Dairy and Egg Products foods high in Calcium, Ca

We have sorted our database of Dairy and Egg Products food nutrition items based on amount of Calcium, Ca in 100 grams, to give a list of Dairy and Egg Products foods high in Calcium, Ca.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Calcium, Ca.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Calcium, Ca.

Calcium, Ca in 100 g next Whey, acid, dried 2054 mg Cheese, parmesan, low sodium 1376 mg Milk, dry, nonfat, regular, with added vitamin A 1257 mg Milk, dry, nonfat, regular, without added vitamin A 1257 mg Cheese, parmesan, shredded 1253 mg Milk, dry, nonfat, instant, without added vitamin A 1231 mg Milk, dry, nonfat, instant, with added vitamin A 1231 mg Cheese, parmesan, hard 1184 mg Milk, buttermilk, dried 1184 mg Cheese, parmesan, grated 1109 mg Cheese, romano 1064 mg Cheese, gruyere 1011 mg Cheese, swiss, low fat 961 mg Cheese, swiss, low sodium 961 mg Cheese, mozzarella, nonfat 961 mg Milk, dry, whole 912 mg USDA Commodity, cheese, cheddar, reduced fat 905 mg Cheese, goat, hard type 895 mg Beverage, milkshake mix, dry, not chocolate 880 mg Parmesan cheese topping, fat free 800 mg Whey, sweet, dried 796 mg Cheese, swiss 791 mg Cheese, mozzarella, part skim milk 782 mg Cheese, pasteurized process, swiss, without di sodium phosphate 772 mg Cheese, pasteurized process, swiss, with di sodium phosphate 772 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance