Monounsaturated Fat in olives Calculator
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The list below gives the total Monounsaturated Fat content in the 3 items from the general description 'olives'.These 3 types of olives range from Olives, pickled, canned or bottled, green through to Olives, ripe, canned (jumbo-super colossal) and are ranked by the content or amount per 100g.
Using the list below for the 3 different olives nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Olives, pickled, canned or bottled, green which contains 11.314 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Olives, ripe, canned (jumbo-super colossal) which in 100g contains 5.071 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in which in 100g contains 0 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of olives, based on the list below is 8.09 g of Monounsaturated Fat.
Olives Content Summary
From the Monounsaturated Fat content in olives list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each olives item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Olives, pickled, canned or bottled, green. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in olivescalories in olives, olives nutrition facts, vitamin a in olives, vitamin c in olives, vitamin d in olives, magnesium in olives, iron in olives, fiber in olives, protein in olives, calcium in olives, sodium in olives, potassium in olives, saturated fat in olives, fat in olives, carbs in olives, zinc in olives, cholesterol in olives, vitamin k in olives, sugar in olives, vitamin b12 in olives, vitamin b6 in olives, folic acid in olives, riboflavin in olives, phosphorus in olives, niacin in olives, thiamine in olives,
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