Monounsaturated Fat in whole milk Calculator
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The list below gives the total Monounsaturated Fat content in the 6 items from the general description 'whole milk'.These 6 types of whole milk range from Milk, dry, whole, with added vitamin D through to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D and are ranked by the content or amount per 100g.
Using the list below for the 6 different whole milk nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Milk, dry, whole, with added vitamin D which contains 7.924 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D which in 100g contains 0.812 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Milk, dry, whole, without added vitamin D which in 100g contains 7.924 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of whole milk, based on the list below is 3.21 g of Monounsaturated Fat.
Whole milk Content Summary
From the Monounsaturated Fat content in whole milk list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each whole milk item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Milk, dry, whole, with added vitamin D. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in whole milkcalories in whole milk, whole milk nutrition facts, vitamin a in whole milk, vitamin c in whole milk, vitamin d in whole milk, magnesium in whole milk, iron in whole milk, fiber in whole milk, protein in whole milk, calcium in whole milk, sodium in whole milk, potassium in whole milk, saturated fat in whole milk, fat in whole milk, carbs in whole milk, zinc in whole milk, cholesterol in whole milk, vitamin k in whole milk, sugar in whole milk, vitamin b12 in whole milk, vitamin b6 in whole milk, folic acid in whole milk, riboflavin in whole milk, phosphorus in whole milk, niacin in whole milk, thiamine in whole milk,
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