We have sorted our database of Spices and Herbs food nutrition items based on amount of Vitamin E in 100 grams, to give a list of Spices and Herbs foods high in Vitamin E.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin E.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin E.

 

Vitamin E in 100 g

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Spices, paprika29 mg
Spices, chili powder29 mg
Spices, pepper, red or cayenne29 mg
Spices, curry powder21 mg
Spices, oregano, dried18 mg
Spices, ginger, ground18 mg
Spices, cloves, ground8 mg
Spices, basil, dried7 mg
Spices, thyme, dried7 mg
Spices, sage, ground7 mg
Spices, parsley, dried6 mg
Spices, cumin seed3 mg
Spices, turmeric, ground3 mg
Spices, mustard seed, yellow2 mg
Spices, caraway seed2 mg
Spices, coriander leaf, dried1 mg
Spices, poultry seasoning1 mg
Spices, poppy seed1 mg
Spices, marjoram, dried1 mg
Spices, celery seed1 mg
Capers, canned0 mg
Vinegar, distilled0 mg
Spices, onion powder0 mg
Spices, pumpkin pie spice0 mg
Vanilla extract, imitation, no alcohol0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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