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Foods High in Calcium, Ca
We have sorted our database of over 7000 food nutrition items based on amount of Calcium, Ca in 100 grams, to give a list of foods high in Calcium, Ca.
Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of Calcium, Ca rich foods you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Foods High in Calcium, Ca - Calcium, Ca per 100 g
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| | Leavening agents, baking powder, double-acting, straight phosphate | 7364 mg |
| Leavening agents, baking powder, double-acting, sodium aluminum sulfate | 5876 mg |
| Leavening agents, baking powder, low-sodium | 4332 mg |
| Desserts, rennin, tablets, unsweetened | 3733 mg |
| Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL | 3680 mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes | 3333 mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat | 3333 mg |
| Lemonade, low calorie, with aspartame, powder | 3098 mg |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 2134 mg |
| Spices, savory, ground | 2132 mg |
| Spices, basil, dried | 2113 mg |
| Whey, acid, dried | 2054 mg |
| Spices, marjoram, dried | 1990 mg |
| Spices, thyme, dried | 1890 mg |
| Malted drink mix, chocolate, with added nutrients, powder | 1881 mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran | 1818 mg |
| Spices, dill weed, dried | 1784 mg |
| Spices, celery seed | 1767 mg |
| Gravy, CUSTOM FOODS, RED LABEL Au Jus Base, dry | 1661 mg |
| Spices, sage, ground | 1652 mg |
| Seeds, sisymbrium sp. seeds, whole, dried | 1633 mg |
| Spices, oregano, dried | 1576 mg |
| Spices, dill seed | 1516 mg |
| Puddings, chocolate flavor, low calorie, regular, dry mix | 1512 mg |
| Spearmint, dried | 1488 mg |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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