We have sorted our complete nutrition and vitamin database of herbs and spices, based on amount of Vitamin B12. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Herbs and Spices, from our list of Herbs and Spices high in Vitamin B12

This page shows the amount of Vitamin B12 in Spices, allspice, ground through to Spices, mace, ground. The amount ranges from 0 mcg through to 0 mcg of in 100g. For a complete list we also have a list of foods high in Vitamin B12, rather than just Vitamin B12 rich Herbs and Spices.

Please remember that this gaves an accurate value in 100g for in Herbs and Spices. For example 100g of Spices, allspice, ground contaijs 0 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B12 in Herbs and Spices and Vitamin B12 rich Herbs and Spices.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B12 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Herbs and Spices high in Vitamin B12.

 

Vitamin B12 in 100 g

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Herbs and Spices, Spices, allspice, ground - Vitamin B120 mcg
Herbs and Spices, Spices, chili powder - Vitamin B120 mcg
Herbs and Spices, Spices, dill weed, dried - Vitamin B120 mcg
Herbs and Spices, Spices, nutmeg, ground - Vitamin B120 mcg
Herbs and Spices, Spices, poppy seed - Vitamin B120 mcg
Herbs and Spices, Spices, thyme, dried - Vitamin B120 mcg
Herbs and Spices, Vanilla extract - Vitamin B120 mcg
Herbs and Spices, Spearmint, fresh - Vitamin B120 mcg
Herbs and Spices, Spices, chervil, dried - Vitamin B120 mcg
Herbs and Spices, Spices, dill seed - Vitamin B120 mcg
Herbs and Spices, Spices, mustard seed, yellow - Vitamin B120 mcg
Herbs and Spices, Spices, pepper, white - Vitamin B120 mcg
Herbs and Spices, Spices, tarragon, dried - Vitamin B120 mcg
Herbs and Spices, Thyme, fresh - Vitamin B120 mcg
Herbs and Spices, Peppermint, fresh - Vitamin B120 mcg
Herbs and Spices, Spices, celery seed - Vitamin B120 mcg
Herbs and Spices, Spices, curry powder - Vitamin B120 mcg
Herbs and Spices, Spices, marjoram, dried - Vitamin B120 mcg
Herbs and Spices, Spices, pepper, red or cayenne - Vitamin B120 mcg
Herbs and Spices, Spices, savory, ground - Vitamin B120 mcg
Herbs and Spices, Vinegar, cider - Vitamin B120 mcg
Herbs and Spices, Rosemary, fresh - Vitamin B120 mcg
Herbs and Spices, Spices, cardamom - Vitamin B120 mcg
Herbs and Spices, Spices, cumin seed - Vitamin B120 mcg
Herbs and Spices, Spices, mace, ground - Vitamin B120 mcg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance