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Magnesium calculator: Baby Foods

Find food sorted by Magnesium in 100 grams from Baby Foods category. Click on a Baby Foods item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Magnesium in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Magnesium in 100 g

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Babyfood, cereal, rice, dry206 mg
Babyfood, cereal, high protein, with apple and orange, dry159 mg
Babyfood, cereal, oatmeal, with honey, dry146 mg
Babyfood, cereal, oatmeal, dry145 mg
Babyfood, cereal, rice, with bananas, dry141 mg
Babyfood, cereal, whole wheat, with apples, dry140 mg
Babyfood, cereal, oatmeal, with bananas, dry118 mg
Babyfood, cereal, barley, dry115 mg
Babyfood, oatmeal cereal with fruit, dry, instant, toddler107 mg
Babyfood, cereal, mixed, dry100 mg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted98 mg
Babyfood, cereal, mixed, with bananas, dry90 mg
Babyfood, juice, apple grape, with calcium67 mg
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted55 mg
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder55 mg
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted55 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted55 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted55 mg
Babyfood, vegetables, spinach, creamed, strained55 mg
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted52 mg
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted52 mg
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder52 mg
Infant formula, WYETH-AYERST, store brand soy, with iron, powder, not reconstituted51 mg
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted50 mg
Babyfood, cookies49 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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