This page shows the amount of Energy in Spices, poppy seed through to Spices, poultry seasoning. The amount ranges from 2231 kj through to 1284 kj of in 100g. For a complete list we also have a list of foods high in Energy, rather than just Energy rich Herbs and Spices.
Please remember that this gaves an accurate value in 100g for in Herbs and Spices. For example 100g of Spices, poppy seed contaijs 2231 kj Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Energy in Herbs and Spices and Energy rich Herbs and Spices.
For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Energy in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Herbs and Spices high in Energy.
Nutrition Factscalories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance