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Energy Rich Herbs and Spices


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We have sorted our complete nutrition and vitamin database, based on amount of Energy in Herbs and Spices. Click on a food item or beverage below to give a full nutrition breakdown, for example Spices, nutmeg, ground. In this food example the amount of Energy per 100g, is 2196 kJ. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Herbs and Spices high in Energy.

Highest Energy Content per 100g

The Energy content ranges from 2196 kJ for Spices, poppy seed through to 293 kJ for Peppermint, fresh in 100g. The difference between the highest and lowest values gives a range of 1903 kJ of Energy per 100g.The range of calories for these foods is from 525 kcal through to 70 kcal.

From this list of foods there are foods which contain greater than 50% of the RDA per 100g of Energy.

For a complete list we also have a list of high Energy content in foods

Highest Amount of Energy per Serving

Please remember that the above gives an accurate value in 100g for high Energy foods. For example 100g of Spices, poppy seed contains 2196 kJ of Energy. However, there are other factors to consider when you are assessing your Energy nutritional requirements. You should also take into account portion sizes when you are considering the Energy nutritional content.

For Spices, poppy seed, which contains the highest amount of Energy in 100 g, the amount of Energy in a typical serving of 1 tbsp (or 8.8 g) is 193.25 kJ.

The food with the highest Energy content per typical serving is Vanilla extract which contains 2506.4 kJ in 1 cup (or 208 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Energy content.


 

List of Herbs and Spices High in Energy per 100g

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1. Spices, poppy seed - Energy
  2196 kJ of Energy per 100g.
  For this serving the amount of Calories is 525 kcal per 100g(26 %DV cals).
  A typical serving of 1 tbsp (or 8.8g), Energy nutritional content is 193.25 kJ .  Calories per serving are 46.2 kcal (2 %DV cals).
  Other food servings - 1 tsp (or 2.8g), Energy content is 61.49 kJ .  Calories per serving are 14.7 kcal (1 %DV cals).
2. Spices, nutmeg, ground - Energy
  2196 kJ of Energy per 100g.
  For this serving the amount of Calories is 525 kcal per 100g(26 %DV cals).
  A typical serving of 1 tbsp (or 7g), Energy nutritional content is 153.72 kJ .  Calories per serving are 36.75 kcal (2 %DV cals).
  Other food servings - 1 tsp (or 2.2g), Energy content is 48.31 kJ .  Calories per serving are 11.55 kcal (1 %DV cals).
3. Spices, mustard seed, ground - Energy
  2126 kJ of Energy per 100g.
  For this serving the amount of Calories is 508 kcal per 100g(25 %DV cals).
  A typical serving of 1 tbsp (or 6.3g), Energy nutritional content is 133.94 kJ .  Calories per serving are 32 kcal (2 %DV cals).
  Other food servings - 1 tsp (or 2g), Energy content is 42.52 kJ .  Calories per serving are 10.16 kcal (1 %DV cals).
4. Spices, mace, ground - Energy
  1989 kJ of Energy per 100g.
  For this serving the amount of Calories is 475 kcal per 100g(24 %DV cals).
  A typical serving of 1 tbsp (or 5.3g), Energy nutritional content is 105.42 kJ .  Calories per serving are 25.18 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 1.7g), Energy content is 33.81 kJ .  Calories per serving are 8.08 kcal (0 %DV cals).
5. Spices, celery seed - Energy
  1641 kJ of Energy per 100g.
  For this serving the amount of Calories is 392 kcal per 100g(20 %DV cals).
  A typical serving of 1 tbsp (or 6.5g), Energy nutritional content is 106.67 kJ .  Calories per serving are 25.48 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2g), Energy content is 32.82 kJ .  Calories per serving are 7.84 kcal (0 %DV cals).
6. Spices, cumin seed - Energy
  1567 kJ of Energy per 100g.
  For this serving the amount of Calories is 375 kcal per 100g(19 %DV cals).
  A typical serving of 1 tbsp, whole (or 6g), Energy nutritional content is 94.02 kJ .  Calories per serving are 22.5 kcal (1 %DV cals).
  Other food servings - 1 tsp, whole (or 2.1g), Energy content is 32.91 kJ .  Calories per serving are 7.88 kcal (0 %DV cals).
7. Spices, turmeric, ground - Energy
  1481 kJ of Energy per 100g.
  For this serving the amount of Calories is 354 kcal per 100g(18 %DV cals).
  A typical serving of 1 tbsp (or 6.8g), Energy nutritional content is 100.71 kJ .  Calories per serving are 24.07 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2.2g), Energy content is 32.58 kJ .  Calories per serving are 7.79 kcal (0 %DV cals).
8. Spices, fennel seed - Energy
  1443 kJ of Energy per 100g.
  For this serving the amount of Calories is 345 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp, whole (or 5.8g), Energy nutritional content is 83.69 kJ .  Calories per serving are 20.01 kcal (1 %DV cals).
  Other food servings - 1 tsp, whole (or 2g), Energy content is 28.86 kJ .  Calories per serving are 6.9 kcal (0 %DV cals).
9. Spices, pumpkin pie spice - Energy
  1431 kJ of Energy per 100g.
  For this serving the amount of Calories is 342 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp (or 5.6g), Energy nutritional content is 80.14 kJ .  Calories per serving are 19.15 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 1.7g), Energy content is 24.33 kJ .  Calories per serving are 5.81 kcal (0 %DV cals).
10. Spices, onion powder - Energy
  1429 kJ of Energy per 100g.
  For this serving the amount of Calories is 341 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp (or 6.9g), Energy nutritional content is 98.6 kJ .  Calories per serving are 23.53 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2.4g), Energy content is 34.3 kJ .  Calories per serving are 8.18 kcal (0 %DV cals).
11. Spices, anise seed - Energy
  1411 kJ of Energy per 100g.
  For this serving the amount of Calories is 337 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp, whole (or 6.7g), Energy nutritional content is 94.54 kJ .  Calories per serving are 22.58 kcal (1 %DV cals).
  Other food servings - 1 tsp, whole (or 2.1g), Energy content is 29.63 kJ .  Calories per serving are 7.08 kcal (0 %DV cals).
12. Spices, ginger, ground - Energy
  1404 kJ of Energy per 100g.
  For this serving the amount of Calories is 335 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp (or 5.2g), Energy nutritional content is 73.01 kJ .  Calories per serving are 17.42 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 1.8g), Energy content is 25.27 kJ .  Calories per serving are 6.03 kcal (0 %DV cals).
13. Spices, caraway seed - Energy
  1393 kJ of Energy per 100g.
  For this serving the amount of Calories is 333 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp (or 6.7g), Energy nutritional content is 93.33 kJ .  Calories per serving are 22.31 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2.1g), Energy content is 29.25 kJ .  Calories per serving are 6.99 kcal (0 %DV cals).
14. Spices, rosemary, dried - Energy
  1387 kJ of Energy per 100g.
  For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp (or 3.3g), Energy nutritional content is 45.77 kJ .  Calories per serving are 10.92 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 1.2g), Energy content is 16.64 kJ .  Calories per serving are 3.97 kcal (0 %DV cals).
15. Spices, garlic powder - Energy
  1386 kJ of Energy per 100g.
  For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals).
  A typical serving of 1 tbsp (or 9.7g), Energy nutritional content is 134.44 kJ .  Calories per serving are 32.11 kcal (2 %DV cals).
  Other food servings - 1 tsp (or 3.1g), Energy content is 42.97 kJ .  Calories per serving are 10.26 kcal (1 %DV cals).
16. Spices, curry powder - Energy
  1360 kJ of Energy per 100g.
  For this serving the amount of Calories is 325 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp (or 6.3g), Energy nutritional content is 85.68 kJ .  Calories per serving are 20.48 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2g), Energy content is 27.2 kJ .  Calories per serving are 6.5 kcal (0 %DV cals).
17. Spices, fenugreek seed - Energy
  1352 kJ of Energy per 100g.
  For this serving the amount of Calories is 323 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp (or 11.1g), Energy nutritional content is 150.07 kJ .  Calories per serving are 35.85 kcal (2 %DV cals).
  Other food servings - 1 tsp (or 3.7g), Energy content is 50.02 kJ .  Calories per serving are 11.95 kcal (1 %DV cals).
18. Spices, pepper, red or cayenne - Energy
  1331 kJ of Energy per 100g.
  For this serving the amount of Calories is 318 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp (or 5.3g), Energy nutritional content is 70.54 kJ .  Calories per serving are 16.85 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 1.8g), Energy content is 23.96 kJ .  Calories per serving are 5.72 kcal (0 %DV cals).
19. Spices, sage, ground - Energy
  1317 kJ of Energy per 100g.
  For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp (or 2g), Energy nutritional content is 26.34 kJ .  Calories per serving are 6.3 kcal (0 %DV cals).
  Other food servings - 1 tsp (or 0.7g), Energy content is 9.22 kJ .  Calories per serving are 2.21 kcal (0 %DV cals).
20. Spices, bay leaf - Energy
  1312 kJ of Energy per 100g.
  For this serving the amount of Calories is 313 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp, crumbled (or 1.8g), Energy nutritional content is 23.62 kJ .  Calories per serving are 5.63 kcal (0 %DV cals).
  Other food servings - 1 tsp, crumbled (or 0.6g), Energy content is 7.87 kJ .  Calories per serving are 1.88 kcal (0 %DV cals).
21. Spices, cardamom - Energy
  1303 kJ of Energy per 100g.
  For this serving the amount of Calories is 311 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp, ground (or 5.8g), Energy nutritional content is 75.57 kJ .  Calories per serving are 18.04 kcal (1 %DV cals).
  Other food servings - 1 tsp, ground (or 2g), Energy content is 26.06 kJ .  Calories per serving are 6.22 kcal (0 %DV cals).
22. Spices, saffron - Energy
  1298 kJ of Energy per 100g.
  For this serving the amount of Calories is 310 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp (or 2.1g), Energy nutritional content is 27.26 kJ .  Calories per serving are 6.51 kcal (0 %DV cals).
  Other food servings - 1 tsp (or 0.7g), Energy content is 9.09 kJ .  Calories per serving are 2.17 kcal (0 %DV cals).
23. Spices, poultry seasoning - Energy
  1284 kJ of Energy per 100g.
  For this serving the amount of Calories is 307 kcal per 100g(15 %DV cals).
  A typical serving of 1 tbsp (or 4.4g), Energy nutritional content is 56.5 kJ .  Calories per serving are 13.51 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 1.5g), Energy content is 19.26 kJ .  Calories per serving are 4.61 kcal (0 %DV cals).
24. Spices, dill seed - Energy
  1276 kJ of Energy per 100g.
  For this serving the amount of Calories is 305 kcal per 100g(15 %DV cals).
  A typical serving of 1 tbsp (or 6.6g), Energy nutritional content is 84.22 kJ .  Calories per serving are 20.13 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2.1g), Energy content is 26.8 kJ .  Calories per serving are 6.41 kcal (0 %DV cals).
25. Spices, coriander seed - Energy
  1245 kJ of Energy per 100g.
  For this serving the amount of Calories is 298 kcal per 100g(15 %DV cals).
  A typical serving of 1 tbsp (or 5g), Energy nutritional content is 62.25 kJ .  Calories per serving are 14.9 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 1.8g), Energy content is 22.41 kJ .  Calories per serving are 5.36 kcal (0 %DV cals).
26. Spices, pepper, white - Energy
  1238 kJ of Energy per 100g.
  For this serving the amount of Calories is 296 kcal per 100g(15 %DV cals).
  A typical serving of 1 tbsp, ground (or 7.1g), Energy nutritional content is 87.9 kJ .  Calories per serving are 21.02 kcal (1 %DV cals).
  Other food servings - 1 tsp, ground (or 2.4g), Energy content is 29.71 kJ .  Calories per serving are 7.1 kcal (0 %DV cals).
27. Spices, tarragon, dried - Energy
  1236 kJ of Energy per 100g.
  For this serving the amount of Calories is 295 kcal per 100g(15 %DV cals).
  A typical serving of 1 tsp, leaves (or 0.6g), Energy nutritional content is 7.42 kJ .  Calories per serving are 1.77 kcal (0 %DV cals).
  Other food servings - 1 tbsp, leaves (or 1.8g), Energy content is 22.25 kJ .  Calories per serving are 5.31 kcal (0 %DV cals).
  Other food servings - 1 tsp, ground (or 1.6g), Energy content is 19.78 kJ .  Calories per serving are 4.72 kcal (0 %DV cals).
  Other food servings - 1 tbsp, ground (or 4.8g), Energy content is 59.33 kJ .  Calories per serving are 14.16 kcal (1 %DV cals).
28. Spices, parsley, dried - Energy
  1220 kJ of Energy per 100g.
  For this serving the amount of Calories is 292 kcal per 100g(15 %DV cals).
  A typical serving of 1 tsp (or 0.5g), Energy nutritional content is 6.1 kJ .  Calories per serving are 1.46 kcal (0 %DV cals).
  Other food servings - 1 tbsp (or 1.6g), Energy content is 19.52 kJ .  Calories per serving are 4.67 kcal (0 %DV cals).
29. Vanilla extract - Energy
  1205 kJ of Energy per 100g.
  For this serving the amount of Calories is 288 kcal per 100g(14 %DV cals).
  A typical serving of 1 cup (or 208g), Energy nutritional content is 2506.4 kJ .  Calories per serving are 599.04 kcal (30 %DV cals).
  Other food servings - 1 tbsp (or 13g), Energy content is 156.65 kJ .  Calories per serving are 37.44 kcal (2 %DV cals).
  Other food servings - 1 tsp (or 4.2g), Energy content is 50.61 kJ .  Calories per serving are 12.1 kcal (1 %DV cals).
30. Spearmint, dried - Energy
  1192 kJ of Energy per 100g.
  For this serving the amount of Calories is 285 kcal per 100g(14 %DV cals).
  A typical serving of 1 tbsp (or 1.6g), Energy nutritional content is 19.07 kJ .  Calories per serving are 4.56 kcal (0 %DV cals).
  Other food servings - 1 tsp (or 0.5g), Energy content is 5.96 kJ .  Calories per serving are 1.43 kcal (0 %DV cals).
31. Spices, paprika - Energy
  1181 kJ of Energy per 100g.
  For this serving the amount of Calories is 282 kcal per 100g(14 %DV cals).
  A typical serving of 1 tbsp (or 6.8g), Energy nutritional content is 80.31 kJ .  Calories per serving are 19.18 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2.3g), Energy content is 27.16 kJ .  Calories per serving are 6.49 kcal (0 %DV cals).
32. Spices, chili powder - Energy
  1179 kJ of Energy per 100g.
  For this serving the amount of Calories is 282 kcal per 100g(14 %DV cals).
  A typical serving of 1 tbsp (or 8g), Energy nutritional content is 94.32 kJ .  Calories per serving are 22.56 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2.7g), Energy content is 31.83 kJ .  Calories per serving are 7.61 kcal (0 %DV cals).
33. Spices, coriander leaf, dried - Energy
  1167 kJ of Energy per 100g.
  For this serving the amount of Calories is 279 kcal per 100g(14 %DV cals).
  A typical serving of 1 tbsp (or 1.8g), Energy nutritional content is 21.01 kJ .  Calories per serving are 5.02 kcal (0 %DV cals).
  Other food servings - 1 tsp (or 0.6g), Energy content is 7 kJ .  Calories per serving are 1.67 kcal (0 %DV cals).
34. Spices, thyme, dried - Energy
  1156 kJ of Energy per 100g.
  For this serving the amount of Calories is 276 kcal per 100g(14 %DV cals).
  A typical serving of 1 tsp, leaves (or 1g), Energy nutritional content is 11.56 kJ .  Calories per serving are 2.76 kcal (0 %DV cals).
  Other food servings - 1 tbsp, leaves (or 2.7g), Energy content is 31.21 kJ .  Calories per serving are 7.45 kcal (0 %DV cals).
  Other food servings - 1 tsp, ground (or 1.4g), Energy content is 16.18 kJ .  Calories per serving are 3.86 kcal (0 %DV cals).
  Other food servings - 1 tbsp, ground (or 4.3g), Energy content is 49.71 kJ .  Calories per serving are 11.87 kcal (1 %DV cals).
35. Spices, cloves, ground - Energy
  1145 kJ of Energy per 100g.
  For this serving the amount of Calories is 274 kcal per 100g(14 %DV cals).
  A typical serving of 1 tbsp (or 6.5g), Energy nutritional content is 74.43 kJ .  Calories per serving are 17.81 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2.1g), Energy content is 24.05 kJ .  Calories per serving are 5.75 kcal (0 %DV cals).
36. Spices, savory, ground - Energy
  1138 kJ of Energy per 100g.
  For this serving the amount of Calories is 272 kcal per 100g(14 %DV cals).
  A typical serving of 1 tbsp (or 4.4g), Energy nutritional content is 50.07 kJ .  Calories per serving are 11.97 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 1.4g), Energy content is 15.93 kJ .  Calories per serving are 3.81 kcal (0 %DV cals).
37. Spices, marjoram, dried - Energy
  1136 kJ of Energy per 100g.
  For this serving the amount of Calories is 271 kcal per 100g(14 %DV cals).
  A typical serving of 1 tbsp (or 1.7g), Energy nutritional content is 19.31 kJ .  Calories per serving are 4.61 kcal (0 %DV cals).
  Other food servings - 1 tsp (or 0.6g), Energy content is 6.82 kJ .  Calories per serving are 1.63 kcal (0 %DV cals).
38. Spices, oregano, dried - Energy
  1107 kJ of Energy per 100g.
  For this serving the amount of Calories is 265 kcal per 100g(13 %DV cals).
  A typical serving of 1 tsp, leaves (or 1g), Energy nutritional content is 11.07 kJ .  Calories per serving are 2.65 kcal (0 %DV cals).
  Other food servings - 1 tsp, ground (or 1.8g), Energy content is 19.93 kJ .  Calories per serving are 4.77 kcal (0 %DV cals).
39. Spices, allspice, ground - Energy
  1099 kJ of Energy per 100g.
  For this serving the amount of Calories is 263 kcal per 100g(13 %DV cals).
  A typical serving of 1 tbsp (or 6g), Energy nutritional content is 65.94 kJ .  Calories per serving are 15.78 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 1.9g), Energy content is 20.88 kJ .  Calories per serving are 5 kcal (0 %DV cals).
40. Spices, dill weed, dried - Energy
  1059 kJ of Energy per 100g.
  For this serving the amount of Calories is 253 kcal per 100g(13 %DV cals).
  A typical serving of 1 tbsp (or 3.1g), Energy nutritional content is 32.83 kJ .  Calories per serving are 7.84 kcal (0 %DV cals).
  Other food servings - 1 tsp (or 1g), Energy content is 10.59 kJ .  Calories per serving are 2.53 kcal (0 %DV cals).
41. Spices, pepper, black - Energy
  1050 kJ of Energy per 100g.
  For this serving the amount of Calories is 251 kcal per 100g(13 %DV cals).
  A typical serving of 1 tbsp, ground (or 6.9g), Energy nutritional content is 72.45 kJ .  Calories per serving are 17.32 kcal (1 %DV cals).
  Other food servings - 1 tsp, ground (or 2.3g), Energy content is 24.15 kJ .  Calories per serving are 5.77 kcal (0 %DV cals).
  Other food servings - 1 tsp, whole (or 2.9g), Energy content is 30.45 kJ .  Calories per serving are 7.28 kcal (0 %DV cals).
  Other food servings - 1 dash (or 0.1g), Energy content is 1.05 kJ .  Calories per serving are 0.25 kcal (0 %DV cals).
42. Spices, cinnamon, ground - Energy
  1035 kJ of Energy per 100g.
  For this serving the amount of Calories is 247 kcal per 100g(12 %DV cals).
  A typical serving of 1 tbsp (or 7.8g), Energy nutritional content is 80.73 kJ .  Calories per serving are 19.27 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 2.6g), Energy content is 26.91 kJ .  Calories per serving are 6.42 kcal (0 %DV cals).
43. Vanilla extract, imitation, alcohol - Energy
  992 kJ of Energy per 100g.
  For this serving the amount of Calories is 237 kcal per 100g(12 %DV cals).
  A typical serving of 1 tbsp (or 13g), Energy nutritional content is 128.96 kJ .  Calories per serving are 30.81 kcal (2 %DV cals).
  Other food servings - 1 tsp (or 4.2g), Energy content is 41.66 kJ .  Calories per serving are 9.95 kcal (0 %DV cals).
44. Spices, chervil, dried - Energy
  990 kJ of Energy per 100g.
  For this serving the amount of Calories is 237 kcal per 100g(12 %DV cals).
  A typical serving of 1 tbsp (or 1.9g), Energy nutritional content is 18.81 kJ .  Calories per serving are 4.5 kcal (0 %DV cals).
  Other food servings - 1 tsp (or 0.6g), Energy content is 5.94 kJ .  Calories per serving are 1.42 kcal (0 %DV cals).
45. Spices, basil, dried - Energy
  976 kJ of Energy per 100g.
  For this serving the amount of Calories is 233 kcal per 100g(12 %DV cals).
  A typical serving of 1 tsp, leaves (or 0.7g), Energy nutritional content is 6.83 kJ .  Calories per serving are 1.63 kcal (0 %DV cals).
  Other food servings - 1 tbsp, leaves (or 2.1g), Energy content is 20.5 kJ .  Calories per serving are 4.89 kcal (0 %DV cals).
  Other food servings - 1 tsp, ground (or 1.4g), Energy content is 13.66 kJ .  Calories per serving are 3.26 kcal (0 %DV cals).
  Other food servings - 1 tbsp, ground (or 4.5g), Energy content is 43.92 kJ .  Calories per serving are 10.49 kcal (1 %DV cals).
46. PACE, Dry Taco Seasoning Mix - Energy
  785 kJ of Energy per 100g.
  For this serving the amount of Calories is 188 kcal per 100g(9 %DV cals).
  A typical serving of 2 tbsp (1 serving) (or 5.3g), Energy nutritional content is 41.61 kJ .  Calories per serving are 9.96 kcal (0 %DV cals).
47. Rosemary, fresh - Energy
  548 kJ of Energy per 100g.
  For this serving the amount of Calories is 131 kcal per 100g(7 %DV cals).
  A typical serving of 1 tbsp (or 1.7g), Energy nutritional content is 9.32 kJ .  Calories per serving are 2.23 kcal (0 %DV cals).
  Other food servings - 1 tsp (or 0.7g), Energy content is 3.84 kJ .  Calories per serving are 0.92 kcal (0 %DV cals).
48. Thyme, fresh - Energy
  423 kJ of Energy per 100g.
  For this serving the amount of Calories is 101 kcal per 100g(5 %DV cals).
  A typical serving of 1 tsp (or 0.8g), Energy nutritional content is 3.38 kJ .  Calories per serving are 0.81 kcal (0 %DV cals).
  Other food servings - .5 tsp (or 0.4g), Energy content is 1.69 kJ .  Calories per serving are 0.4 kcal (0 %DV cals).
49. Vinegar, balsamic - Energy
  369 kJ of Energy per 100g.
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 255g), Energy nutritional content is 940.95 kJ .  Calories per serving are 224.4 kcal (11 %DV cals).
  Other food servings - 1 tbsp (or 16g), Energy content is 59.04 kJ .  Calories per serving are 14.08 kcal (1 %DV cals).
  Other food servings - 1 tsp (or 5.3g), Energy content is 19.56 kJ .  Calories per serving are 4.66 kcal (0 %DV cals).
50. Peppermint, fresh - Energy
  293 kJ of Energy per 100g.
  For this serving the amount of Calories is 70 kcal per 100g(4 %DV cals).
  A typical serving of 2 tbsp (or 3.2g), Energy nutritional content is 9.38 kJ .  Calories per serving are 2.24 kcal (0 %DV cals).
  Other food servings - 2 leaves (or 0.1g), Energy content is 0.29 kJ .  Calories per serving are 0.07 kcal (0 %DV cals).

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Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.