We have sorted our database of over 7000 food nutrition items based on amount of Glycine, to give a list of foods high in Glycine.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of Glycine rich foods you should also consider portion sizes of Glycine.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Glycine.

 

Foods High in Glycine - Glycine per 100 g

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Gelatins, dry powder, unsweetened - Glycine19 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C - Glycine13 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - Glycine13 g
Snacks, pork skins, plain - Glycine11 g
Snacks, pork skins, barbecue-flavor - Glycine11 g
Gelatin, drinking, orange-flavor, powder - Glycine9 g
Pork, fresh, variety meats and by-products, ears, frozen, raw - Glycine4 g
Egg, white, dried, powder, glucose reduced - Glycine3 g
Chicken, broilers or fryers, skin only, cooked, roasted - Glycine3 g
Turkey, all classes, skin only, cooked, roasted - Glycine3 g
Turkey, fryer-roasters, skin only, cooked, roasted - Glycine3 g
Turkey, young hen, skin only, cooked, roasted - Glycine3 g
Turkey, young tom, skin only, cooked, roasted - Glycine3 g
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered - Glycine3 g
Seaweed, spirulina, dried - Glycine3 g
Seeds, sesame flour, low-fat - Glycine3 g
Seeds, sunflower seed flour, partially defatted - Glycine3 g
Fish, cod, Atlantic, dried and salted - Glycine3 g
Peanut flour, defatted - Glycine3 g
Soy protein isolate - Glycine3 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO - Glycine3 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus - Glycine3 g
Soy protein isolate, potassium type - Glycine3 g
Soy protein isolate, potassium type, crude protein basis - Glycine3 g
Egg, white, dried, flakes, glucose reduced - Glycine2 g