We have sorted our database of over 7000 food nutrition items based on amount of Fatty acids, total trans in 100 grams, to give a list of foods high in Fatty acids, total trans.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of Fatty acids, total trans rich foods you should also consider portion sizes of Fatty acids, total trans.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Fatty acids, total trans.

 

Foods High in Fatty acids, total trans - Fatty acids, total trans per 100 g

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Shortening, industrial, soy (partially hydrogenated ) for baking and confections42 g
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose34 g
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed33 g
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings31 g
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening30 g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying27 g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries24 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils19 g
Margarine, regular, stick, composite, 80% fat, with salt19 g
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries19 g
Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated)19 g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying13 g
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables13 g
Margarine, vegetable oil spread, 60% fat, stick, no salt13 g
Margarine, vegetable oil spread, 60% fat, stick13 g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening12 g
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor12 g
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry10 g
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)10 g
Cookies, chocolate sandwich, with extra creme filling8 g
McDONALD'S, Biscuit7 g
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS6 g
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat6 g
McDONALD'S, Baked Apple Pie6 g
Cookies, chocolate sandwich, with creme filling, regular5 g


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