We have sorted our complete nutrition and vitamin database of dairy and egg products, based on amount of Potassium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Dairy and Egg Products, from our list of Dairy and Egg Products high in Potassium

This page shows the amount of Potassium in Whey, acid, dried through to Cheese food, cold pack, american. The amount ranges from 2289 mg through to 363 mg of in 100g. For a complete list we also have a list of foods high in Potassium, rather than just Potassium rich Dairy and Egg Products.

Please remember that this gaves an accurate value in 100g for in Dairy and Egg Products. For example 100g of Whey, acid, dried contaijs 2289 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Potassium in Dairy and Egg Products and Potassium rich Dairy and Egg Products.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Potassium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Dairy and Egg Products high in Potassium.

 

Potassium in 100 g

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Dairy and Egg Products, Whey, acid, dried - Potassium2289 mg
Dairy and Egg Products, Beverage, milkshake mix, dry, not chocolate - Potassium2200 mg
Dairy and Egg Products, Whey, sweet, dried - Potassium2080 mg
Dairy and Egg Products, Milk, dry, nonfat, regular, without added vitamin A - Potassium1794 mg
Dairy and Egg Products, Milk, dry, nonfat, regular, with added vitamin A - Potassium1794 mg
Dairy and Egg Products, Milk, dry, nonfat, instant, with added vitamin A - Potassium1705 mg
Dairy and Egg Products, Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted - Potassium1705 mg
Dairy and Egg Products, Milk, dry, nonfat, instant, without added vitamin A - Potassium1705 mg
Dairy and Egg Products, Milk, buttermilk, dried - Potassium1592 mg
Dairy and Egg Products, Cheese, gjetost - Potassium1409 mg
Dairy and Egg Products, Milk, dry, whole - Potassium1330 mg
Dairy and Egg Products, Egg, white, dried - Potassium1125 mg
Dairy and Egg Products, Egg, white, dried, powder, glucose reduced - Potassium1116 mg
Dairy and Egg Products, Egg, white, dried, flakes, glucose reduced - Potassium1042 mg
Dairy and Egg Products, Beverage, instant breakfast powder, chocolate, not reconstituted - Potassium947 mg
Dairy and Egg Products, Cream substitute, powdered, light - Potassium902 mg
Dairy and Egg Products, Cream substitute, powdered - Potassium812 mg
Dairy and Egg Products, Egg substitute, powder - Potassium744 mg
Dairy and Egg Products, Milk, dry, nonfat, calcium reduced - Potassium680 mg
Dairy and Egg Products, Parmesan cheese topping, fat free - Potassium600 mg
Dairy and Egg Products, Egg, whole, dried, stabilized, glucose reduced - Potassium515 mg
Dairy and Egg Products, Egg, whole, dried - Potassium493 mg
Dairy and Egg Products, Cheese substitute, mozzarella - Potassium455 mg
Dairy and Egg Products, Milk, canned, condensed, sweetened - Potassium371 mg
Dairy and Egg Products, Cheese food, cold pack, american - Potassium363 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance