We have sorted our complete nutrition and vitamin database of herbs and spices, based on amount of Energy. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Herbs and Spices, from our list of Herbs and Spices high in Energy

This page shows the amount of Energy in Spices, poppy seed through to Spices, poultry seasoning. The amount ranges from 2231 kj through to 1284 kj of in 100g. For a complete list we also have a list of foods high in Energy, rather than just Energy rich Herbs and Spices.

Please remember that this gaves an accurate value in 100g for in Herbs and Spices. For example 100g of Spices, poppy seed contaijs 2231 kj Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Energy in Herbs and Spices and Energy rich Herbs and Spices.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Energy in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Herbs and Spices high in Energy.

 

Energy in 100 g

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Herbs and Spices, Spices, poppy seed - Energy2231 kj
Herbs and Spices, Spices, nutmeg, ground - Energy2196 kj
Herbs and Spices, Spices, mace, ground - Energy1989 kj
Herbs and Spices, Spices, mustard seed, yellow - Energy1964 kj
Herbs and Spices, Spices, celery seed - Energy1641 kj
Herbs and Spices, Spices, cumin seed - Energy1567 kj
Herbs and Spices, Spices, turmeric, ground - Energy1481 kj
Herbs and Spices, Spices, ginger, ground - Energy1452 kj
Herbs and Spices, Spices, onion powder - Energy1451 kj
Herbs and Spices, Spices, fennel seed - Energy1443 kj
Herbs and Spices, Spices, pumpkin pie spice - Energy1431 kj
Herbs and Spices, Spices, anise seed - Energy1411 kj
Herbs and Spices, Spices, caraway seed - Energy1393 kj
Herbs and Spices, Spices, garlic powder - Energy1390 kj
Herbs and Spices, Spices, rosemary, dried - Energy1387 kj
Herbs and Spices, Spices, curry powder - Energy1360 kj
Herbs and Spices, Spices, fenugreek seed - Energy1352 kj
Herbs and Spices, Spices, cloves, ground - Energy1350 kj
Herbs and Spices, Spices, pepper, red or cayenne - Energy1331 kj
Herbs and Spices, Spices, sage, ground - Energy1317 kj
Herbs and Spices, Spices, chili powder - Energy1314 kj
Herbs and Spices, Spices, bay leaf - Energy1312 kj
Herbs and Spices, Spices, cardamom - Energy1303 kj
Herbs and Spices, Spices, saffron - Energy1298 kj
Herbs and Spices, Spices, poultry seasoning - Energy1284 kj

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance