Monounsaturated Fat in popcorn Calculator
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The list below gives the total Monounsaturated Fat content in the 3 items from the general description 'popcorn'.These 3 types of popcorn range from Popcorn, microwave, regular (butter) flavor, made with palm oil through to Popcorn, sugar syrup/caramel, fat-free and are ranked by the content or amount per 100g.
Using the list below for the 3 different popcorn nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Popcorn, microwave, regular (butter) flavor, made with palm oil which contains 9.651 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Popcorn, sugar syrup/caramel, fat-free which in 100g contains 0.26 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in which in 100g contains 0 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of popcorn, based on the list below is 4.67 g of Monounsaturated Fat.
Popcorn Content Summary
From the Monounsaturated Fat content in popcorn list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each popcorn item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Popcorn, microwave, regular (butter) flavor, made with palm oil. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in popcorncalories in popcorn, popcorn nutrition facts, vitamin a in popcorn, vitamin c in popcorn, vitamin d in popcorn, magnesium in popcorn, iron in popcorn, fiber in popcorn, protein in popcorn, calcium in popcorn, sodium in popcorn, potassium in popcorn, saturated fat in popcorn, fat in popcorn, carbs in popcorn, zinc in popcorn, cholesterol in popcorn, vitamin k in popcorn, sugar in popcorn, vitamin b12 in popcorn, vitamin b6 in popcorn, folic acid in popcorn, riboflavin in popcorn, phosphorus in popcorn, niacin in popcorn, thiamine in popcorn,
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