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Foods High in Cholesterol
We have sorted our database of over 7000 food nutrition items based on amount of Cholesterol in 100 grams, to give a list of foods high in Cholesterol.
Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of Cholesterol rich foods you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Foods High in Cholesterol - Cholesterol per 100 g
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| | Beef, variety meats and by-products, brain, cooked, simmered | 3100 mg |
| Veal, variety meats and by-products, brain, cooked, braised | 3100 mg |
| Beef, variety meats and by-products, brain, raw | 3010 mg |
| Pork, fresh, variety meats and by-products, brain, cooked, braised | 2552 mg |
| Lamb, variety meats and by-products, brain, cooked, pan-fried | 2504 mg |
| Egg, yolk, dried | 2335 mg |
| Pork, fresh, variety meats and by-products, brain, raw | 2195 mg |
| Veal, variety meats and by-products, brain, cooked, pan-fried | 2120 mg |
| Lamb, variety meats and by-products, brain, cooked, braised | 2043 mg |
| Egg, whole, dried, stabilized, glucose reduced | 2017 mg |
| Beef, variety meats and by-products, brain, cooked, pan-fried | 1995 mg |
| Egg, whole, dried | 1715 mg |
| Veal, variety meats and by-products, brain, raw | 1590 mg |
| Lamb, variety meats and by-products, brain, raw | 1352 mg |
| Egg, yolk, raw, fresh | 1234 mg |
| Egg, yolk, raw, frozen | 1075 mg |
| Egg, yolk, raw, frozen, sugared | 959 mg |
| Egg, yolk, raw, frozen, salted | 955 mg |
| Egg, turkey, whole, fresh, raw | 933 mg |
| Egg, duck, whole, fresh, raw | 884 mg |
| Egg, goose, whole, fresh, raw | 852 mg |
| Egg, quail, whole, fresh, raw | 844 mg |
| Veal, variety meats and by-products, kidneys, cooked, braised | 791 mg |
| Fish oil, herring | 766 mg |
| Beef, variety meats and by-products, kidneys, cooked, simmered | 716 mg |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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