Monounsaturated Fat in soy sauce Calculator
Home / Nutrition / Monounsaturated Fat / soy sauce
The list below gives the total Monounsaturated Fat content in the 4 items from the general description 'soy sauce'.These 4 types of soy sauce range from Soy sauce made from soy and wheat (shoyu) through to Soy sauce made from soy and wheat (shoyu), low sodium and are ranked by the content or amount per 100g.
Using the list below for the 4 different soy sauce nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Soy sauce made from soy and wheat (shoyu) which contains 0.088 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Soy sauce made from soy and wheat (shoyu), low sodium which in 100g contains 0.012 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Soy sauce made from soy and wheat (shoyu) which in 100g contains 0.088 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of soy sauce, based on the list below is 0.04 g of Monounsaturated Fat.
Soy sauce Content Summary
From the Monounsaturated Fat content in soy sauce list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each soy sauce item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Soy sauce made from soy and wheat (shoyu). The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in soy saucecalories in soy sauce, soy sauce nutrition facts, vitamin a in soy sauce, vitamin c in soy sauce, vitamin d in soy sauce, magnesium in soy sauce, iron in soy sauce, fiber in soy sauce, protein in soy sauce, calcium in soy sauce, sodium in soy sauce, potassium in soy sauce, saturated fat in soy sauce, fat in soy sauce, carbs in soy sauce, zinc in soy sauce, cholesterol in soy sauce, vitamin k in soy sauce, sugar in soy sauce, vitamin b12 in soy sauce, vitamin b6 in soy sauce, folic acid in soy sauce, riboflavin in soy sauce, phosphorus in soy sauce, niacin in soy sauce, thiamine in soy sauce,
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.