - Manganese
  0.22 mg of Manganese per 100g.
  For this serving the amount of Calories is 435 kcal per 100g(22 %DV cals).
  A typical serving of 1 cookie (or 8g), Manganese nutritional content is 0.02 mg .  Calories per serving are 34.8 kcal (2 %DV cals).
18. Babyfood, vegetables, peas, strained - Manganese
  0.218 mg of Manganese per 100g.
  For this serving the amount of Calories is 50 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.03 mg .  Calories per serving are 8 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.06 mg .  Calories per serving are 14.18 kcal (1 %DV cals).
  Other food servings - 1 jar (or 95g), Manganese content is 0.21 mg .  Calories per serving are 47.5 kcal (2 %DV cals).
  Other food servings - 1 cup (or 240g), Manganese content is 0.52 mg .  Calories per serving are 120 kcal (6 %DV cals).
  Other food servings - 1 container (or 91g), Manganese content is 0.2 mg .  Calories per serving are 45.5 kcal (2 %DV cals).
19. Babyfood, dinner, vegetables and beef, strained - Manganese
  0.18 mg of Manganese per 100g.
  For this serving the amount of Calories is 77 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 256g), Manganese nutritional content is 0.46 mg .  Calories per serving are 197.12 kcal (10 %DV cals).
  Other food servings - 1 tbsp (or 16g), Manganese content is 0.03 mg .  Calories per serving are 12.32 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.05 mg .  Calories per serving are 21.83 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.2 mg .  Calories per serving are 87.01 kcal (4 %DV cals).
  Other food servings - 1 jar Earth's Best (4.5 oz) (or 128g), Manganese content is 0.23 mg .  Calories per serving are 98.56 kcal (5 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.2 mg .  Calories per serving are 87.01 kcal (4 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Manganese content is 0.2 mg .  Calories per serving are 87.01 kcal (4 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Manganese content is 0.2 mg .  Calories per serving are 87.01 kcal (4 %DV cals).
20. Babyfood, dinner, chicken noodle, strained - Manganese
  0.16 mg of Manganese per 100g.
  For this serving the amount of Calories is 66 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.03 mg .  Calories per serving are 10.56 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.05 mg .  Calories per serving are 18.71 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.18 mg .  Calories per serving are 74.58 kcal (4 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.18 mg .  Calories per serving are 74.58 kcal (4 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Manganese content is 0.18 mg .  Calories per serving are 74.58 kcal (4 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Manganese content is 0.18 mg .  Calories per serving are 74.58 kcal (4 %DV cals).
21. Babyfood, apple-cranberry juice - Manganese
  0.16 mg of Manganese per 100g.
  For this serving the amount of Calories is 46 kcal per 100g(2 %DV cals).
  A typical serving of 1 fl oz (or 31.2g), Manganese nutritional content is 0.05 mg .  Calories per serving are 14.35 kcal (1 %DV cals).
22. Babyfood, dinner, sweet potatoes and chicken, strained - Manganese
  0.153 mg of Manganese per 100g.
  For this serving the amount of Calories is 74 kcal per 100g(4 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.02 mg .  Calories per serving are 11.84 kcal (1 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Manganese content is 0.17 mg .  Calories per serving are 83.62 kcal (4 %DV cals).
23. Babyfood, dinner, vegetables chicken, strained - Manganese
  0.15 mg of Manganese per 100g.
  For this serving the amount of Calories is 59 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 256g), Manganese nutritional content is 0.38 mg .  Calories per serving are 151.04 kcal (8 %DV cals).
  Other food servings - 1 tbsp (or 16g), Manganese content is 0.02 mg .  Calories per serving are 9.44 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.04 mg .  Calories per serving are 16.73 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.17 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.17 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Manganese content is 0.17 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Manganese content is 0.17 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
24. Babyfood, peas, dices, toddler - Manganese
  0.15 mg of Manganese per 100g.
  For this serving the amount of Calories is 64 kcal per 100g(3 %DV cals).
  A typical serving of 1 oz (or 28.35g), Manganese nutritional content is 0.04 mg .  Calories per serving are 18.14 kcal (1 %DV cals).
25. Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber (formerly ROSS) - Manganese
  0.144 mg of Manganese per 100g.
  For this serving the amount of Calories is 99 kcal per 100g(5 %DV cals).
  A typical serving of 1 fl oz (or 31g), Manganese nutritional content is 0.04 mg .  Calories per serving are 30.69 kcal (2 %DV cals).
26. Babyfood, dinner, vegetables and bacon, strained - Manganese
  0.14 mg of Manganese per 100g.
  For this serving the amount of Calories is 69 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 256g), Manganese nutritional content is 0.36 mg .  Calories per serving are 176.64 kcal (9 %DV cals).
  Other food servings - 1 tbsp (or 16g), Manganese content is 0.02 mg .  Calories per serving are 11.04 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.04 mg .  Calories per serving are 19.56 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.16 mg .  Calories per serving are 77.97 kcal (4 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.16 mg .  Calories per serving are 77.97 kcal (4 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Manganese content is 0.16 mg .  Calories per serving are 77.97 kcal (4 %DV cals).
27. Babyfood, dinner, vegetables and ham, strained - Manganese
  0.14 mg of Manganese per 100g.
  For this serving the amount of Calories is 59 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 256g), Manganese nutritional content is 0.36 mg .  Calories per serving are 151.04 kcal (8 %DV cals).
  Other food servings - 1 tbsp (or 16g), Manganese content is 0.02 mg .  Calories per serving are 9.44 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.04 mg .  Calories per serving are 16.73 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.16 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.16 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Manganese content is 0.16 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Manganese content is 0.16 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
28. Babyfood, dinner, vegetables and turkey, strained - Manganese
  0.14 mg of Manganese per 100g.
  For this serving the amount of Calories is 48 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 256g), Manganese nutritional content is 0.36 mg .  Calories per serving are 122.88 kcal (6 %DV cals).
  Other food servings - 1 tbsp (or 16g), Manganese content is 0.02 mg .  Calories per serving are 7.68 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.04 mg .  Calories per serving are 13.61 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.16 mg .  Calories per serving are 54.24 kcal (3 %DV cals).
  Other food servings - 1 jar Earth's Best (4.5 oz) (or 113g), Manganese content is 0.16 mg .  Calories per serving are 54.24 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.16 mg .  Calories per serving are 54.24 kcal (3 %DV cals).
29. Babyfood, carrots and beef, strained - Manganese
  0.14 mg of Manganese per 100g.
  For this serving the amount of Calories is 59 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 15g), Manganese nutritional content is 0.02 mg .  Calories per serving are 8.85 kcal (0 %DV cals).
  Other food servings - 1 jar NFS (or 113g), Manganese content is 0.16 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.16 mg .  Calories per serving are 66.67 kcal (3 %DV cals).
30. Babyfood, dinner, macaroni and tomato and beef, strained - Manganese
  0.13 mg of Manganese per 100g.
  For this serving the amount of Calories is 61 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.02 mg .  Calories per serving are 9.76 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.04 mg .  Calories per serving are 17.29 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.15 mg .  Calories per serving are 68.93 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.15 mg .  Calories per serving are 68.93 kcal (3 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Manganese content is 0.15 mg .  Calories per serving are 68.93 kcal (3 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Manganese content is 0.15 mg .  Calories per serving are 68.93 kcal (3 %DV cals).
31. Babyfood, dinner, turkey and rice, strained - Manganese
  0.13 mg of Manganese per 100g.
  For this serving the amount of Calories is 52 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.02 mg .  Calories per serving are 8.32 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.04 mg .  Calories per serving are 14.74 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.15 mg .  Calories per serving are 58.76 kcal (3 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.15 mg .  Calories per serving are 58.76 kcal (3 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Manganese content is 0.15 mg .  Calories per serving are 58.76 kcal (3 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Manganese content is 0.15 mg .  Calories per serving are 58.76 kcal (3 %DV cals).
32. Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted (formerly ROSS) - Manganese
  0.129 mg of Manganese per 100g.
  For this serving the amount of Calories is 517 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Manganese nutritional content is 0.01 mg .  Calories per serving are 44.98 kcal (2 %DV cals).
33. Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted (formerly ROSS) - Manganese
  0.129 mg of Manganese per 100g.
  For this serving the amount of Calories is 517 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.7g), Manganese nutritional content is 0.01 mg .  Calories per serving are 44.98 kcal (2 %DV cals).
34. Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA - Manganese
  0.125 mg of Manganese per 100g.
  For this serving the amount of Calories is 510 kcal per 100g(26 %DV cals).
  A typical serving of 1 scoop (or 8.8g), Manganese nutritional content is 0.01 mg .  Calories per serving are 44.88 kcal (2 %DV cals).
35. Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted - Manganese
  0.124 mg of Manganese per 100g.
  For this serving the amount of Calories is 502 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 9.6g), Manganese nutritional content is 0.01 mg .  Calories per serving are 48.19 kcal (2 %DV cals).
36. Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA - Manganese
  0.124 mg of Manganese per 100g.
  For this serving the amount of Calories is 494 kcal per 100g(25 %DV cals).
  A typical serving of 1 scoop (or 9g), Manganese nutritional content is 0.01 mg .  Calories per serving are 44.46 kcal (2 %DV cals).
37. Babyfood, dinner, beef noodle, strained - Manganese
  0.12 mg of Manganese per 100g.
  For this serving the amount of Calories is 63 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.02 mg .  Calories per serving are 10.08 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.03 mg .  Calories per serving are 17.86 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.14 mg .  Calories per serving are 71.19 kcal (4 %DV cals).
  Other food servings - 1 jar Gerber Second Food (4 oz) (or 113g), Manganese content is 0.14 mg .  Calories per serving are 71.19 kcal (4 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 2 (4 oz) (or 113g), Manganese content is 0.14 mg .  Calories per serving are 71.19 kcal (4 %DV cals).
  Other food servings - 1 jar Heinz Strained-2 (4 oz) (or 113g), Manganese content is 0.14 mg .  Calories per serving are 71.19 kcal (4 %DV cals).
38. Babyfood, dinner, spaghetti and tomato and meat, junior - Manganese
  0.12 mg of Manganese per 100g.
  For this serving the amount of Calories is 68 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.02 mg .  Calories per serving are 10.88 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.03 mg .  Calories per serving are 19.28 kcal (1 %DV cals).
  Other food servings - 1 jar (or 170g), Manganese content is 0.2 mg .  Calories per serving are 115.6 kcal (6 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 3 (6 oz) (or 170g), Manganese content is 0.2 mg .  Calories per serving are 115.6 kcal (6 %DV cals).
  Other food servings - 1 jar Gerber Third Foods (6 oz) (or 170g), Manganese content is 0.2 mg .  Calories per serving are 115.6 kcal (6 %DV cals).
  Other food servings - 1 jar Heinz Junior-3 (6 oz) (or 170g), Manganese content is 0.2 mg .  Calories per serving are 115.6 kcal (6 %DV cals).
39. Babyfood, dinner, turkey and rice, junior - Manganese
  0.12 mg of Manganese per 100g.
  For this serving the amount of Calories is 56 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.02 mg .  Calories per serving are 8.96 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.03 mg .  Calories per serving are 15.88 kcal (1 %DV cals).
  Other food servings - 1 jar (or 170g), Manganese content is 0.2 mg .  Calories per serving are 95.2 kcal (5 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 3 (6 oz) (or 170g), Manganese content is 0.2 mg .  Calories per serving are 95.2 kcal (5 %DV cals).
  Other food servings - 1 jar Gerber Third Foods (6 oz) (or 170g), Manganese content is 0.2 mg .  Calories per serving are 95.2 kcal (5 %DV cals).
  Other food servings - 1 jar Heinz Junior-3 (6 oz) (or 170g), Manganese content is 0.2 mg .  Calories per serving are 95.2 kcal (5 %DV cals).
40. Babyfood, vegetable, butternut squash and corn - Manganese
  0.12 mg of Manganese per 100g.
  For this serving the amount of Calories is 50 kcal per 100g(3 %DV cals).
  A typical serving of 1 jar, Gerber (4 oz) (or 113g), Manganese nutritional content is 0.14 mg .  Calories per serving are 56.5 kcal (3 %DV cals).
41. Babyfood, dinner, broccoli and chicken, junior - Manganese
  0.12 mg of Manganese per 100g.
  For this serving the amount of Calories is 62 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 29g), Manganese nutritional content is 0.03 mg .  Calories per serving are 17.98 kcal (1 %DV cals).
  Other food servings - 1 container (or 162g), Manganese content is 0.19 mg .  Calories per serving are 100.44 kcal (5 %DV cals).
42. Babyfood, dinner, vegetables and chicken, junior - Manganese
  0.11 mg of Manganese per 100g.
  For this serving the amount of Calories is 53 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 256g), Manganese nutritional content is 0.28 mg .  Calories per serving are 135.68 kcal (7 %DV cals).
  Other food servings - 1 tbsp (or 16g), Manganese content is 0.02 mg .  Calories per serving are 8.48 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.03 mg .  Calories per serving are 15.03 kcal (1 %DV cals).
  Other food servings - 1 jar (or 170g), Manganese content is 0.19 mg .  Calories per serving are 90.1 kcal (5 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 3 (6 oz) (or 170g), Manganese content is 0.19 mg .  Calories per serving are 90.1 kcal (5 %DV cals).
  Other food servings - 1 jar Gerber Third Foods (6 oz) (or 170g), Manganese content is 0.19 mg .  Calories per serving are 90.1 kcal (5 %DV cals).
43. Babyfood, dinner, vegetables and beef, junior - Manganese
  0.106 mg of Manganese per 100g.
  For this serving the amount of Calories is 77 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 256g), Manganese nutritional content is 0.27 mg .  Calories per serving are 197.12 kcal (10 %DV cals).
  Other food servings - 1 tbsp (or 16g), Manganese content is 0.02 mg .  Calories per serving are 12.32 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.03 mg .  Calories per serving are 21.83 kcal (1 %DV cals).
  Other food servings - 1 jar (or 170g), Manganese content is 0.18 mg .  Calories per serving are 130.9 kcal (7 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 3 (6 oz) (or 170g), Manganese content is 0.18 mg .  Calories per serving are 130.9 kcal (7 %DV cals).
  Other food servings - 1 jar Gerber Third Foods (6 oz) (or 170g), Manganese content is 0.18 mg .  Calories per serving are 130.9 kcal (7 %DV cals).
  Other food servings - 1 jar Heinz Junior-3 (6 oz) (or 170g), Manganese content is 0.18 mg .  Calories per serving are 130.9 kcal (7 %DV cals).
44. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA - Manganese
  0.101 mg of Manganese per 100g.
  For this serving the amount of Calories is 98 kcal per 100g(5 %DV cals).
  A typical serving of 1 oz (or 31g), Manganese nutritional content is 0.03 mg .  Calories per serving are 30.38 kcal (2 %DV cals).
  Other food servings - 1 container (or 113g), Manganese content is 0.11 mg .  Calories per serving are 110.74 kcal (6 %DV cals).
45. Babyfood, dinner, chicken noodle, junior - Manganese
  0.1 mg of Manganese per 100g.
  For this serving the amount of Calories is 55 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.02 mg .  Calories per serving are 8.8 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.03 mg .  Calories per serving are 15.59 kcal (1 %DV cals).
  Other food servings - 1 jar (or 170g), Manganese content is 0.17 mg .  Calories per serving are 93.5 kcal (5 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 3 (6 oz) (or 170g), Manganese content is 0.17 mg .  Calories per serving are 93.5 kcal (5 %DV cals).
  Other food servings - 1 jar Gerber Third Foods (6 oz) (or 170g), Manganese content is 0.17 mg .  Calories per serving are 93.5 kcal (5 %DV cals).
  Other food servings - 1 jar Heinz Junior-3 (6 oz) (or 170g), Manganese content is 0.17 mg .  Calories per serving are 93.5 kcal (5 %DV cals).
46. Babyfood, fruit, applesauce with banana, junior - Manganese
  0.1 mg of Manganese per 100g.
  For this serving the amount of Calories is 66 kcal per 100g(3 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.02 mg .  Calories per serving are 10.56 kcal (1 %DV cals).
  Other food servings - 1 jar NFS (or 170g), Manganese content is 0.17 mg .  Calories per serving are 112.2 kcal (6 %DV cals).
  Other food servings - 1 jar Beech-Nut Stage 3 (6 oz) (or 170g), Manganese content is 0.17 mg .  Calories per serving are 112.2 kcal (6 %DV cals).
47. Babyfood, dinner, macaroni and cheese, strained - Manganese
  0.09 mg of Manganese per 100g.
  For this serving the amount of Calories is 67 kcal per 100g(3 %DV cals).
  A typical serving of 1 oz (or 28.35g), Manganese nutritional content is 0.03 mg .  Calories per serving are 18.99 kcal (1 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.1 mg .  Calories per serving are 75.71 kcal (4 %DV cals).
48. Babyfood, juice, fruit punch, with calcium - Manganese
  0.09 mg of Manganese per 100g.
  For this serving the amount of Calories is 52 kcal per 100g(3 %DV cals).
  A typical serving of 1 fl oz (or 31.2g), Manganese nutritional content is 0.03 mg .  Calories per serving are 16.22 kcal (1 %DV cals).
49. Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS - Manganese
  0.087 mg of Manganese per 100g.
  For this serving the amount of Calories is 31 kcal per 100g(2 %DV cals).
  A typical serving of 4 oz (or 113g), Manganese nutritional content is 0.1 mg .  Calories per serving are 35.03 kcal (2 %DV cals).
  Other food servings - 8 oz (or 227g), Manganese content is 0.2 mg .  Calories per serving are 70.37 kcal (4 %DV cals).
50. Babyfood, vegetables, squash, strained - Manganese
  0.083 mg of Manganese per 100g.
  For this serving the amount of Calories is 28 kcal per 100g(1 %DV cals).
  A typical serving of 1 tbsp (or 16g), Manganese nutritional content is 0.01 mg .  Calories per serving are 4.48 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28.35g), Manganese content is 0.02 mg .  Calories per serving are 7.94 kcal (0 %DV cals).
  Other food servings - 1 jar (or 113g), Manganese content is 0.09 mg .  Calories per serving are 31.64 kcal (2 %DV cals).

Manganese in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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