We have sorted our database of over 7000 food nutrition items based on amount of Sodium in 100 grams, to give a list of foods high in Sodium.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of Sodium rich foods you should also consider portion sizes of Sodium.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Sodium.

 

Foods High in Sodium - Sodium per 100 g

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Salt, table38758 mg
Leavening agents, baking soda27360 mg
Soup, consomme with gelatin, dehydrated, dry26200 mg
Desserts, rennin, tablets, unsweetened26050 mg
Soup, beef broth, cubed, dry24000 mg
Soup, chicken broth cubes, dehydrated, dry24000 mg
Gravy, CUSTOM FOODS, RED LABEL Au Jus Base, dry18623 mg
Soup, chicken broth or bouillon, dehydrated, dry18586 mg
Adobo fresco17152 mg
Soup, beef broth or bouillon, powder, dry16982 mg
Gravy, NESTLE, TRIO Au Jus Gravy Mix, dry13300 mg
Gravy, au jus, dry11588 mg
Gravy, CUSTOM FOODS, SUPERB Instant Au Jus Mix, dry11063 mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate10600 mg
Sauce, teriyaki, dehydrated, dry10400 mg
Jellyfish, dried, salted9690 mg
Sauce, spaghetti with mushrooms, dehydrated, dry9420 mg
Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry8711 mg
Sauce, spaghetti, dehydrated, dry8480 mg
Soup, beef noodle mix, dehydrated, dry form8408 mg
Soup, onion mix, dehydrated, dry form8031 mg
Leavening agents, baking powder, double-acting, straight phosphate7893 mg
Sauce, fish, ready-to-serve7720 mg
Soup, LIPTON, RECIPE SECRETS BEEFY ONION, Mix, Dry7582 mg
Soup, LIPTON, FAT FREE CUP-A-SOUP CHICKEN BROTH, Mix, Dry7359 mg


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