Dairy and Egg Products foods high in Vitamin K

We have sorted our database of Dairy and Egg Products food nutrition items based on amount of Vitamin K in 100 grams, to give a list of Dairy and Egg Products foods high in Vitamin K.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin K.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin K.

Vitamin K in 100 g next Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 120 mcg Beverage, instant breakfast powder, chocolate, not reconstituted 90 mcg Cheese, cottage, with vegetables 11 mcg Dessert topping, powdered 9 mcg Cream substitute, powdered 8 mcg Butter oil, anhydrous 8 mcg Butter, salted 7 mcg Butter, without salt 7 mcg Ensure plus, liquid nutrition 7 mcg Butter, whipped, with salt 7 mcg Dessert topping, semi solid, frozen 6 mcg Egg, whole, cooked, fried 5 mcg Dessert topping, pressurized 5 mcg Sour dressing, non-butterfat, cultured, filled cream-type 4 mcg Sour cream, imitation, cultured 4 mcg Egg, whole, cooked, scrambled 4 mcg Egg, whole, cooked, omelet 4 mcg Cheese food, pasteurized process, american, without di sodium phosphate 3 mcg Cream, fluid, heavy whipping 3 mcg Cheese, goat, hard type 3 mcg Cream substitute, powdered, light 3 mcg Whipped topping, frozen, low fat 3 mcg Cheese, colby 2 mcg Cheese, mexican, queso chihuahua 2 mcg Imitation cheese, american or cheddar, low cholesterol 2 mcg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance