Monounsaturated Fat in pasta Calculator
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The list below gives the total Monounsaturated Fat content in the 11 items from the general description 'pasta'.These 11 types of pasta range from Pasta with meatballs in tomato sauce, canned entree through to Pasta with tomato sauce, no meat, canned and are ranked by the content or amount per 100g.
Using the list below for the 11 different pasta nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Pasta with meatballs in tomato sauce, canned entree which contains 2.216 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Pasta with tomato sauce, no meat, canned which in 100g contains 0.088 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Pasta, homemade, made with egg, cooked which in 100g contains 0.508 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of pasta, based on the list below is 0.55 g of Monounsaturated Fat.
Pasta Content Summary
From the Monounsaturated Fat content in pasta list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each pasta item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Pasta with meatballs in tomato sauce, canned entree. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
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