Monounsaturated Fat in turnip greens Calculator
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The list below gives the total Monounsaturated Fat content in the 11 items from the general description 'turnip greens'.These 11 types of turnip greens range from Turnip greens, frozen, cooked, boiled, drained, with salt through to Turnip greens and turnips, frozen, unprepared and are ranked by the content or amount per 100g.
Using the list below for the 11 different turnip greens nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Turnip greens, frozen, cooked, boiled, drained, with salt which contains 0.028 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Turnip greens and turnips, frozen, unprepared which in 100g contains 0.012 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Turnip greens, canned, no salt added which in 100g contains 0.02 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of turnip greens, based on the list below is 0.02 g of Monounsaturated Fat.
Turnip greens Content Summary
From the Monounsaturated Fat content in turnip greens list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each turnip greens item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Turnip greens, frozen, cooked, boiled, drained, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in turnip greenscalories in turnip greens, turnip greens nutrition facts, vitamin a in turnip greens, vitamin c in turnip greens, vitamin d in turnip greens, magnesium in turnip greens, iron in turnip greens, fiber in turnip greens, protein in turnip greens, calcium in turnip greens, sodium in turnip greens, potassium in turnip greens, saturated fat in turnip greens, fat in turnip greens, carbs in turnip greens, zinc in turnip greens, cholesterol in turnip greens, vitamin k in turnip greens, sugar in turnip greens, vitamin b12 in turnip greens, vitamin b6 in turnip greens, folic acid in turnip greens, riboflavin in turnip greens, phosphorus in turnip greens, niacin in turnip greens, thiamine in turnip greens,
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