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Foods High in Fatty acids, total trans
We have sorted our database of over 7000 food nutrition items based on amount of Fatty acids, total trans in 100 grams, to give a list of foods high in Fatty acids, total trans.
Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of Fatty acids, total trans rich foods you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Foods High in Fatty acids, total trans - Fatty acids, total trans per 100 g
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| | Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 42 g |
| Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose | 34 g |
| USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed | 33 g |
| Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 31 g |
| Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 30 g |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 27 g |
| Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 24 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 19 g |
| Margarine, regular, stick, composite, 80% fat, with salt | 19 g |
| Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 19 g |
| Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) | 19 g |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 13 g |
| Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 13 g |
| Margarine, vegetable oil spread, 60% fat, stick, no salt | 13 g |
| Margarine, vegetable oil spread, 60% fat, stick | 13 g |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 12 g |
| Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 12 g |
| Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 10 g |
| USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) | 10 g |
| Cookies, chocolate sandwich, with extra creme filling | 8 g |
| McDONALD'S, Biscuit | 7 g |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 6 g |
| Margarine, vegetable oil spread, stick/tub/bottle, 60% fat | 6 g |
| McDONALD'S, Baked Apple Pie | 6 g |
| Cookies, chocolate sandwich, with creme filling, regular | 5 g |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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