We have sorted our database of Spices and Herbs food nutrition items based on amount of Pantothenic acid in 100 grams, to give a list of Spices and Herbs foods high in Pantothenic acid.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Pantothenic acid.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Pantothenic acid.

 

Pantothenic acid in 100 g

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Spearmint, dried1 mg
Spices, paprika1 mg
Spices, anise seed0 mg
Vanilla extract, imitation, alcohol0 mg
Vanilla extract0 mg
Thyme, fresh0 mg
Spearmint, fresh0 mg
Vinegar, cider0 mg
Peppermint, fresh0 mg
Mustard, prepared, yellow0 mg
Rosemary, fresh0 mg
Dill weed, fresh0 mg
Horseradish, prepared0 mg
Basil, fresh0 mg
Capers, canned0 mg
Vanilla extract, imitation, no alcohol0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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