We have sorted our database of over 7000 food nutrition items based on amount of Tyrosine, to give a list of foods high in Tyrosine.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of Tyrosine rich foods you should also consider portion sizes of Tyrosine.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Tyrosine.

 

Foods High in Tyrosine - Tyrosine per 100 g

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Egg, white, dried, flakes, glucose reduced - Tyrosine3 g
Egg, white, dried, powder, glucose reduced - Tyrosine3 g
Egg, white, dried - Tyrosine3 g
Soy protein isolate - Tyrosine3 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO - Tyrosine3 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus - Tyrosine3 g
Soy protein isolate, potassium type - Tyrosine3 g
Soy protein isolate, potassium type, crude protein basis - Tyrosine3 g
Cheese, parmesan, grated - Tyrosine2 g
Egg, whole, dried, stabilized, glucose reduced - Tyrosine2 g
Cheese, parmesan, shredded - Tyrosine2 g
Seaweed, spirulina, dried - Tyrosine2 g
Seeds, sesame flour, low-fat - Tyrosine2 g
Fish, cod, Atlantic, dried and salted - Tyrosine2 g
Peanut flour, defatted - Tyrosine2 g
Soy protein concentrate, produced by alcohol extraction - Tyrosine2 g
Soy protein concentrate, produced by acid wash - Tyrosine2 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash - Tyrosine2 g
Cheese, blue - Tyrosine1 g
Cheese, brick - Tyrosine1 g
Cheese, brie - Tyrosine1 g
Cheese, camembert - Tyrosine1 g
Cheese, caraway - Tyrosine1 g
Cheese, cheddar - Tyrosine1 g
Cheese, cheshire - Tyrosine1 g