Find food sorted by Thiamin in 100 grams from Spices and Herbs category. Click on a Spices and Herbs item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Thiamin in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

Thiamin in 100 g

Spices, coriander leaf, dried

1 mg

Spices, allspice, ground

0 mg

Spices, chili powder

0 mg

Spices, dill weed, dried

0 mg

Spices, nutmeg, ground

0 mg

0 mg

0 mg

0 mg

0 mg

Spices, chervil, dried

0 mg

Spices, dill seed

0 mg

Spices, mustard seed, yellow

0 mg

Spices, pepper, white

0 mg

Spices, tarragon, dried

0 mg

0 mg

0 mg

0 mg

0 mg

Spices, marjoram, dried

0 mg

Spices, pepper, red or cayenne

0 mg

Spices, savory, ground

0 mg

0 mg

0 mg

0 mg

0 mg

Nutrition Facts
Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

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