Diet & Fitness home Personal Trainer, Personal Training
  Home Nutrition Calorie Calculator Glycemic Index Body Calculators Low Fat Recipes Sport Calculators  
 
Vitamins | Minerals | Amino Acids | Trace Elements | Vitamin Pictures | Top 10 Nutrients | Nutrition Facts | Fast Food Nutrition | RDA | Glycemic Index
   You are here:    Diet & Fitness  >  Nutrition
 
 

Foods High in Fatty acids, total saturated

We have sorted our database of over 7000 food nutrition items based on amount of Fatty acids, total saturated in 100 grams, to give a list of foods high in Fatty acids, total saturated.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of Fatty acids, total saturated rich foods you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Foods High in Fatty acids, total saturated - Fatty acids, total saturated per 100 g

next
Fish oil, menhaden, fully hydrogenated95 g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter93 g
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners93 g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product92 g
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)91 g
Oil, vegetable, nutmeg butter90 g
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy88 g
Oil, industrial, palm kernel (hydrogenated), filling fat88 g
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter87 g
Vegetable oil, coconut86 g
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts86 g
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings86 g
Oil, vegetable, ucuhuba butter85 g
Vegetable oil, palm kernel81 g
Oil, vegetable, babassu81 g
Oil, vegetable, industrial, palm and palm kernel, filling fat71 g
Shortening, confectionery, fractionated palm65 g
Butter oil, anhydrous61 g
Nuts, coconut meat, dried (desiccated), creamed61 g
Oil, vegetable, cocoa butter59 g
Nuts, coconut meat, dried (desiccated), not sweetened57 g
Oil, vegetable, cupu assu53 g
Beef, variety meats and by-products, suet, raw52 g
Butter, salted51 g
Butter, without salt51 g
 
Home | Low Fat Recipes | Fitness Software | Personal Trainers | Links | Diets | Pilates | Maximuscle | Sitemap | About us
Copyright © 2005-2009 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.