
List of Herbs and Spices High in Energy per 100g

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1. Spices, poppy seed  Energy 2196 kJ of Energy per 100g. For this serving the amount of Calories is 525 kcal per 100g(26 %DV cals). A typical serving of 1 tbsp (or 8.8g), Energy nutritional content is 193.25 kJ . Calories per serving are 46.2 kcal (2 %DV cals). 
Other food servings  1 tsp (or 2.8g), Energy content is 61.49 kJ . Calories per serving are 14.7 kcal (1 %DV cals). 
2. Spices, nutmeg, ground  Energy 2196 kJ of Energy per 100g. For this serving the amount of Calories is 525 kcal per 100g(26 %DV cals). A typical serving of 1 tbsp (or 7g), Energy nutritional content is 153.72 kJ . Calories per serving are 36.75 kcal (2 %DV cals). 
Other food servings  1 tsp (or 2.2g), Energy content is 48.31 kJ . Calories per serving are 11.55 kcal (1 %DV cals). 
3. Spices, mustard seed, ground  Energy 2126 kJ of Energy per 100g. For this serving the amount of Calories is 508 kcal per 100g(25 %DV cals). A typical serving of 1 tbsp (or 6.3g), Energy nutritional content is 133.94 kJ . Calories per serving are 32 kcal (2 %DV cals). 
Other food servings  1 tsp (or 2g), Energy content is 42.52 kJ . Calories per serving are 10.16 kcal (1 %DV cals). 
4. Spices, mace, ground  Energy 1989 kJ of Energy per 100g. For this serving the amount of Calories is 475 kcal per 100g(24 %DV cals). A typical serving of 1 tbsp (or 5.3g), Energy nutritional content is 105.42 kJ . Calories per serving are 25.18 kcal (1 %DV cals). 
Other food servings  1 tsp (or 1.7g), Energy content is 33.81 kJ . Calories per serving are 8.08 kcal (0 %DV cals). 
5. Spices, celery seed  Energy 1641 kJ of Energy per 100g. For this serving the amount of Calories is 392 kcal per 100g(20 %DV cals). A typical serving of 1 tbsp (or 6.5g), Energy nutritional content is 106.67 kJ . Calories per serving are 25.48 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2g), Energy content is 32.82 kJ . Calories per serving are 7.84 kcal (0 %DV cals). 
6. Spices, cumin seed  Energy 1567 kJ of Energy per 100g. For this serving the amount of Calories is 375 kcal per 100g(19 %DV cals). A typical serving of 1 tbsp, whole (or 6g), Energy nutritional content is 94.02 kJ . Calories per serving are 22.5 kcal (1 %DV cals). 
Other food servings  1 tsp, whole (or 2.1g), Energy content is 32.91 kJ . Calories per serving are 7.88 kcal (0 %DV cals). 
7. Spices, turmeric, ground  Energy 1481 kJ of Energy per 100g. For this serving the amount of Calories is 354 kcal per 100g(18 %DV cals). A typical serving of 1 tbsp (or 6.8g), Energy nutritional content is 100.71 kJ . Calories per serving are 24.07 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2.2g), Energy content is 32.58 kJ . Calories per serving are 7.79 kcal (0 %DV cals). 
8. Spices, fennel seed  Energy 1443 kJ of Energy per 100g. For this serving the amount of Calories is 345 kcal per 100g(17 %DV cals). A typical serving of 1 tbsp, whole (or 5.8g), Energy nutritional content is 83.69 kJ . Calories per serving are 20.01 kcal (1 %DV cals). 
Other food servings  1 tsp, whole (or 2g), Energy content is 28.86 kJ . Calories per serving are 6.9 kcal (0 %DV cals). 
9. Spices, pumpkin pie spice  Energy 1431 kJ of Energy per 100g. For this serving the amount of Calories is 342 kcal per 100g(17 %DV cals). A typical serving of 1 tbsp (or 5.6g), Energy nutritional content is 80.14 kJ . Calories per serving are 19.15 kcal (1 %DV cals). 
Other food servings  1 tsp (or 1.7g), Energy content is 24.33 kJ . Calories per serving are 5.81 kcal (0 %DV cals). 
10. Spices, onion powder  Energy 1429 kJ of Energy per 100g. For this serving the amount of Calories is 341 kcal per 100g(17 %DV cals). A typical serving of 1 tbsp (or 6.9g), Energy nutritional content is 98.6 kJ . Calories per serving are 23.53 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2.4g), Energy content is 34.3 kJ . Calories per serving are 8.18 kcal (0 %DV cals). 
11. Spices, anise seed  Energy 1411 kJ of Energy per 100g. For this serving the amount of Calories is 337 kcal per 100g(17 %DV cals). A typical serving of 1 tbsp, whole (or 6.7g), Energy nutritional content is 94.54 kJ . Calories per serving are 22.58 kcal (1 %DV cals). 
Other food servings  1 tsp, whole (or 2.1g), Energy content is 29.63 kJ . Calories per serving are 7.08 kcal (0 %DV cals). 
12. Spices, ginger, ground  Energy 1404 kJ of Energy per 100g. For this serving the amount of Calories is 335 kcal per 100g(17 %DV cals). A typical serving of 1 tbsp (or 5.2g), Energy nutritional content is 73.01 kJ . Calories per serving are 17.42 kcal (1 %DV cals). 
Other food servings  1 tsp (or 1.8g), Energy content is 25.27 kJ . Calories per serving are 6.03 kcal (0 %DV cals). 
13. Spices, caraway seed  Energy 1393 kJ of Energy per 100g. For this serving the amount of Calories is 333 kcal per 100g(17 %DV cals). A typical serving of 1 tbsp (or 6.7g), Energy nutritional content is 93.33 kJ . Calories per serving are 22.31 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2.1g), Energy content is 29.25 kJ . Calories per serving are 6.99 kcal (0 %DV cals). 
14. Spices, rosemary, dried  Energy 1387 kJ of Energy per 100g. For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals). A typical serving of 1 tbsp (or 3.3g), Energy nutritional content is 45.77 kJ . Calories per serving are 10.92 kcal (1 %DV cals). 
Other food servings  1 tsp (or 1.2g), Energy content is 16.64 kJ . Calories per serving are 3.97 kcal (0 %DV cals). 
15. Spices, garlic powder  Energy 1386 kJ of Energy per 100g. For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals). A typical serving of 1 tbsp (or 9.7g), Energy nutritional content is 134.44 kJ . Calories per serving are 32.11 kcal (2 %DV cals). 
Other food servings  1 tsp (or 3.1g), Energy content is 42.97 kJ . Calories per serving are 10.26 kcal (1 %DV cals). 
16. Spices, curry powder  Energy 1360 kJ of Energy per 100g. For this serving the amount of Calories is 325 kcal per 100g(16 %DV cals). A typical serving of 1 tbsp (or 6.3g), Energy nutritional content is 85.68 kJ . Calories per serving are 20.48 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2g), Energy content is 27.2 kJ . Calories per serving are 6.5 kcal (0 %DV cals). 
17. Spices, fenugreek seed  Energy 1352 kJ of Energy per 100g. For this serving the amount of Calories is 323 kcal per 100g(16 %DV cals). A typical serving of 1 tbsp (or 11.1g), Energy nutritional content is 150.07 kJ . Calories per serving are 35.85 kcal (2 %DV cals). 
Other food servings  1 tsp (or 3.7g), Energy content is 50.02 kJ . Calories per serving are 11.95 kcal (1 %DV cals). 
18. Spices, pepper, red or cayenne  Energy 1331 kJ of Energy per 100g. For this serving the amount of Calories is 318 kcal per 100g(16 %DV cals). A typical serving of 1 tbsp (or 5.3g), Energy nutritional content is 70.54 kJ . Calories per serving are 16.85 kcal (1 %DV cals). 
Other food servings  1 tsp (or 1.8g), Energy content is 23.96 kJ . Calories per serving are 5.72 kcal (0 %DV cals). 
19. Spices, sage, ground  Energy 1317 kJ of Energy per 100g. For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals). A typical serving of 1 tbsp (or 2g), Energy nutritional content is 26.34 kJ . Calories per serving are 6.3 kcal (0 %DV cals). 
Other food servings  1 tsp (or 0.7g), Energy content is 9.22 kJ . Calories per serving are 2.21 kcal (0 %DV cals). 
20. Spices, bay leaf  Energy 1312 kJ of Energy per 100g. For this serving the amount of Calories is 313 kcal per 100g(16 %DV cals). A typical serving of 1 tbsp, crumbled (or 1.8g), Energy nutritional content is 23.62 kJ . Calories per serving are 5.63 kcal (0 %DV cals). 
Other food servings  1 tsp, crumbled (or 0.6g), Energy content is 7.87 kJ . Calories per serving are 1.88 kcal (0 %DV cals). 
21. Spices, cardamom  Energy 1303 kJ of Energy per 100g. For this serving the amount of Calories is 311 kcal per 100g(16 %DV cals). A typical serving of 1 tbsp, ground (or 5.8g), Energy nutritional content is 75.57 kJ . Calories per serving are 18.04 kcal (1 %DV cals). 
Other food servings  1 tsp, ground (or 2g), Energy content is 26.06 kJ . Calories per serving are 6.22 kcal (0 %DV cals). 
22. Spices, saffron  Energy 1298 kJ of Energy per 100g. For this serving the amount of Calories is 310 kcal per 100g(16 %DV cals). A typical serving of 1 tbsp (or 2.1g), Energy nutritional content is 27.26 kJ . Calories per serving are 6.51 kcal (0 %DV cals). 
Other food servings  1 tsp (or 0.7g), Energy content is 9.09 kJ . Calories per serving are 2.17 kcal (0 %DV cals). 
23. Spices, poultry seasoning  Energy 1284 kJ of Energy per 100g. For this serving the amount of Calories is 307 kcal per 100g(15 %DV cals). A typical serving of 1 tbsp (or 4.4g), Energy nutritional content is 56.5 kJ . Calories per serving are 13.51 kcal (1 %DV cals). 
Other food servings  1 tsp (or 1.5g), Energy content is 19.26 kJ . Calories per serving are 4.61 kcal (0 %DV cals). 
24. Spices, dill seed  Energy 1276 kJ of Energy per 100g. For this serving the amount of Calories is 305 kcal per 100g(15 %DV cals). A typical serving of 1 tbsp (or 6.6g), Energy nutritional content is 84.22 kJ . Calories per serving are 20.13 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2.1g), Energy content is 26.8 kJ . Calories per serving are 6.41 kcal (0 %DV cals). 
25. Spices, coriander seed  Energy 1245 kJ of Energy per 100g. For this serving the amount of Calories is 298 kcal per 100g(15 %DV cals). A typical serving of 1 tbsp (or 5g), Energy nutritional content is 62.25 kJ . Calories per serving are 14.9 kcal (1 %DV cals). 
Other food servings  1 tsp (or 1.8g), Energy content is 22.41 kJ . Calories per serving are 5.36 kcal (0 %DV cals). 
26. Spices, pepper, white  Energy 1238 kJ of Energy per 100g. For this serving the amount of Calories is 296 kcal per 100g(15 %DV cals). A typical serving of 1 tbsp, ground (or 7.1g), Energy nutritional content is 87.9 kJ . Calories per serving are 21.02 kcal (1 %DV cals). 
Other food servings  1 tsp, ground (or 2.4g), Energy content is 29.71 kJ . Calories per serving are 7.1 kcal (0 %DV cals). 
27. Spices, tarragon, dried  Energy 1236 kJ of Energy per 100g. For this serving the amount of Calories is 295 kcal per 100g(15 %DV cals). A typical serving of 1 tsp, leaves (or 0.6g), Energy nutritional content is 7.42 kJ . Calories per serving are 1.77 kcal (0 %DV cals). 
Other food servings  1 tbsp, leaves (or 1.8g), Energy content is 22.25 kJ . Calories per serving are 5.31 kcal (0 %DV cals). 
Other food servings  1 tsp, ground (or 1.6g), Energy content is 19.78 kJ . Calories per serving are 4.72 kcal (0 %DV cals). 
Other food servings  1 tbsp, ground (or 4.8g), Energy content is 59.33 kJ . Calories per serving are 14.16 kcal (1 %DV cals). 
28. Spices, parsley, dried  Energy 1220 kJ of Energy per 100g. For this serving the amount of Calories is 292 kcal per 100g(15 %DV cals). A typical serving of 1 tsp (or 0.5g), Energy nutritional content is 6.1 kJ . Calories per serving are 1.46 kcal (0 %DV cals). 
Other food servings  1 tbsp (or 1.6g), Energy content is 19.52 kJ . Calories per serving are 4.67 kcal (0 %DV cals). 
29. Vanilla extract  Energy 1205 kJ of Energy per 100g. For this serving the amount of Calories is 288 kcal per 100g(14 %DV cals). A typical serving of 1 cup (or 208g), Energy nutritional content is 2506.4 kJ . Calories per serving are 599.04 kcal (30 %DV cals). 
Other food servings  1 tbsp (or 13g), Energy content is 156.65 kJ . Calories per serving are 37.44 kcal (2 %DV cals). 
Other food servings  1 tsp (or 4.2g), Energy content is 50.61 kJ . Calories per serving are 12.1 kcal (1 %DV cals). 
30. Spearmint, dried  Energy 1192 kJ of Energy per 100g. For this serving the amount of Calories is 285 kcal per 100g(14 %DV cals). A typical serving of 1 tbsp (or 1.6g), Energy nutritional content is 19.07 kJ . Calories per serving are 4.56 kcal (0 %DV cals). 
Other food servings  1 tsp (or 0.5g), Energy content is 5.96 kJ . Calories per serving are 1.43 kcal (0 %DV cals). 
31. Spices, paprika  Energy 1181 kJ of Energy per 100g. For this serving the amount of Calories is 282 kcal per 100g(14 %DV cals). A typical serving of 1 tbsp (or 6.8g), Energy nutritional content is 80.31 kJ . Calories per serving are 19.18 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2.3g), Energy content is 27.16 kJ . Calories per serving are 6.49 kcal (0 %DV cals). 
32. Spices, chili powder  Energy 1179 kJ of Energy per 100g. For this serving the amount of Calories is 282 kcal per 100g(14 %DV cals). A typical serving of 1 tbsp (or 8g), Energy nutritional content is 94.32 kJ . Calories per serving are 22.56 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2.7g), Energy content is 31.83 kJ . Calories per serving are 7.61 kcal (0 %DV cals). 
33. Spices, coriander leaf, dried  Energy 1167 kJ of Energy per 100g. For this serving the amount of Calories is 279 kcal per 100g(14 %DV cals). A typical serving of 1 tbsp (or 1.8g), Energy nutritional content is 21.01 kJ . Calories per serving are 5.02 kcal (0 %DV cals). 
Other food servings  1 tsp (or 0.6g), Energy content is 7 kJ . Calories per serving are 1.67 kcal (0 %DV cals). 
34. Spices, thyme, dried  Energy 1156 kJ of Energy per 100g. For this serving the amount of Calories is 276 kcal per 100g(14 %DV cals). A typical serving of 1 tsp, leaves (or 1g), Energy nutritional content is 11.56 kJ . Calories per serving are 2.76 kcal (0 %DV cals). 
Other food servings  1 tbsp, leaves (or 2.7g), Energy content is 31.21 kJ . Calories per serving are 7.45 kcal (0 %DV cals). 
Other food servings  1 tsp, ground (or 1.4g), Energy content is 16.18 kJ . Calories per serving are 3.86 kcal (0 %DV cals). 
Other food servings  1 tbsp, ground (or 4.3g), Energy content is 49.71 kJ . Calories per serving are 11.87 kcal (1 %DV cals). 
35. Spices, cloves, ground  Energy 1145 kJ of Energy per 100g. For this serving the amount of Calories is 274 kcal per 100g(14 %DV cals). A typical serving of 1 tbsp (or 6.5g), Energy nutritional content is 74.43 kJ . Calories per serving are 17.81 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2.1g), Energy content is 24.05 kJ . Calories per serving are 5.75 kcal (0 %DV cals). 
36. Spices, savory, ground  Energy 1138 kJ of Energy per 100g. For this serving the amount of Calories is 272 kcal per 100g(14 %DV cals). A typical serving of 1 tbsp (or 4.4g), Energy nutritional content is 50.07 kJ . Calories per serving are 11.97 kcal (1 %DV cals). 
Other food servings  1 tsp (or 1.4g), Energy content is 15.93 kJ . Calories per serving are 3.81 kcal (0 %DV cals). 
37. Spices, marjoram, dried  Energy 1136 kJ of Energy per 100g. For this serving the amount of Calories is 271 kcal per 100g(14 %DV cals). A typical serving of 1 tbsp (or 1.7g), Energy nutritional content is 19.31 kJ . Calories per serving are 4.61 kcal (0 %DV cals). 
Other food servings  1 tsp (or 0.6g), Energy content is 6.82 kJ . Calories per serving are 1.63 kcal (0 %DV cals). 
38. Spices, oregano, dried  Energy 1107 kJ of Energy per 100g. For this serving the amount of Calories is 265 kcal per 100g(13 %DV cals). A typical serving of 1 tsp, leaves (or 1g), Energy nutritional content is 11.07 kJ . Calories per serving are 2.65 kcal (0 %DV cals). 
Other food servings  1 tsp, ground (or 1.8g), Energy content is 19.93 kJ . Calories per serving are 4.77 kcal (0 %DV cals). 
39. Spices, allspice, ground  Energy 1099 kJ of Energy per 100g. For this serving the amount of Calories is 263 kcal per 100g(13 %DV cals). A typical serving of 1 tbsp (or 6g), Energy nutritional content is 65.94 kJ . Calories per serving are 15.78 kcal (1 %DV cals). 
Other food servings  1 tsp (or 1.9g), Energy content is 20.88 kJ . Calories per serving are 5 kcal (0 %DV cals). 
40. Spices, dill weed, dried  Energy 1059 kJ of Energy per 100g. For this serving the amount of Calories is 253 kcal per 100g(13 %DV cals). A typical serving of 1 tbsp (or 3.1g), Energy nutritional content is 32.83 kJ . Calories per serving are 7.84 kcal (0 %DV cals). 
Other food servings  1 tsp (or 1g), Energy content is 10.59 kJ . Calories per serving are 2.53 kcal (0 %DV cals). 
41. Spices, pepper, black  Energy 1050 kJ of Energy per 100g. For this serving the amount of Calories is 251 kcal per 100g(13 %DV cals). A typical serving of 1 tbsp, ground (or 6.9g), Energy nutritional content is 72.45 kJ . Calories per serving are 17.32 kcal (1 %DV cals). 
Other food servings  1 tsp, ground (or 2.3g), Energy content is 24.15 kJ . Calories per serving are 5.77 kcal (0 %DV cals). 
Other food servings  1 tsp, whole (or 2.9g), Energy content is 30.45 kJ . Calories per serving are 7.28 kcal (0 %DV cals). 
Other food servings  1 dash (or 0.1g), Energy content is 1.05 kJ . Calories per serving are 0.25 kcal (0 %DV cals). 
42. Spices, cinnamon, ground  Energy 1035 kJ of Energy per 100g. For this serving the amount of Calories is 247 kcal per 100g(12 %DV cals). A typical serving of 1 tbsp (or 7.8g), Energy nutritional content is 80.73 kJ . Calories per serving are 19.27 kcal (1 %DV cals). 
Other food servings  1 tsp (or 2.6g), Energy content is 26.91 kJ . Calories per serving are 6.42 kcal (0 %DV cals). 
43. Vanilla extract, imitation, alcohol  Energy 992 kJ of Energy per 100g. For this serving the amount of Calories is 237 kcal per 100g(12 %DV cals). A typical serving of 1 tbsp (or 13g), Energy nutritional content is 128.96 kJ . Calories per serving are 30.81 kcal (2 %DV cals). 
Other food servings  1 tsp (or 4.2g), Energy content is 41.66 kJ . Calories per serving are 9.95 kcal (0 %DV cals). 
44. Spices, chervil, dried  Energy 990 kJ of Energy per 100g. For this serving the amount of Calories is 237 kcal per 100g(12 %DV cals). A typical serving of 1 tbsp (or 1.9g), Energy nutritional content is 18.81 kJ . Calories per serving are 4.5 kcal (0 %DV cals). 
Other food servings  1 tsp (or 0.6g), Energy content is 5.94 kJ . Calories per serving are 1.42 kcal (0 %DV cals). 
45. Spices, basil, dried  Energy 976 kJ of Energy per 100g. For this serving the amount of Calories is 233 kcal per 100g(12 %DV cals). A typical serving of 1 tsp, leaves (or 0.7g), Energy nutritional content is 6.83 kJ . Calories per serving are 1.63 kcal (0 %DV cals). 
Other food servings  1 tbsp, leaves (or 2.1g), Energy content is 20.5 kJ . Calories per serving are 4.89 kcal (0 %DV cals). 
Other food servings  1 tsp, ground (or 1.4g), Energy content is 13.66 kJ . Calories per serving are 3.26 kcal (0 %DV cals). 
Other food servings  1 tbsp, ground (or 4.5g), Energy content is 43.92 kJ . Calories per serving are 10.49 kcal (1 %DV cals). 
46. PACE, Dry Taco Seasoning Mix  Energy 785 kJ of Energy per 100g. For this serving the amount of Calories is 188 kcal per 100g(9 %DV cals). A typical serving of 2 tbsp (1 serving) (or 5.3g), Energy nutritional content is 41.61 kJ . Calories per serving are 9.96 kcal (0 %DV cals). 
47. Rosemary, fresh  Energy 548 kJ of Energy per 100g. For this serving the amount of Calories is 131 kcal per 100g(7 %DV cals). A typical serving of 1 tbsp (or 1.7g), Energy nutritional content is 9.32 kJ . Calories per serving are 2.23 kcal (0 %DV cals). 
Other food servings  1 tsp (or 0.7g), Energy content is 3.84 kJ . Calories per serving are 0.92 kcal (0 %DV cals). 
48. Thyme, fresh  Energy 423 kJ of Energy per 100g. For this serving the amount of Calories is 101 kcal per 100g(5 %DV cals). A typical serving of 1 tsp (or 0.8g), Energy nutritional content is 3.38 kJ . Calories per serving are 0.81 kcal (0 %DV cals). 
Other food servings  .5 tsp (or 0.4g), Energy content is 1.69 kJ . Calories per serving are 0.4 kcal (0 %DV cals). 
49. Vinegar, balsamic  Energy 369 kJ of Energy per 100g. For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals). A typical serving of 1 cup (or 255g), Energy nutritional content is 940.95 kJ . Calories per serving are 224.4 kcal (11 %DV cals). 
Other food servings  1 tbsp (or 16g), Energy content is 59.04 kJ . Calories per serving are 14.08 kcal (1 %DV cals). 
Other food servings  1 tsp (or 5.3g), Energy content is 19.56 kJ . Calories per serving are 4.66 kcal (0 %DV cals). 
50. Peppermint, fresh  Energy 293 kJ of Energy per 100g. For this serving the amount of Calories is 70 kcal per 100g(4 %DV cals). A typical serving of 2 tbsp (or 3.2g), Energy nutritional content is 9.38 kJ . Calories per serving are 2.24 kcal (0 %DV cals). 
Other food servings  2 leaves (or 0.1g), Energy content is 0.29 kJ . Calories per serving are 0.07 kcal (0 %DV cals). 