We have sorted our complete nutrition and vitamin database of herbs and spices, based on amount of Calcium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Herbs and Spices, from our list of Herbs and Spices high in Calcium

This page shows the amount of Calcium in Spices, savory, ground through to Spices, allspice, ground. The amount ranges from 2132 mg through to 661 mg of in 100g. For a complete list we also have a list of foods high in Calcium, rather than just Calcium rich Herbs and Spices.

Please remember that this gaves an accurate value in 100g for in Herbs and Spices. For example 100g of Spices, savory, ground contaijs 2132 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Calcium in Herbs and Spices and Calcium rich Herbs and Spices.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Calcium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Herbs and Spices high in Calcium.

 

Calcium in 100 g

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Herbs and Spices, Spices, savory, ground - Calcium2132 mg
Herbs and Spices, Spices, basil, dried - Calcium2113 mg
Herbs and Spices, Spices, marjoram, dried - Calcium1990 mg
Herbs and Spices, Spices, thyme, dried - Calcium1890 mg
Herbs and Spices, Spices, dill weed, dried - Calcium1784 mg
Herbs and Spices, Spices, celery seed - Calcium1767 mg
Herbs and Spices, Spices, sage, ground - Calcium1652 mg
Herbs and Spices, Spices, oregano, dried - Calcium1576 mg
Herbs and Spices, Spices, dill seed - Calcium1516 mg
Herbs and Spices, Spearmint, dried - Calcium1488 mg
Herbs and Spices, Spices, parsley, dried - Calcium1468 mg
Herbs and Spices, Spices, poppy seed - Calcium1448 mg
Herbs and Spices, Spices, chervil, dried - Calcium1346 mg
Herbs and Spices, Spices, rosemary, dried - Calcium1280 mg
Herbs and Spices, Spices, coriander leaf, dried - Calcium1246 mg
Herbs and Spices, Spices, cinnamon, ground - Calcium1228 mg
Herbs and Spices, Spices, fennel seed - Calcium1196 mg
Herbs and Spices, Spices, tarragon, dried - Calcium1139 mg
Herbs and Spices, Spices, poultry seasoning - Calcium996 mg
Herbs and Spices, Spices, cumin seed - Calcium931 mg
Herbs and Spices, Spices, bay leaf - Calcium834 mg
Herbs and Spices, Spices, coriander seed - Calcium709 mg
Herbs and Spices, Spices, caraway seed - Calcium689 mg
Herbs and Spices, Spices, pumpkin pie spice - Calcium682 mg
Herbs and Spices, Spices, allspice, ground - Calcium661 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance